Ndinalowa nawo kumapeto kwa Meyi / koyambirira kwa Juni nditazindikira kuchuluka kwa zomwe zimafunika kuti ndichoke komanso kuchuluka kwa zolaula zomwe ndimakhala nazo. Ndinali ndi NoFap stint yomwe idatenga masiku 21, kenako ina yomwe idatenga masiku 5, ndiye kuti "ndidabwereranso". Ndimayang'ananso zolaula tsiku lililonse ndipo ndimakwanitsa tsiku lililonse ... kachiwiri. Kulimbana kumeneku kunapitilira kwa miyezi ingapo.
Kenako kumayambiriro kwa Okutobala, ndinawerenga buku lonena za "Reboot Reboot". Zinandipatsa chidziwitso chabwino, koma zidandiuza kuti kuti ndiyambe, ndimayenera kusachita maliseche mwezi. Ndiyeneranso kusiya zolaula. Ndinaganiza zowamatira. Ndiye kuti, mpaka, ndinakumana ndi mkazi. Mkazi uyu ndi ine tinalankhulirana wina ndi mnzake ndipo tinayamba kukambirana mitundu yonse. Ena adayamba kupusa. Ena ali ndi ovuta OTHUKA. Ngakhale izi, zidadziwika kuti tikuzimenya.
Ndipo, usiku wina, nditamaliza kulankhula naye, ndinazindikira kuti: Mwamuna, ndatembenuka oooonnn. Ndinali wolimbikira, wolimba mtima, ndipo ndinkakhala bwino… ndinayenera kuti ndichitepo kanthu.
Kotero ine ndinatha.
Masiku asanu mu tsinde langa la 30-day. Ndipo mukudziwa chiyani? Ndinkapeza bwino kwambiri chodabwitsa orgasm yomwe ndidalimo zaka. Gawo labwino kwambiri? ndazichita popanda zolaula.
Ndipamene ndidazindikira zomwe ndiyenera kuchita: Nditha kupitiliza kuseweretsa maliseche mosamala, popewa zolaula zivute zitani. Kodi izi zagwira ntchito bwanji? Chabwino, sindikufuna kupanga ziweruzo za nthawi yayitali… koma tinene kuti ine ndi mayiyo tikukambirana patatha mwezi umodzi… ndipo takhala tikupusitsika pang'ono. Ndipo kwa nthawi yoyamba mzaka zochepa… Ndimasangalala nazo. Ndimasangalala pano.
Nthawi zina ndimakhala ndi masiku angapo pomwe ndimachita maliseche pang'ono. Monga, m'masiku 2 ndimatha 3 nthawi. Koma ndimadzigwira ndekha ndipo sindimatha masiku 3 kapena 4 pambuyo pake. Nthawi zina masiku asanu. Ndakhala ndikuchita izi kuyambira Okutobala 5th, 13 - nthawi yomaliza yomwe ndimakonda zolaula. Ndipo ndicho chinthucho: kusiya zolaula kwapangitsa kuti 2014% ikhale yosavuta.
Ndinkadzipukusa kale chifukwa ndinkakhala ndikuonera zolaula tsiku lililonse kwazaka zambiri. Chotsani zolaula bwino ... palibe chifukwa choti muzisinthira tsiku lililonse. M'malo mwake, ndi bwino kuzolowera nthawi zina pokhapokha mutatsegulidwa ndi kugwiritsa ntchito malingaliro anu.
Kotero zonse zomwe zikulankhulidwa, apa ndi pomwe ndikuyimirira ndi zopanda pake:
- I kugwirizana zolaula ndizosavomerezeka ndipo siziyenera kudyedwa. Osachepera, osati momwe timazigwiritsira ntchito masiku ano.
- I sagwirizana kuti kwathunthu kusiya kuseweretsa maliseche ndi yankho. Izi zimatumiza uthenga wosanenedwa kuti kuseweretsa maliseche ndichinthu chochititsa manyazi komanso cholakwika. Tikawapangitsa anthu kuchita manyazi kuseweretsa maliseche, tiwatsimikizireni kuti manyazi ndichimodzi mwazomwe zimayambitsa kuseweretsa maliseche… mukuganiza kuti zichitika ndi chiyani? Maliseche ayenera kuwonedwa kuti ndi otani: abwinobwino, osangalatsa komanso athanzi ikachitika modekha. Kodi muyenera kuchita tsiku lililonse? Ayi, koma kodi muyenera kuchita izi nthawi iliyonse yomwe thupi lanu limakopeka ndi thupi lina lomwe silili pakompyuta? Ndikuganiza choncho. Zangokhala kusangalala mosadekha ndi thupi lako… monga kugonana 🙂
Kodi yankho langa ndi yankho lanu? Chabwino… sindimakonda. Zomwe ndikudziwa ndikuti NoFap si bullet ya siliva. Ndilibe chipolopolo chasiliva. Chipolopolo cha siliva kulibe.
Kuledzera sikumatha kuphedwa ndi maantibayotiki - ndimavuto osavuta ndi mayankho miliyoni miliyoni. Osadzipusitsa poganiza kuti pali imodzi ... osatinso iyi.
Ndipo ndi izi, ndimathokoza NoFap ndikukupemphani kuti musangalale
LINK - Ndakhala pagulu la NoFap miyezi isanu ndi umodzi ndipo tsopano ndatha.
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