Ndamaliza mode-dzulo (Palibe P kapena M) masiku a 90. Masinthidwe ake ndiwodabwitsa kwambiri ndipo ndinali wokondwa kwambiri pomwe wotsutsana naye pafoni yanga akuwerenga 90.
Kumayambiriro kwa ulendo wanga ndidaganiza kuti nditatha masiku ovuta a 90 ndizilola kudziseweretsa maliseche nthawi zonse ndikakhala ndi chilimbikitso champhamvu, koma kungoganiza komanso kumverera. Nkhani yayitali mwachidule, usiku watha ndidatsiriza ndikhumudwitsidwa chifukwa cholephera kuchita izi ndikumaliza kugwiritsa ntchito zoyang'ana.
Zinatenga pafupifupi mphindi 20. Kuthamangitsidwa kwa dopamine kunali kwamisala koma sindinasangalale ndi zomwe ndinali nazo kale. Ntchitoyo itatha, ndinali wosangalala kwambiri. Nditawerenga zolemba zingapo pagawoli ndidaphunzira kuti kudzipweteka nokha pakubwereranso si chinthu chabwino… koma ndichifukwa chiyani ndinali wokondwa?
Ndaphunzira zinthu kuchokera pa zomwe zidandichitikira zomwe zidandisangalatsa paulendo wanga wotsatira, tsopano kuyambiranso tsiku la 1. Ndili ndi mphamvu kwambiri pachidakwa ichi chifukwa chobwerezanso.
Nazi zina zomwe ndaphunzira:
- Zotsatira zanga zowonera za bulshit pakuwonera zolaula zimamveka kwa ine tsopano ndipo nditha kuzindikiritsa kuchokera kutali
- Kukhala wosawoneka bwino komanso malingaliro omwe amabwera chifukwa cha kusuta kwazinthu izi ndizinthu ziwiri zapadera
- Kuthamanga kwa dopamine, komwe kunandisiya ndikugwedezeka, kukuwonetsa kuti PMO sichinthu chanzeru kuchita
- Ndimasangalalabe ndi zokopa komanso zolaula, koma kuonera sizosangalatsa monga momwe zinalili
Malingaliro anga asintha kwambiri ndikukweza 'ubongo waubongo' wambiri womwe ndakhala ndikukhala nawo kwazaka zambiri. Ndisanapite ulendo wopambana sindikadatha kuzindikira zinthu izi. Chifukwa cha kupita patsogolo kwanga ndidaphunzira izi.
Chifukwa chake ngakhale chingwe changa cha 90-day chatha usiku watha, ndidaphunzira zambiri zokhudzana ndi ine ndekha komanso izi. Zachidziwikire kuti izi sizikulimbikitsa kuti musinthanenso kuti mwaphunziranso zinthu zina, koma mwina njira ina yodzayang'ana mbali yowala pambuyo poti izi zachitika.
Zabwino zonse kwa inu nonse. Ulendo uwu ndi wodabwitsa ndipo tsiku lililonse lomwe mumayika zolaula kumbuyo kwanu ndi tsiku lothokoza. 🙂
LINK - Kubwereranso tsiku 91, ndichifukwa chake ndikusangalala
by SWAG_DAT_HOE
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