Nkhani yayifupi, inali miyezi yowerengeka yapitayo pomwe ndinali wokonda kwambiri PMO (usiku kwambiri komanso / kapena m'mawa kwambiri). Ndimamva ngati kuti ndikhala “ndekha nthawi zonse” ndipo ndimanena zinthu ZABWINO monga “Ndiye wabwino kwambiri kwa ine. Ndi 10, inenso ndine 2 ”. Ndayenda mtunda wautali kuyambira pamenepo.
Ngati mukufuna kudziwa zambiri za nkhani yanga yakumbuyo, ndikukulimbikitsani kuti muone chimodzi mwazomwe mwatumiza pano: Nditengereni "Mukakulitsa Mphamvu Zambiri Ndi Akazi"
Uwu ndiye gawo losangalatsa kwambiri kuposa zonse zomwe ndakhala ndikulemba pano, ndipo sindimadziwa kuti ndikanalemba zonga izi ... osatinso nthawi ina iliyonse. Ndikudziwa kuti awa ndi owerengeka kale, koma sindikukayika kuti nkhaniyi (ndi mbiri yakale pachakale changa) ikhoza kukuthandizani ambiri a inu!
Ndidapitilira ndekha Eurotrip ndekha. Tsiku lina poyendera zokopa alendo pomwe ndidawona mayi wokongola kwambiri. Amawoneka ngati nayenso akuyenda yekha. Ndimaganiza "Wow, ndikulakalaka nditakumana naye. Mwinanso… basi… MAYBE !!! ”Ndinkadziwa nthawi yomweyo ngati sindinati" moni ", ndiye kuti palibe chabwino chidzachitika. Zomwe zidayamba ngati "Pepani, chonde nditengere chithunzi… kodi mungandifune kuti ndibwerenso?" Mwachangu adayamba kucheza, ndipo tidadziwuza tokha. Tonse tinali tokha, motero tonse tinamaliza kufufuza malowa limodzi. Tinadziwana wina ndi mnzake ndipo tinagwirizana mwachangu. Tinayamba kupanga ma selfies limodzi.
Tamaliza ndi malo ogwirira nkhomaliro. Ndidamufunsa ngati akufuna kuti andipatse mowa. Tinayenda m'misewu yopapatiza kufunafuna malo oti tidye. Madalaivala anali openga mtawuni iyi kotero ndinatambasulira mkono wanga patsogolo pake kuti ndimuteteze ngati akufuna kuwoloka. Ndidamugwira dzanja lake kangapo. Sanasamale! Mphindi zowerengeka za iwo, iye adamaliza kukulunga mkono ndi dzanja langa ndikugwira zolimba. Tidayenda kuzungulira mtawoni monga choncho. Nayi mauwa ophonya, nthawi zonse kumbukirani kuteteza ndi kusamalira akazi athu!
Chakudya chamasana / mowa zinali zodabwitsa. Tidalumikizana, ndikukambirana zakukhosi ndi mtima. Zinali zodabwitsa. Anali wokondedwa wathunthu! Tidataya nthawi ndikukhalako kwa nthawi yayitali. Pambuyo pake, tinakwera sitima kupita kumalo ena. Adagawana nane nyimbo pa wosewera wake mp3. Tidatsika pomwe tayimilira pomwe nyimbo imachedwa. Ndidamuyika m'makutu, ndipo wina adandikhudza. Ndidamugwira, ndidamuyandikira, ndipo tidavina pang'ono pompo pakati pa siteshoni ya sitima. Ndidamuzungulira, adakonda. Tidapsompsana nyimbo ikatha. Sindikudziwa kuti ndidachita bwanji izi (kuyambira pomupangitsa kuti azicheza ndi ine mpaka kumpsompsona), koma ndidali ndi chitsimikizo kuti 100% sakanakana. Nthawi zina muyenera kutenga kulumpha kwa chikhulupiriro.
Tinakakhala kumalo osungirako nyama, komwe tinakhala kwa maola ambiri. Kuchokera kuvina kambiri, kugona / kugudubuza udzu, ndikuthamangathamangitsa wina ndi mnzake. Ndinamuuza momwe anali wokongola. Adandiwuzanso kuti amaganiza kuti ndine wokongola !!! Tidayesa kuti tipeze malo oti tigona, koma osapeza. Komabe, panali munthu yemwe amayimba pomwe anali kusewera gitala lamayimbidwe pabwalo. Zinali zokwanira ife! Ndidamgwira ndimanja pomwepo ndipo tidavina nyimbo zambirimbiri. Tidayenda kuti tikadye chakudya chamadzulo. Achinyamata ena amatikalipira, kutipatsa mankhwala osokoneza bongo ndi zinthu zina… Nditangomuyandikira pafupi, kumugwira mwamphamvu, ndikuyenda. Adadabwa ndizomwezo, amanditcha kuti njonda yeniyeni, wosafanana ndi munthu aliyense yemwe adakumana naye. Ndinkakonda kumuteteza! Moona mtima, kumapeto kwanga, ndinakhala otetezeka ndikakhala naye.
Tinadya chakudya chamadzulo ndipo tinayamba kunyentchera. Tidadziwa kuti usiku ukuyandikira, ndipo adayenera kuwuluka m'mawa kwambiri. Anatero, chifukwa cha mtunda, kodi tingavomereze kuti sitikudziwa zomwe zingachitike nthawi yayitali? Anati akufuna kukhala ndi anzawo. Nthawi zambiri ndimadana ndi mawu oti "ndikungofuna kukhala abwenzi", pokhapokha ndakhumudwitsidwa ndi atsikana omwe ananena izi, ndipo atsikanawo sakanakhala abwenzi enieni, koma ndimangodandaula… koma mzimayi waku Europe, ine samvetsa bwino nkhani yonse yomwe ananena. Sakubwera ku USA nthawi ina iliyonse, ndipo sindikudziwa kuti ndidzakhala liti m'dera lake nthawi iliyonse posachedwa. Sichingakhale chilungamo kupangitsa wina wa ife kudikirira winayo, tikadayesabe kulingalira za moyo wathu. Moyo suyenda bwino, koma tinali ndi zikumbutso zachikondi zomwe sizinachitikepo. Ndidzasilira mphindi ino. Ndikudziwa kuti tili ndiubwenzi wabwino kwambiri! Tizilumikizanabe. Zedi tidalumikizana pa Facebook, komanso tidagulitsanso ma adilesi apanyumba. Ndikufuna kumutumizira positi kuti ndimuthokoze tsiku labwino. Btw, takhala tikulankhula pafupifupi tsiku lililonse kuyambira ndafika kunyumba!
Chifukwa chake ndidamtsata kubwerera kumalo ake. Amati akutuluka m'mawa kwambiri, akanafuna kuti ndidzakhale naye tsiku lina. Ndidayimba nyimbo pang'onopang'ono pafoni yanga ndipo tidagwirizana kovina komaliza pagululi. Pambuyo pake, sitimatha kusiya wina ndi mnzake. Sanayang'ane, koma ndikutsimikiza kuti tidakhalako kwa mphindi zosachepera 20. Tidangoyang'anana wina ndi mnzake. Adati amakonda maso anga. Ndimakondanso maso ake. Tinkapsompsana, kukumbatirana mwamphamvu, ndikuyang'anani wina ndi mzake zomwe zikuwoneka ngati nthawi yamuyaya. Ananditsimikizira kuti "sizabwino, tionana nawe mawa." Mwina tingakumanenso kwinakwake m'chilimwe!
Ndikudziwa lingaliro la munthu waku America komanso dona wokongola waku Europe wokondana m'nthawi yocheperako akhoza kukhala ngati nthano, koma kwa maola a 12, tidapanga. Iyi si imodzi mwa nkhani za "atsikana aku Europe ndizosavuta". Sizinali monga ndidapangira ndi mlendo wathunthu kumalo osungira usiku mkati mwa 1. Tinkadziwana wina ndi mnzake, tinali ndi mtima womvera. Ndikukuuzani, Kulibwino ndilowe mu mtima wa dona koposa kulowa thalauza. Ndinampatsanso wanga. Btw ndapereka mtima wanga mosavuta kwa azimayi ambiri olakwika m'mbuyomu. Ndakhala ndikusamala kuyambira. Sindikufuna kugwa kwambiri, koma ndikulumbira mzimayi waku Europe ndipo tapanga mgwirizano mu maola a 12 omwe tinali nawo.
Ndinachita izi popanda mzere wopusa. Ndinachita izi osamutchula dzina lonyoza. Kwa kanthawi kochepa, ndinasakatula mabuku amomwe ndingakumane ndi akazi; ndipo sindinagulepo kapena kuwerenga ngakhale chimodzi. Ndinafufuza "ojambula ojambula", ambiri atsimikiziridwa kuti ndi abodza, sanasowe bs amenewo! Ndinatha kukhala ndekha. Sindikukhulupirira (chifukwa chake zimamveka ngati loto), koma ndine umboni kuti nditha kukhala njonda yabwino kwa mayi woyenera yemwe angawayamikire!
Sindikukayikira kuti izi zakhala zopindulitsa ndi NoFap. Ndinayamba NoFap mu Novembala 2016, komanso m'miyezi yotsatira. Inde, ndabwereranso nthawi zambiri, sindinapangepo kale Tsiku la 49. Ma 40 nthawi zonse akhala mtundu wanga wotembereredwa. Lero ndi Tsiku 47 la Attempt #9, koma zolimbikitsa ndizochepa! Inde, ndili wotsimikiza kuti zimachitika chifukwa cha tsiku lodabwitsa lomwe ndidakhala nalo.
Pakhala maubwino ambiri owoneka chimodzimodzi! Chofunika kwambiri, ndakhala ndikuchita bwino ndi akazi. Ndakhala ndikulimbikitsa kuti ndizilankhula nawo kwambiri, ndikumane nawo, ndimatha kuwasangalatsa, sindinadziwe mpaka pano, koma inde, nditha kukhala munthu woseketsa! Malingaliro anga akhala akumveka bwino bwino. Sindikumverabe ngati "kukonza" ndi akazi, koma m'malo mwake kutsegula njira zowona ndi zowona ndi akazi zomwe ndimakhala nazo nthawi yonseyi!
M'miyezi ingapo yapitayo, ndikadawona mzimayi waku Europe, ndimagona ndikadangoganiza za iye, kenako ndikudziganizira molakwika ngati "bwanji sindipeza wina wonga iye?" Ndikayang'ana m'mbuyo, sindingathe khulupirirani kuti panali nthawi yomwe ndinanena kuti "sindili wokwanira kwa iye. Ndi 10, inenso ndine 2 ”. Palibe amene adzandimve ndikunenanso mawu awa. Ndidachokera kutali. Nditamuuza mayi wokongola waku Europe kuti anali wokongola, nayenso adati ndine wokongola !!! Mtima wanga unasungunuka, kwa nthawi yayitali kwambiri, ine (WRONGLY) ndimakhulupirira kuti sindingakhale ndi zotulukapo za mkazi ... ndikumasula malingaliro anga, tsiku lililonse, ndimakhala bwino komanso bwino. Ndikupanga “mphamvu zapamwamba ndi akazi”! Nonse mungathe! =]
Cholemba china cham'mbali, vuto la NoFap landipangitsa kuti ndizichita masewera olimbitsa thupi ngati wamisala. Ndakhala ndikusambira, ndikukweza kwambiri. Ngakhale masiku omwe "ndilibe nthawi yopita kokachita masewera olimbitsa thupi", ndimatha kuchita masewera a 100, ngakhale zinali m'chipinda changa. Ndidapeza zabwino ndi izi. Ndidagwira azimayi akundiyang'ana. Mayi ku Europe ... ohhh adamva manja anga ali phee!
Ndanena kale kuti ndabwereranso kangapo, ndipo ndikadalibe ntchito yoti ndiyenera kuchita. Ine ndiri wothokoza chifukwa cha Batani Wamantha. Ndasunga zinthu zambiri zomwe zimanditsogolera. Chodziwika kwambiri ndi kanema uyu. Ndinganene kuti izi zidathandizanso kundipangitsa kuti ndikumane ndi azimayi, ndikuti "moni" kwa mkazi wokongola uja waku Europe. Ndadabwa kuti vidiyoyi siinanso matenda. Pali phunziro lofunika lamoyo kuyambira pano.
"Moyo umayenda mofulumira. Ngati simumaima ndikuyang'ana pang'onopang'ono, mungaphonye. "
MALANGIZO:
1) Dzikhulupirireni. Ndinu opitilira zomwe mwakhala
2) Khalani nokha; ndichinthu chophweka kwambiri chomwe mungachite. Sindingathe kutsindika izi, koma sizokhudza "kukonza" ndi akazi momwe zingatithandizire kuzindikira zenizeni komanso zomwe mungakhale nazo ndi akazi nthawi yonseyi.
3) Chitani ntchitoyo. Khalani otsimikiza. Ngati mukufuna kunena "moni", chitani. Chokhacho choyipa kuposa kukanidwa ndikuchita ngati simupanga chilichonse, chomwe sichikutsimikizira kuti palibe chomwe chidzachitike.
LINK - Momwe ndidachokera "kwamuyaya ndekha" ndikukhala ndi chidziwitso chodabwitsa ku Europe
ZOCHITIKA - Chaka chimodzi pa NoFap! Masiku opanda XXUMX PMO (ndikuwerengera) !!!
Uwu ukhala positi yayitali, koma ngati m'modzi awerenga izi ndikuchokapo akumalimbikitsidwa kupitilizabe ndi NF, ndiye kuti yakwaniritsa cholinga chake. Kwa ine, kuwerenga Nkhani Zopambana apa kunandithandiza kwambiri. Ndikukhulupirira kuti izi zitha kulimbikitsa ena monga nkhani zomwe zidandiuzira!
Ndikayamba kulemba izi, zakhala zikuchitika chaka chimodzi kuyambira ndidayambitsa NoFap. Mosapangana, tsamba langa lopanda PMO lafika masiku a 100 lero !!! Mitsinje yanga yopanda pmo ndi: 49, 5, 2, 8, 46, 1, 1, 3, 57, 20, 45, 7, 7, 14, 100 (ndikuwerengera !!!)… ndikadali mtunda wautali kupita (ndi NF, komanso ndi moyo wanga). Ndabwezeranso kangapo mu Day 40, komwe ndimakhala wotembereredwa. Zotsatira zakezo zakhala zowopsa kwa ine. Ndikadali ndi zilimbikitso zomwe zimachokera kwina kulikonse.
Komabe, ndili pamalo abwino ndipo ndikulakula kwambiri. Ngakhale abwereza, panali maubwino a AMAZING m'njira. Ngakhale ntchito yanga siyitali, ndi nthawi yoti ndilembe Nkhani Yopambana.
Ndisanayambe, ndikufuna kuthokoza Wanga Wodalirika Wodziwitsa Zambiri ndi Big Bro kuchokera patsamba lino (mukudziwa zomwe mumachita!). Sitinakumanepo, koma wandithandiza munjira zambiri. Palibe malire pazomwe timalankhula, ndipo ndizomwe zimandithandiza kupitiliza kuyenda. Ndinadutsa gehena ndi chizolowezi changa cha PMO, komanso m'moyo. Anandinyamula ndikundilimbikitsa kuti ndipitilizabe kuyenda ulendowu. Ndayamba kulira kwambiri NGAKHALE kuti ndabwereranso nthawi yambiri kuposa momwe ndingakumbukire. Nditamulembera ndikuwauza zomwe zachitika, anali kundipeza, ndipo adanditsimikizira kuti zili bwino. Ndikukhulupirira kuti aliyense patsamba lino apeza AP yabwino. Zikuthandizani kwambiri! Ndimakukondani Big Bro. Zikomo pachilichonse! Masamba okondwa a 88 mauthenga (ndikuwerengera !!!)
Nkhani Yanga Yakuseri:
Sindingakusungireni kwambiri izi, koma ndizofunikira pa Nkhani yanga Yopambana. NDINAYAMBIRA kuyambira paubwana wanga komanso kusamalira bwino koleji yonse. Nthawi yokhayo yomwe sindinatenge PMO inali nthawi yomwe ndinali pasukulu ya grad. Mapeto ake ndinasiya sukulu yapamwamba, ndinayambiranso ndi makolo anga, kunenepa komanso sindinkachita bwino ntchito. Ndipo helo ndidachita chiyani ndi nthawi yanga yonse yopumira? Inde, munaziyerekeza ... Ndilola chizolowezi changa cha PMO chisanduke kwenikweni. Pomwe anzanga onse anali akugwira ntchito yawo yakumaloto, kusunthika, kukhala akhama, kutuluka ndimasiku, kukwatiwa, kukhala ndi ana… Ine ndinali PMO-ing. NDINAKYA pakati pausiku, komanso m'mawa kwambiri ... momwe gehena yomwe ndimandigwirira ntchito masana imadutsa ine! Osanena kuti, ndikadakhala ndekhandekha kunyumba ndipo sindinkagwira ntchito masana, NDINAKHALA nanenso. Nditha kuchita kangapo patsiku limodzi, kapena ngakhale mu ola limodzi.
Zinafika pomwe maumbidwe anga anali pafupi. Ndinkangomva ngati ndawonapo chilichonse chotheka P panja ndipo kunalibenso mavidiyo oti andidzutse ... komabe ndidakali a PMOed. Komanso mbolo yanga idavulala kochokera ku PMOing pafupipafupi. Zinandipwetekanso kwambiri, koma sindinasamale. NDINABWELA ngakhale ululu. Ndikuganiza kuti ndidavulala (mobwerezabwereza). Ndimaganiza kuti ndidasokoneza moyo LI ndili ndi vuto lalikulu la PIED. Ma O anga analinso mehhhh… .. ndimadziwa kuti ma PMO anga ankandizunza kwambiri, koma sindinasamale. Ndimachabe.
Ndidakhala chonchi kwa nthawi yayitali, ndipo pafupifupi chaka chapitacho, ndidathawa TED Talk zomwe zidasintha moyo wanga kosatha. Ndinaphunzira za mavuto omwe amakhudzidwa ndi zakumwa za PMO; kuyambira kusokonekera kwa erectile, kuvulala kwa mbolo, chifunga cha ubongo, kukhala wopanda nkhawa nthawi zonse, kukhala wokhumudwa, kukhala womangika ndi azimayi, ndipo choyipa kwambiri, kusakhala moyo womwe ndikufuna kukhala nawo ... tsopano, uyu anali ine kwathunthu! Ndinazindikira kuti ndikufunika kuthandizidwa ndipo ndi momwe ndinamalizira patsamba lino. Ndidaganiza tsiku lomwelo chaka chapitacho kuti nthawi yakwana PMO free. Chidwi changa cha PMO chinali kuwononga moyo wanga m'njira zambiri.
Sindikudziwabe kuti, koma ndidapanga kuti Tsiku la 49 paulendo wanga woyamba kupita PM-free. Sindimadziwa, ndikangobwereza, zikakhala zovuta kuti ndibwerere komwe ndidakhala. Masabata awiri oyambirirawo atayambiranso kudwala ndiye ovuta kwambiri. Sindingathe kudutsa m'masiku 2-5 patadutsa masiku obwereza. Pambuyo pake ndinatha kupitilizabe, koma ndinabwereranso mu Tsiku la 40 mowirikiza ndipo zotsatira zoyipa zinayamba kundigwera. Ndidabweranso kamodzi pa ola limodzi. Ndinayamba kuganiza kuti ndatsala pang'ono kubwerera njira zanga zakale. Ndipo zidapweteka, ohhh zidandipwetekadi !!! Ndikukumbukira kusakatula Nkhani Zopambana, ndikukhumudwitsidwa ndekha ndipo ndidakhumudwa kwambiri ... Pambuyo pake ndidalemba "Ndatsala pang'ono kubwerera ku njira zanga zakale…?"
Njira Zosiya:
1) Poyesa kwanga koyamba komwe ndinafikira masiku a 49, tinene kuti ndimangodzinyenga kwambiri. Ngakhale sindine PMO, ndimakonda kuseka nawo kwambiri ndi P. Ndinkayang'ana makanema akale "okondedwa". Pomaliza ndidatembenuka ndikubwerera m'mbuyo, ndipo kudali kondivutitsa kwambiri pambuyo pake ... Nditakumana ndi kubwereranso koyamba (ndi zovuta za chaser), sindidagonane ndi P. Ndinkadziwa kuti ndikadakhala ndi "nsonga imodzi yokha", ngakhale yopanda MO- nazo, pamapeto pake, ndimayambiranso kuyambiranso. Chithunzi chimatha kundiyambitsa. Sindinachitire mwina koma kupita kukazizira, komwe kunali kovuta kwambiri. Ndinadzipeza nditagwedeza kumutu kumutu ndikamalemba… ma ma URL ena omwe ndiyenera kukhala nawo ... ndikuwonetsetsa kuti ndisamenye. Ndinkakonda kukhala ndi Mawu a Doc obisika mozama pa laputopu yanga ndimasamba ndi masamba ndi masamba (amodzi omwe amatayidwa) a makanema “okondedwa”. Ndidafuthula maulalo onse, ndikusunga Mawu a Doc (chifukwa ndimadziwa kuti ndimabwerako nthawi zonse) ndikusintha chithunzi cha Grumpy Cat chokhala ndi mawu oti "AYI."
2) FFWD kangapo mobwerezabwereza, ndidazindikira kuti sizinali zokwanira kungokhala kutali ndi P. Ndinkadzinyododometsa ndi maswiti amaso pa Instagram. Chenjerani ndi p-subs aliyense! Ndinkayang'ana ma non-nlies a "amakonda" ma p-nyenyezi komanso (ndinazindikira kuti izi zinali zoyambitsa chachikulu). Ndinafunika kuchotsa Instagram pafoni yanga. Choyamba, NDINAKHALA nayo nthawi yochulukirapo, koma panali zovuta zina. Maswiti ochuluka kwambiri ... Ndinasankhanso kuti ndipewe makanema ochita zogonana nawo, pokhapokha ngati sanali gawo lalikulu la chiwembucho. Ndinakhazikitsanso IG tsopano, ndipo ndinadutsamo ndi chipeso chowoneka bwino kuti ndisamalire zonse za p. Ndipitilabe mosamala, ndipo ndakonzeka kuzichotsanso ngati ndikuwona kuti ndikuyang'ana zinthu zomwe sindimayenera kuzichita, NDIPO kutha nthawi yambiri.
3) Ndinkadzilanga ndekha ndikakhala ndi zokakamiza. Ndinayamba kuchita mafinya a 100 tsiku lililonse. Ndinkakhala ngati wamisala. Palibe china chodabwitsa ngati kukhala ndi mphamvu zochulukirapo mukamawononga zonse pa PMO…
4) Ndidalowa muno nthawi zonse zikakamizidwa. Ndinkamuuza AP yanga chilichonse chomwe chikuchitika. Ndimawerengera Nkhani Zopambana kuti ndikumbutse zomwe ndidali kuchita. Ndinapanganso chitsimikizo kuyesa kuyankha ku positi imodzi patsiku.
5) Lembetsani zomwe mwasintha! Sangalalani ndi zomwe mungachite panjira yanu! Ngakhale pali nthawi zina zomwe zimakukhumudwitsani, kumbukirani zabwino ndi kuzigwiritsa ntchito kuti zikulimbikitseni!
6) Ndakhala ndikulankhula ndi Panic Button nthawi zambiri, ndipo ndili othokoza chifukwa cha izo. Ndasunga zinthu zambiri zazabwino kwa iwo, koma kanemayo "Zachiwiri”Adandifotokozera. Zofunika kuyang'ana! Ndikudabwitsani kuti vidiyoyi siinjanso. Pali phunziro lofunika pamoyo pano lomwe ndidaligwira pamtima!
Kusintha (kopanda dongosolo):
1) Kwambiri pamoyo wanga, sindinakhale ndi chidaliro ndi azimayi. Ndinkakhala ndi nthawi yovuta kupeza masiku ndipo sindinakhalepo ndi gf. Zotsatira zake sindinadziganizire kwambiri. M'malo mwake, ndidadzida. Kukana kochulukirapo komwe ndidakumana nako, momwe ndidadziwira kwambiri, ndikuzama kulowa mu PMO (ndikugwiritsa ntchito chiyembekezo kuti zindipulumutsa mkwiyo wanga ndikhumudwitsidwa). Linali lingaliro loipa. Zedi moyo wanga wachikondi si njira yosavuta, koma PMO siyankho. Sikuti PMO yekha sanandithandizire, zidandipangitsa kuti ndiyipire. Ndimayang'ana azimayi m'njira zodetsa. Ndinakhalanso wamanyazi, wamanjenje, komanso wovuta kuzungulira azimayi. Inenso ndidadzinyenga; kwenikweni zodzipangitsa kuganiza kuti ndili ndi akazi. M'malo mongodziyika pamsika, ndikadangokhala PMO ndekha m'chipinda changa ...? Moyo wina… Chaka chapitacho, ndidadziganizira zochepa kuti ngati pali mayi wabwino, ndimaganiza kuti “Ndi 10 ndipo ine ndi 2. Chifukwa chiyani sinditha kukhala ndi chibwenzi ndi munthu wotere? ”Osanena, ndikuganiza kuti PMO adandipangitsa kuti ndisamawonekenso bwino. Ndawona zolemba zambiri zokhudzana ndi momwe PMO adzalandirira mphamvu, umunthu, ndi kuwala kuchokera pamaso panu. Ndikukhulupirira kuti ndi zoona!
Masiku ano, sindimachita manyazi kulankhula ndi azimayi. Ndinadzidzidzimutsa chaka chatha. Ndinapitilira masiku angapo (ena anali abwino kwambiri). Sindinayambe ndaganizapo kuti ndidzapeza Tsiku #2 ndi dona, koma ndinafikira pa Tarehe #3. Tsoka, ndapeza Tsiku la #4 !!! Palibenso gf yolimba pano, koma ndikudziwa kuti nditha kuzichita tsopano! Zachidziwikire kuti ndakanidwa (ena amandipweteketsabe tbh), koma pamapeto pake ndidawagwira ngati opambana ndikuyenda mtsogolo. Komanso sindine munthu wovutitsa, koma ndizichita nthawi zina. Usiku wina uno ndinapita ku kalabu, ndinakanidwa ndi mayi m'modzi, koma ndinasunthira patsogolo ndipo chinthu chotsatira chomwe ndimadziwa, ndimakhala ndikulondoleredwa ndi mayi wina ngati kale. M'masiku akale ndikanakanidwa pavina, ndimadzimvera chisoni mpaka usiku wonse, ndipo kukana kunanditsogolera ku PMO mokwiya nthawi yomweyo ndidafika kunyumba.
Ndakhala bwino poyandikira azimayi (ndikufunikirabe kuyesetsa pang'ono, koma ndizabwino tsopano). Ndadzitsimikizira kangapo kuti ndili ndi zomwe zimafunika kuti ndikhale wopambana ndi azimayi. Ndinakhalapo ndi chibwenzi chodabwitsa kwambiri ndi mayi wina pa Eurotrip. Tidangokhala ndi 1 tsiku limodzi, koma zinali zodabwitsa komanso zapadera. Ndinkakonda momwe ndingakhalire ndekha ndikusunga zenizeni. Sindinayenere kunena mizere yopusa, yamwano, kapena yonyansa. Amandikonda ine ndindani. Ndimadzifunsabe ngati chimenecho chinali maloto. Sindikudziwa kuti ndinali ndi ine mwa ine kuti zinthu ngati izi zichitike. Ndimaganiza zenizeni kuti izi ndizotheka ku makanema azachikondi chabe! Mudzadabwe zomwe mungakwaniritse (ndi azimayi ndi zinthu zina m'moyo) mutasiya PMO. Btw, ngati mukufuna nkhani yonse, onani zonse patsamba langa "Momwe Ndidayambira Ku 'Nthawekha' Kukhala Wodziwa Zachikondi ku Europe"
Imodzi mwa mitu yomwe imachitika kawirikawiri mu Nkhani Zopambana zomwe zidalembedwa kuti "Mutha Kupanga Mphamvu Zambiri ndi Akazi". Tsopano, musatenge izi kwenikweni. Sichinthu choti chichitike usiku wonse. Komanso, ndikukuuzani kuti sizochuluka kwambiri kuti mukhale bwino ndi akazi momwe kungatithandizire kuzindikira zonse zomwe mungakhale ndi akazi nthawi yonseyi! M'malo mongowononga nthawi yanu ndi pikoko, ndikuwononga kuthekera kwanu konse ndi amayi (zomwe mudali nazo !!!), pitani kunja uko mukachite ntchito! Chitani ntchito yokhala opanda PMO (poyambira) kenako yesetsani kulimba mtima kwanu ndi azimayi. Mudzadabwa pazomwe mungathe, ndikutsimikizirani! Musayembekezere kuti kukankha PMO kudzapangitsa akazi kukutsatani. Ndimangolankhula monga zilili. Muyenera kuchita khama. Osawopa kunena moni, musaope kuyika pachiwopsezo, ndipo chonde musawope kukanidwa. Ingolankhulani nawo! Sizovuta, koma zikuyenera! Ngati mukufuna kuwerenga zambiri pa izi, nazi Changu changa "Iwe upanga mphamvu zazikulu ndi akazi".
Ndanena kale za "Zachiwiri”Kanema womwe ndidapeza ndikugwiritsa ntchito kabatani. Izi zidatenga gawo lalikulu mwa ine kukhala bwino ndi azimayi, ndipo ndidali nazo m'malingaliro nditakumana ndi mayi wokongola uja ku Europe. Ndinkangodziwa kuti ndiyenera moni ndikamuona, ndipo ndi zomwe ndinachita! Komanso, gwiritsani ntchito mawu oti "moni!" Ndikuwachotsa pamenepo. Simukudziwa kumene zingachitike! Ndipo ndi momwe mungadziwitsire kuthekera kwanu kwathunthu ndi kowona ndi akazi!
2) Kotero chaka chapitacho, malingaliro anga anali ofooka, opanda chisoni, kapena osatinso kanthu. Zinafika poti ndidzatulutsa PMO ndi chinthu chomwe sichimapezeka, chomwe ndidamaliza ndikugwiritsa ntchito zomangira. Chenjezo lalikulu lovulala! Ndinkadziwa kuti sindimayenera kuzichita kwakanthawi (komanso pafupipafupi) monga momwe ndakhalira, koma sindinasamale… nthawi imeneyo, chizolowezi changa cha PMO chinali chofunikira kwambiri kuposa thanzi la mbolo yanga… ndinali wokonzeka kwambiri POPANDA kanthu palibe chomwe chingandichititsenso. Ndimaganiza kuti ndidatulutsa zonse P pa intaneti. Ndinganene kuti ED yanga inali 50% yamaganizidwe ndi 50% yakuthupi. Pomwe ndimakhumudwitsa ubongo wanga, ndimavala (ndikutanthauza kupweteka) mbolo yanga ndi 2-3 tsiku lililonse PMOS kwa zaka.
Pano ndili chaka chatha nditakhala pa NF, ndipo zonse zomwe ndinganene ndizakuti "NDIKUKHALA NAYE KONSE NDINAKHALA WOPANDA CHIBWINO !!! (Osadzitama ... chabwino mwina pang'ono ....? LOL !!!) Koma mozama, kusinthaku sikokokomeza !!! Ngakhale poyesera kwanga koyamba kupita opanda PMO (masiku a 49), ndidayamba kale kukumana ndi zovuta, zowopsa m'masabata awiri oyamba! Sanali abwino kwambiri, koma anali helluva bwino kwambiri kuposa kale NF. Ndine pano patatha chaka chimodzi, ndili ndi zofunikira zenizeni zomwe sindinakhalepo kuyambira ndili wachinyamata. Zinali zodabwitsa kumayang'ana pansi ndikuti "Ha! Ikugwiranso ntchito !!! ”Kubwerera m'mbuyo kunawononga chilichonse chomwe ndidapanga kwa milungu ingapo, ndipo ndidamupha. Ndimasanja nthawi ndi nthawi, koma zili bwino. Malingaliro anga ali osasinthika ngati kale. Ndimangofunika kupitiliza kukhala kutali ndi PMO! Guys? !! Ndilidi? Mukufuna mbolo yayikulu? Chilimbikitso chotani kuposa ichi chomwe muyenera kusiya PMO? !! 
3) Chaka chatha, ndinayamba kulemera nditamaliza sukulu ya grad. Ndinaleka kuchita nawo masewera omwe ndimakonda. Ndinaleka kuchita nawo ntchito. Ndimayenera kukhala katswiri wa masewerawa, koma m'malo mwake PMO ndiye chinthu chokhacho chomwe ndimapangira ... Pamsukulu yasekondale, ndinali wothamanga kwambiri ndipo ndimachita bwino masewera. Ku koleji, ndinali m'modzi wa anyamata "Sindikhala ndi nthawi yogwira ntchito" (ndikadakhala ndi nthawi yake ndikadapanda kuti…, ndikuganiza pakadali pano munkhani yanga, mukudziwa bwino) bwanji…) Ndinafika poti ndimalimbikira kwambiri nditamaliza sukulu ya grad. Ndikayang'ana m'mbuyo zithunzi zanga zakale, sindingathe kuzindikiranso. Kodi ndidalidi ndimatumba ambiri…? Kodi ndinalidi kumaso?
Masiku ano, ndili woyamba kuchita bwino koyamba kuyambira sekondale. Kuyambira posiya PMO, ndinali ndi mphamvu zowonjezera. Ngati zilimbikitso zikadabwera, ndimalingalira kuti ndizichita za 100 pushups. Ndinkakhala ngati wamisala. Tsopano nditha kuchita zingapo za 3-5 pululu ... HowBOWDAH? !!! (pepani ndinayenera kuledzera) Sindingathe ngakhale CHOMWE chaka chapitacho.
4) Chaka chatha, ndikugwira ntchito yama min. malipiro…
Ndalimbikitsidwa kwambiri kupeza ntchito yeniyeni tsopano popeza ndinamasula nthawi yanga kuchokera ku PMO yonse. Zachidziwikire, ndinakanidwa kwambiri, koma pamapeto pake ndinapeza ntchito yovuta. Ndinkangodziwa kuti zinali zodabwitsa kuti ndinapeza ntchito yoyipa iyi, koma tsopano ntchitoyi idayamba. Zotsalira pamenepo zinali kwa ine. Pakupita miyezi yochepa, adaganiza kuti akufuna kundisunga. Ndidalimbikitsidwa kuti ndikhale wanthawi zonse! Ndimakonda ntchito yanga. THANDAZA MULUNGU KWA JOB !!!
5) Ndidanenanso kuti NDAKHALA usiku mpaka m'mawa. Zotsatira zake, ndinayamba kugona tulo tofa nato. Momwe ndimagwiridwira ntchito ndidakali kutali ndi ine ... Palibe amene adamvetsa momwe ndimagonera (osagona) m'mawa, nditadzuka mochedwa ndipo ndimatha kuwoneka ngati zombie ya friggin ...
Ndikugona kwenikweni masiku ano, ngakhale ndili ndi ntchito yatsopano yomwe ndiyenera kudzuka m'mawa kwambiri. Ndikupita kokagona (ndikugona tulo) m'mawa kwambiri ndipo ndikungodzuka ku 6am.
Osataya mtima!
Kwa iwo atsopano patsamba lino, mwalandiridwa ku NoFap! Muli pamalo oyenera, ndipo kuli anthu abwino ambiri pano!
Sindingakhulupirirebe kuti apa ndikulemba Nkhani Yopambana, ngakhale ntchito yanga siyitali (zolimbikitsa zimakhalabe zambiri). Ndine munthu wokondwa kwambiri kuposa momwe ndidalili chaka chatha, ndipo ndikuchita bwino kwambiri kuposa kale.
Ndine wodalitsika kukhala pano patatha masiku a 365, 15 ibwereranso pambuyo pake, masiku opanda 100 PMO (ndikuwerengera), masamba a 88 atumizirana mauthenga ndi AP yanga ... Ndikhulupirira kwambiri kuti sindikuyang'ana m'mbuyo, koma ndikumva kuti PMO- wokonda yemwe ndinali chaka chapitachi nthawi zonse amakhala gawo la ine. Ndikukhulupiliranso kuti pogawana zabwino ndi zoyipa, nditha kufikira aliyense amene akupitilira zoipa. Ndimamva kufunika kovunda masiku a PreF NoFap m'nkhani yanga. Kwa aliyense yemwe akuvutika ndikukaikira, aliyense yemwe wabwereranso ndikumva zoipa chifukwa chake, osadandaula za mphindi imodzi (ngakhale zitangobwerera kumene). Kumbukirani izi, NDINAKUKHALA NAYE! Ndafika pano, inunso mungathe!
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