Moni a Fapstronauts, ndabwera pamaso panu ndi chilengezo. Lero ndi tsiku langa la 90th osasewera. Wakhala ulendo wothamanga kwambiri. Pakhala pali zokwera ndi zotsika zambiri, koma zachidziwikire kuti izi zimakwera. Anthu omwe amati nofap ilibe vuto lililonse amangokhala achisoni pamalingaliro awo kapena safuna kulola kuti fap ipite kuti apange chifukwa ndikuyesera kubweretsa ena. Ndinamva kusiyana kwakukulu pamalingaliro anga, mphamvu, kudzidalira, kuyambira sabata yoyamba. Poyamba kusiyana kwake kunali kofunika kwambiri, ndinali kuwuluka m'mlengalenga milungu itatu kapena inayi yoyambirira. Ndinkadziona ngati wosagonjetseka. Ndinakhala mfumu yankhondo zoyang'ana m'maso, palibe amene wakwanitsa kuyang'anitsitsa kuyambira mwezi woyamba wopanda, kuyang'ana kwanga sikungasunthike, komwe kumangokhala chidaliro changa. Ndimamva bwino kuti sindipitanso. Chifukwa ndi zomvetsa chisoni.
Anthu amamvetsera zomwe ndikukumana nazo ndi nofap ndikuzindikira zowona zakukula kapena amaletsa chowonadi ndikuyesera kunditsutsa. Pafupifupi anthu 6-8 ozungulira ine asiya kuchepa chifukwa cha zomwe ndimachita. Kuyang'ana mmbuyo masiku 90 apitawa akhala masiku ovuta kwambiri a 90 m'moyo wanga ndipo tsopano momwe ndimaganizira, ndikadakhala womvetsa chisoni nthawi 100 ndikadakhala ndikumera tsiku ndi tsiku ndikutaya mphamvu zanga zonse komanso chidwi changa. Tsopano ndili ndi ndandanda yazomwe ndiyenera kuchita tsiku lililonse. Ndikupita kumapiri kukakwera mapiri, kupita ku Bikram Yoga, kucheza kwambiri, ndi zinthu zina zambiri. Sindikuganiza kuti ndibwereranso, ndibwino kukhala ndi mphamvu. Ndinamva kusiyana komwe kunachitika ndikudalira maloto anga. Maloto anga anali osiyana kotheratu, ndinkalota zoopsa pafupifupi usiku uliwonse, tsopano maloto aliwonse ndimakhala munthu wotsimikiza, ndipo maloto anga ambiri ndi maloto osangalatsa. Kusintha kwa malotowa kunandiuza kuti china chake chikuchitika ndi nofap, sizinali malingaliro kapena zamatsenga zokha. Loto langa loyamba lonyowa la moyo wanga wonse lidabwera mu Tsiku # 77. Ndipo icho chinali chopambana chachikulu.
Sindikumva wokondwa kuti tsiku langa # 90. Ndinawerenga kwinakwake ku nofap kuti anthu akamadutsa tsiku la 120, amamva kusintha kwina. Kuyambira tsiku 50 lomwe lakhala cholinga changa, ndipita ku Tsiku 120 mwina 150 ndiwone. Mwanjira iliyonse ndikakwaniritsa cholingacho ndipitiliza kupanga zolinga kuti ndisabwererenso kukulira. Ndikufunadi kuti ndichoke m'moyo wanga, ndikukhala ndikukula tsiku lililonse kwazaka khumi, masiku 90 sakuwoneka ngati nthawi yokwanira kusiya chinthu chomwe chidabwerako, ngakhale dzulo ndatsala pang'ono kubwereranso. Ndine wokondwa kuti sindinatero. Kuonera zolaula sikungakupangitseni kupita patsogolo. Muyenera kuyika zosefera za K9 kuti musawone zolaula. Zolaula ndi gawo lalikulu pamavuto.
Komabe, ngati simuyang'ana zolaula ndipo simusewera ndi dick wanu, simudzabwereranso. Ndizosavuta. Osangochita izo. Kusinthaku kumachitika pang'onopang'ono. Mudzamva kusintha modabwitsa koyambirira chifukwa mutha kusiyanitsa zokumana nazo zonsezi, koma pambuyo pake mudzazolowera zabwino zonse choncho musaiwale kuti mukukhala, ali nanu koma tsopano ndi gawo lanu choncho musatero Asiyeni azipita.
Mphamvu Zakugonana ndimayendetsa mwamphamvu, chida champhamvu chotere. Ndine wokondwa kuti ndimatha kuwerengera ndi mphamvu yayikulu kuti indithandize kupita komwe ndikufuna kupita.
KULUMIKIZANA - Tsiku 90 Yautali Wonse
by lozano066
PEZANI
Hei anyamata, ndikungofuna kuti musaganize kuti mwamenya zomwe mumakonda, ngakhale mutakwanitsa tsiku la 90 ndipo ubongo wanu "wabwezeretsanso". Ndidapita masiku a 90 nofap, nosex, palibe PMO, ndimamva bwino kwambiri, malingaliro anga anali pamwamba pa zoyipa, kufotokozako kudali kodabwitsa, mumamva ngati zomwe mudamva mudali mwana, popeza simukudandaula nokha tsiku lonse moyo umakhala wachinyamata zambiri zam'maganizo (munjira yabwino), osachepera pang'ono, achangu, olimba mtima, makamaka, ndiwe munthu wogwira ntchito, osati wogwiritsa mwanzeru wogonana yemwe amadzilimbitsa yekha kugona ndi zolaula tsiku ndi tsiku. Mukuzindikira kuti moyo suyenda mwachisawawa, zaka zonsezo, mwina kwazaka zambiri mwakhala mukuchita maliseche mokakamiza zakhala zikukupangitsani moyo kukhala wosangalatsa, wachisoni, wopanda tanthauzo, komanso wosalimbikitsa. Ndipo mwina mwangoganiza kuti moyo ndiwokumana ndi mavuto ambiri, ndipo ndizosatheka kuti muchite chilichonse chokwanira ndi moyo wanu popeza mulibe mphamvu, chidaliro kuti mudali chabe sokisi wonyansa wamunthu, ndipo zimawoneka kuti ndinu wabodza, unali mwana wodzala ndi mphamvu komanso chisangalalo ndipo mwadzidzidzi umafika ku adolecense ndipo matsenga onse amoyo amapita ndipo umaganiza kuti wakula ndikulowa "mdziko lenileni" ndipo umangoyang'ana masiku a mwana wako ndikuyang'ana wekha tsopano ndikuganiza, ndiye tsoka lalikulu bwanji, ndinali mwana wokondwa koma nditakhwima ndidataya zonse, monga aliyense, zimayamwa moyo ndi uwu. Sizosadabwitsa kuti moyo unayamba kukhala wamisala nthawi yomwe unayamba kuseweretsa maliseche. Mukuzindikira mukasiya nofap kwa nthawi yayitali kuti moyo umakhala wabwino kwambiri, pomwe mutha kulumikizana kwambiri ndi anthu ena, ndipo thupi lanu limakuthandizani pazolinga zanu, muli ndi mphamvu, chidaliro, kuyendetsa, komanso mzimayi aliyense yemwe amakuwona umamulemekeza chifukwa umasokoneza CHIKONDI akazi enieni tsopano, umayang'ana mkati mwa maso awo ndipo umadzimva kuti uli wokopa ndi njira zawo, mphamvu zawo ndi momwe amaganizira ndi momwe amalankhulira ndikusuntha ndikuyang'ana pa iwe, umaganiza wekha iye ndi wokongola kwambiri, iye yekha, osati thupi lake lokha, ndipo mukufuna kulankhula naye ndipo mumachita chifukwa muli ndi chidaliro ndipo akumva kuti vibe ikuchokera kwa inu ndipo akuyamba kulankhula nanu akusangalatsani ndipo mukuganiza kuti ndinu opusa Mkazi wachikulire ameneyu akuyankhula nane ndipo ali ndi chidaliro ichi ndipo ndimayankhula mosalala ndipo izi sizinachitikepo kale, mukuganiza zomwe zingakhale bwino kuposa izi, zomwe zingakhale bwino kuposa kulumikizana ndi mkazi wokondedwayu, ngakhale mutakhala ndikungolankhula ndiiye, kuyang'ana kwanu ndi kuyang'ana kwake kwatsekererana wina ndi mzake ndipo china chilichonse chimatha, ndimakopeka naye mwachilengedwe ndipo kwa ine, kukopa kwachilengedwe, kuyanjana, mphamvu pakati panu si kugonana koma yamunthu ndi yakuya , ndipo mukuzindikira zoyera, zomwe ndakhala ndikusowa zaka zonsezi, sindidzabwereranso, ndingapeze bwanji zochuluka ndikusiya zochepa.
Sindinachite maliseche kwa masiku 90, ndinabwezeretsanso, ndinadzipatsa ndekha masiku 90, ndikuwonetsa kuti ndimatha kamodzi pamasiku 90, ndipo zinali zabwino, koma pambuyo pake ndinanenanso bwino ndisanapitirire masiku ena 90 ndipo musanadziwe ndimakhala ndikulemera 3-4 pa tsiku ngati milungu itatu ndikulowera kunyanja yovutika maganizo komanso ulesi komanso mavuto. Kenako ndinapitilira pafupifupi miyezi 3, mwinanso kuposa pamenepo, sindikudziwa, moyo wadutsa pamaso panga ngati kamphepo kayaziyazi, masiku ndi miyezi sizikutanthauza chilichonse kwa ine, ndakhala ndili mdzenje, a kukhumudwa, ndimavutika kuyang'ana anthu m'maso, ndakhala wonenepa, kotero tsopano ndikumva kuwawa chifukwa chokhala ndi mimba, sindinayanjane ndi mkazi, ndinayamba kuwona anzanga achikazi (omwe ndidapeza nthawi ya nofap) Amangocheza ndi anzanga ndipo ndidamuwuza m'modzi wa iwo zomwe zidapangitsa kuti vutoli lisagwedezeke ndipo ndidakhala ndekha, osatuluka kumapeto kwa sabata ndikungotaya moyo wanga. Ndikupukusa mutu wanga pompano chifukwa ndakhala munthu womvera chisoni chifukwa cha zolaula komanso maliseche. Ambiri a inu anthu omwe mwabwera kuno kudzakuthandizani muli mumkhalidwe womvetsa chisoniwu, ena a inu mwina simukudziwa nkomwe momwe mumamvera chisoni ndi zomwe mungakhale mutasiya kubala.
Upangiri wanga kwa inu ndikuti mutenge kachingwe kama rabara, ndikuchiyika m'manja mwanu, ndipo nthawi iliyonse mukayang'ana zolaula kapena mukaganiza zakuchita, mumakoka gulu la mphira ndikudzipweteketsa. Ndikhulupirireni kuti zimagwira ntchito ngati matsenga. Ndipo ikani zosefera pa intaneti, k9 kutetezera intaneti ndibwino. Komanso khalani otanganidwa ndikuyamba kuzindikira pomwe zolakalaka zibwera ndipo nthawi yomweyo muzizindikira kuti ndizotheka kubwerera m'mbuyo, osangokhala ndi malingaliro, ingoyamba kuwazindikira kenako ndikuchitapo kanthu, yendani mnyumba mwanu, mudzimenyetse nokha, ine sindikudziwa. Komanso mukafika tsiku la 90, muyenera kuganiza nokha kuti ubongo wanu udakali ndi zochitika zambiri zosokoneza bongo. Chifukwa chake sizili ngati masiku a 90 ubongo wanu umadzilowetsanso kwathunthu, ngati mwakhala mukuchita maliseche kwazaka zambiri mumafunikira masiku opitilira 90 kuti chizolowezi chonse chatha, ndipo ngakhale mutaganizira ngati gulu Alcoholics Anonymous, ngakhale ali ndi zaka 20 osamwa akuti, ndili ndi matenda, ndikupezabe bwino, ndipo lero sindimwa, ndiye ngati muli patsiku 150 mukuganizabe kuti mukulephera kusiya chifukwa muli, ndipo pamene mukupempha ndikukupemphani kuti muike tchati pazenera lanu ndi chikwangwani chowuma ndikuwerenga masikuwo poyang'ana tchati. Ndikudziwa kuti iyi yakhala nthawi yayitali koma ndimangomverera kuti ndiyenera kuchita izi.
Baji yanga yalakwika, ndili pa tsiku 3 pakali pano. ndipo ndikumva bwino kwambiri kuposa momwe ndimakhalira poyambiranso. Ndimamva kuti nthawi ino ndisiyira zabwino koma ndimamenyabe tsiku lililonse. Chimodzi mwazabwino zanga zomwe zinali zazikulu chinali chakuti, momwe ndimakumbukira usiku uliwonse ndimakhala ndi zoopsa, nthawi zina zimakhala zoyipa nthawi zina koma nthawi zonse zimakhala zoyipa. Ndikachita bwino, ndipo ndakhala ndikuyesera nthawi zambiri, masana tsiku la 3 4 maloto anga amakhala maloto osangalatsa ndipo sindilinso ndi zoopsa. Nditapita kwa masiku a 90 omwe ndinalibe zoopsa usiku, zinali zodabwitsa! Mukuyeneranso kuchita masewera olimbitsa thupi ndikuwerenga nokha mabuku otsogolera, nofap ndibwino koma kuti musinthe moyo wanu muyenera kutero m'malo ena. Ndikuyamba chakudya chobisika cha vegan chomwe ndakhala ndikuchita kwa miyezi ingapo ndipo ndamva bwino kwambiri, palibe njira yofotokozera, kotero ndikupanga zakudya zopanda pake komanso zosaphika za vegan kuti ndikwaniritse bwino za dzenje loyipa ili.
onani vidiyoyi
http://www.youtube.com/watch?v=wzterc3NqeU
oh ndi chinthu china, ndimakhala ku Mexico kotero tili ndi wantchito yemwe amakhala pano ndikuyeretsa nyumbayo ndikutipangira chakudya ndi zinthu ndipo nthawi iliyonse ndikayamba kuchita nofap, machitidwe ake kwa ine amasintha kwathunthu, sangabise, chifukwa Mwachitsanzo ndikulemba izi ndidatsika masitepe ndipo anali akubwera ndipo adayang'anitsitsa tambala wanga, sindikudziwa chifukwa chake, ichi ndi chochitika chimodzi chokha koma mudzazindikira kuti azimayi amakopeka nanu kwambiri, atha kukhala ma phermones omwe sindikudziwa, koma ndichinthu chokongola kukhala ndi akazi omwe amakukondani.
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