..ndizo zomwe ndaziwona mpaka pano:
1) Mkazi wanga wosauka. Sindingathe kumukwatira! Mkazi wanga amayamba zachiwerewere ndipo ndimamukana ndikamadzipangira zifukwa zomveka kuti pamapeto pake ndikule. Kuyambira NoFap, lingaliro lokhalira kukulunga m'mapepala ndimakhala wokonzeka kupita mumasekondi. Lero m'mawa, adandikana chifukwa anali atatopa. Nthawi zambiri sichinthu chabwino kukanidwa chifukwa chogonana, apa, ndichinthu chodzitamandira.
2) Mbali ya boob ndi mbali yokhayo ndipo ndi yokongola kwambiri! Panthaŵi imeneyo ndinkati ndikawona kamwana kakang'ono kotentha pamsewu ndimangomuvula kumutu ndikumuika pamalo owonera zolaula ndikuchita zoyipa. Tsopano, ndimakhala pansi ndikungochita chidwi ndi gawo loyambira chifukwa chake. Bulu wabwino ndi bulu wabwino basi. Khola lalikulu limangokhala pachithandara chachikulu. Atsikana osakhazikika pamsewu salinso zolaula zanga za 30 zachiwiri zolaula.
3) Ine ndikulumbirira mphepo yosavuta imandiwombetsa tsopano. Ndinkafunika kuyang'ana ma gigs ndi gigs za zolaula kuti ndizisuntha. Tsopano, lingaliro lokha la boob kumbali (onani nambala 2) ndi zonse zomwe zimatengera kuti msilikali wanga ayime.
4) Ndikuyembekezeranso kugonana. Mukukumbukira kukhala 18 ndikuyembekezera kupita kunyumba ya gf makolo anu asanakabwere kunyumba? Mosakayikira ndidawononga madola masauzande ambiri paulendo wokwera ma taxi mpaka ndidapeza galimoto yanga chifukwa kudikirira basi yomwe singabwere sizingachitike. Zili choncho kwa ine kachiwiri. Sindingathe kudikira kuti ndimalize ntchito kuti ndifike kunyumba ndikung'amba zovala za akazi anga. Sindinkagwiritsa ntchito liwiro. Sindingathe kukhala pansi pa 100Km / H panonso, chuma changa sichikutha chifukwa ndikuyembekezera kuyikidwanso!
Zikomo NoFap. Inu mwandilanditsa ine kuchokera ku malamulo a Viagra amtsogolo ndipo mopanda kukayikira ndasunga ukwati wanga nthawi yayitali.
PAMODZI: Ndimalemekeza kwambiri anthu anzanga a NoFapp omwe akuchita izi mu Hard Mode.
LINK - [Nkhani Yopambana] Patatha masiku pafupifupi 40 a NoFap…
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