Nkhani Yanga Yopambana

Poyamba ndidakonzekera kulemba nkhani yanga yonse yopanda pake, koma ndidazindikira kuti idayamba kukhala buku haha; D.

(PS - Ndikofunikira kudziwa kuti ngakhale baji yanga ili m'madeti amodzi: [Ndalemba masiku ochepera 15 chaka chino chonse.)

Nthawi zonse ndimakonda kuwerenga nkhani za SUPERPOWER patsambali.

Adandilimbitsa mtima kupitiliza ulendo wanga.

Tsopano ndi nthawi yanga yogawana.

Ndidakhala pansi kuyang'ana ntchito. Kudutsa m'chipindacho ndidawona msungwana wokongola ndikuyang'anana naye (sindinakhalepo ndi zofananira izi ndi NoFap). Ndinkamwetulira ndikumuwoneka ngati wakufa m'diso (ndimatha kumverera kolimba ngati mphamvu yakugonana ikutulutsidwa mlengalenga), anali wokongola.

Wokongola kwambiri kuposa zolaula zilizonse zomwe ndidasinthiratu.

Sindinkafuna kumunyengerera.

Ndinkafuna kuti ndimudziwe.

Ndidafuna chomangika. Anamwetulira ndikuyang'ana pansi.

NDINATULA pepala papaketi lomwe anapatsa, ndinayika nambala yanga ndipo ndinapita kwa iye modekha.

“Ndiwe wokongola. Nditumizireni Mameseji ”

NDITUKUFUNA KUTUMIKIRA KU 7PM-5AM, NDINAKHALA NDI NTHAWI ZONSE KUTI NDIKUFUNA KUTSATIRA 11Am-7PM SHIFT, TINAYAMBIRA NDIPO TINAYAMBIRA PA DZIKO LAPANSI NDIPO TINAKHALA NDI CHINSINSI CHONSE. DZIKO LAPANSI KWA TSOPANO.

Ndabwera kuti ndinene kuti ndikofunikira kuti mudzutse CHIKHALIDWE.

Dziwani kuti moyo umakhala wokongola kunja kwazenera lanu.

Dziwani kuti ngati simudzuka pakadali pano, zikhala zovuta panjira.

Zindikirani kuti KUKONDA KWA ZITHUNZI m'malo mwa AKAZI OONA.

Ubongo wanu ndi wodabwitsa. Chepetsani komwe kumabweretsa chisangalalo ndipo chimapenga. Zikukakamizani KUSINTHA.

Ndikakumbukira chaka cham'mbuyo kwambiri, ndimangokhala ndi liwu limodzi pofotokoza momwe iye analiri.

Anali FUKKING PATHETIC.

Anadzipukusa ndi kudzisangalatsa, wofanana ndi anthu osokoneza bongo.

Mu chaka kuchokera pano, ndikayang'ana m'mbuyo momwe ndakhalira. Inenso ndikhala ndi liwu limodzi. Ndinali wankhondo.

LINK - Nkhani Yanga Yopambana

by KhalidLak

 

 

ZOCHITIKA 1 - Ripoti la Tsiku la 30: Phindu Lambiri

Patatha pafupifupi miyezi 9, ndatha kugunda Benchmark ya 30 Day!

Mndandanda wa Ubwino womwe ndakumanapo nawo paulendowu:

.1. Chidaliro Choposa Chaumunthu - Ndinkachita manyazi ndikamalankhula ndi alendo. Ndinkadzikayikira ndikudzifunsa, "kodi ndiyeneradi kutero?" kapena, "angaganize chiyani za ine?". Zomwe ndazindikira m'miyezi ingapo yapitayi ndikuti tsopano ndikhoza kuchita izi mosavuta. Dzulo lino ndinawona mwana yemwe ndamuwonapo pafupi ndi sukulu, koma sindinayankhulane naye. Ndinali mu Duane Reade yodzaza ndimakhala pampando wawo wina udzu pafupi ndi khomo ndikawona mwana uyu. Ndidalumphira pampando wanga mwachisangalalo ndipo ndidapita kwa iye ndikudziwonetsera komweko. Pambuyo pake nditasinkhasinkha izi ndidadabwa ndikuchepa komwe ndidakhala nako.

Zina zomwe zikukhulupirira Super:

-Kukonzekera kukhala penguin m'chipinda chodzazidwa ndi mkazi wokongola

-Kuvina mumsewu ukuyenda kukagwira ntchito

-Munthu nthawi zonse osataya kumaso

-Kupita kwa atsikana ndikuwafunsa mwachindunji manambala awo http://www.reddit.com/r/NoFap/comments/1h1gw3/my_superpower_story/

(PS Chifukwa cha izi, pano ndili pachibwenzi ndi msungwana wokongola wodabwitsa yemwe amathandizanso paulendo uwu)

-Kufuna mkwatibwi kudzakwatirana ndi mwamuna wake

-Kupanga maphwando mwachisawawa

.2. Cholinga cha Cholinga - Ndinkangogona chaka ndi chaka. Sindinakhalepo ndi zolinga zenizeni m'maganizo mwanga. Chaka chatha chapitacho, mchaka chomaliza cha kusekondale yanga (pachimake pantchito yanga yasekondale), ndimangogona pansi nthawi yonse yopuma ndikugona.

Tsopano ndili ndi zinthu m'malingaliro mwanga. Izi nazonso zidagawika. Chifukwa chake, khalani omasuka kuti muwatuluke! Ndili ndi zolinga:

/ r / keto- mafuta ochepa otsika kwambiri a carb. Zikumveka zopusa chifukwa aliyense akutiuza kuti mafuta ndi oyipa koma onaninso / r / keto.

/ r / NoFap- womwe ndi ulendo pawokha. Nkhondo yothana ndi vutoli

/ r / Kulimbitsa thupi- kuchita masewera olimbitsa thupi kukupatsani zabwino zambiri. Anthu amawoneka kuti amakuchitirani mosiyanasiyana mukakwanira

/ r / Kuchepetsa- kukopa kumatha kuwoneka ngati njira yowumitsa / yolemetsa yonyamulira anapiye. komabe ndimawona kuti ndizokhudza kukhala munthu wodalirika kuzungulirapo ndikupanga zomwe mukufuna m'moyo wanu.

/ r / LucidDreaming- lowani m'dziko momwe inu muli mulungu. zomwe sizikumveka bwino za izi?

/ r / Nootropics - mankhwala anzeru omwe amalimbikitsa luso lanu lakuzindikira. Ndimakonda kutenga Noopept chifukwa zimapangitsa kuti dziko liziwoneka ngati lakuthwa!

/ r / Kusinkhasinkha - phunzirani kupumula ndi kukhazika mtima pansi

/ r / Dance - zimapangitsa kuti muzimva kuti ndinu amoyo komanso osangalala

.3. Nthawi Yaulere - Kutulutsa PMO m'moyo wanga kunandipatsa mphamvu zambiri komanso kwandipatsa nthawi yochulukirapo. Ndinkakonda kubwera kuchokera tsiku lovuta kusukulu ndipo ndimangodzigona ndekha. Tsopano ndimapita ndi abwenzi, kukawerenga, ndikuchita zina zonse zomwe NoFap yandipatsa!

.4. Kulamulira Maganizo - Ndinkamva kuti ndikuwongolera moyo wanga komanso momwe ndimamvera. Ndinkakhala pansi ndi kuganizira za mavuto anga mwanzeru. Ndidakhala pamtendere komanso wokondwa ndi moyo wanga wonse /

Kalata yokhudza zizindikiritso zakudzichotsa: Ndimadwala kwambiri ndikumadzimva kukhala wopanda tanthauzo masiku ena. Izi ndi zachilendo ndipo muyenera kukumbukira kuti zidzakhala bwino mukangodutsa !!

 

ZOCHITIKA - Malangizo Omwe Angakusinthe

Uwu wakhala ulendo wodabwitsa kwambiri kwa ine. Ndinali ndi mndandanda wa masiku 111 mpaka, chabwino… tsopano. Pali zifukwa zambiri zobwereranso, zomwe zambiri zimachokera pamaganizidwe akulu omwe ndidapeza paulendo wanga. Nawa malingaliro angapo omwe andithandiza kwambiri:

  1. Kudzidalira kumalumikizidwa mwachindunji ndikudzinamiza - ndidapeza mwala uwu ndikuwerenga "The Social Animal", Elliot Arnson. Kwenikweni zomwe akunena ndikuti mukamatsutsana ndi chikhalidwe chanu chenicheni, pamakhala kusamvetsetsa kwachidziwitso. Panokha ndinkakonda kuba m'masitolo kwambiri. Maganizo anga angakhale kuti ngati ndingazitengere ndi zanga. Nditayamba ulendo wa NoFap ndinayamba Kudziwa bwino momwe ndimaganizira pazinthu zoterezi. Kuba kunayamba chifukwa chofunitsitsa kuvulaza ena chifukwa ndinali wokwiya ndi zomwe ena achita. Izi zikutanthauzanso kuti tikakhala theka-bulu zinthu, monga kuwonera softcore, kapena kuyang'ana pazithunzi za atsikana okongola, tikudzinamizira tokha. Ichi ndi chimodzi mwazifukwa zomwe ndasankha kubwereranso. Ndimamva ngati ndikutha theka ulendo uwu (nthawi zina ndimayang'ana pa softcore)
  2. Palibe piritsi yamatsenga yomwe ingapangitse moyo kukhala wabwino - Mapiritsi okhawo omwe amachititsa kuti moyo ukhale bwino kwa maola ochepa. Amatchedwa mankhwala osokoneza bongo. Ndakumanapo ndi zingapo, ndipo inde ... chisangalalo chomwe mumamva ndichabwino kwambiri, koma sichikhalitsa ndipo sichimadzaza chopanda chomwe mwakhala m'mimba mwanu. Ndinkakonda kupita kuzinthuzi kuti ndikatonthoze ndipo ndimachitabe zina. Komabe, paulendo wanga ndidakalowa nawo magulu angapo ovina. Chisangalalo chomwe ndidapeza nditachita pamaso pa mazana a anthu pasukulu yanga chinali ... chosiyana kwambiri ndi chomwe ndimamva nditatuluka mapiritsi. Ndi imodzi mwanthawi zochepa mmoyo wanga momwe ndidamvera ZONSE. Zina zomwe ndakwaniritsa ndikuphatikiza kuchita masewera olimbitsa thupi, kudzikakamiza kuchita kena kake ndikuchita, ndi ena ambiri. Zonsezi zimakupatsani chidziwitso chokwanira. Chifukwa chake pita ukachite ZINTHU
  3. Dzikondeni - Mwina ndidapeza upangiri wina kwinakwake / r / kufunsidwa . Zimapita motere, pali munthu m'modzi yekha yemwe amakhala pafupi nanu nthawi zonse. Zili ndi iwe kuti umukonde kapena ayi. Munthu ameneyu ndi inu. Ndikudziwa ambiri aife, kuphatikiza kwanga, timayang'ana kwina komwe kutsimikizika. Ndili ndi chizolowezi choyang'ana kwa mkazi wowoneka bwino kuti ndiwone ngati ndili woyenera ... kukondedwa bwino. Malangizo ambiri omwe akuwoneka kuti akutuluka kuti athetse vutoli ndikuti MUPHUNZITSE KUTI MUDZIKONDE NOKHA.

- Dzisungeni nokha (dzivani nokha, valani ngati bwana)

- kukhala ndi chiyembekezo (yambani kudzipereka nokha m'malo modandaula)

- Khalani ndi nthawi yocheza nanu (kodi mumakonda kuchita masewera olimbitsa thupi ?wonongerani nthawi tsiku lililonse kugwira ntchito yanu yojambula, ndipo onani momwe mukumvera PAKUTI MUKUFUNA NOKHA

-Chitani zabwino musayembekezere kubwezeredwa chilichonse (Ichi ndi chinyengo chomwe ndimagwiritsa ntchito. Nditha kuchitira zabwino anthu momwe NDIDZALANDIRA chilichonse. Kubwezera osowa pokhala, kusambira ndi metrocard yanga yopanda malire, kuthandiza anthu kusuntha zinthu. Chinsinsi chake ndikuti simungayembekezere kubwezeredwa chilichonse. Mumayamba kuganiza mumtima mwanu… heck ndine munthu wabwino kwambiri)

Ndipo komaliza koma OYAMBIRA

  1. Dziwonetseni Nokha - Yambani kusunga zolemba. Yambani kusinkhasinkha ndikuzindikira malingaliro anu. Poyamba sindinkadziwa kwenikweni zochita zanga komanso momwe ndinkamvera mumtima mwanga. Tsopano ndikutha kubwerera mmbuyo ndikuganiza kwa ine ndekha, “ha… ndinamva chonchi zitatha izi… Ndiyamba kuganiza za izi chifukwa cha izi.” Izi zimakupatsani mwayi waukulu chifukwa zimakupatsani mwayi woumba nokha. Ndikosavuta kuyang'ana kwa ena kuti mupeze upangiri, koma ndizovuta kuti MUWASIMBITSE akafika kuchokera mkati mwanu. Muyenera kuzindikira zomwe mukufuna pamoyo, kuzilingalira mozama, ndikuvomera zomwe ziyenera kuchitidwa. Izi ndizofanana ndi kufunikira kwanu ndi zabwino zanu, simungangowerenga mzere ndikusintha malingaliro anu.

Tikukhulupirira, izi zithandiza ambiri a inu a Astronauts atsopano omwe akuyamba kumene ulendowu. Ine chifukwa cha chimodzi ndabwereka, koma ndikuyembekeza kwakukulu. Ndazengereza pafupifupi pamalingaliro onsewa, koma nthawi yomweyo ndinawaphatikiza ndi lingaliro langa. Ndimamva kunyansidwa ndi inemwini, komanso wofooka. Chifukwa cha izi ndaganiza kuti ndiyambirenso ulendo wanga wa NoFap ndi malingaliro awa onse. Zabwino zonse ndikukhalabe olimba!