Pambuyo pa miyezi 5, ndinganene moona mtima kuti moyo wanga wasintha. Monga momwe mungayambire ulendo uliwonse, njira yomwe ikupita imawoneka yayitali, yosasangalatsa, komanso yosagonjetseka. Komabe, ndikayang'ana kumbuyo mtunda womwe ndayenda miyezi ingapo yapitayi, ndizodabwitsa kuwona kusintha komwe ndakwanitsa kusintha m'mbali zambiri zamoyo wanga.
Zosintha zenizeni, zolimba. Kusintha kwa moyo wanga wachikondi, kuchepa kwa nkhawa, kumachepetsa kwambiri kukwiya pagulu. Sikuti ndine m'modzi mwa anthu omwe anganene kuti ali ndi mphamvu zochokera ku NoFap. Ndikuganiza kuti ndizowonjezera kuti NoFap ikulolani kuti mupezenso mphamvu zomwe zimaphunzitsidwa mwa aliyense wa ife zomwe tidataya panjira. Placebo kapena ayi, kodi zili ndi vuto?
Pali chifukwa chomwe inu mwakhalira pano pakali pano. Osanyalanyaza izi. Mutha kusintha. Pali chiyembekezo. Sanachedwe.
Mudzakhala ndi zovuta paulendowu-ambuye akudziwa kuti ndili nawo. Koma mukatero, musadzipanikize kwambiri, fufutirani mkwiyowo, ndikupitabe patsogolo. Sikuti walephera, ndi momwe umaphunzirira, ndipo ndi gawo lofunikira paulendowu.
Samalani, khalani panjira, ndipo kumbukirani, tonse tili mgulu limodzi. Lero ndi tsiku.
LINK - Miyezi ya 5. Superpowers kapena Placebo?
by gadafl
POST FROM 10 MONTHS
Momwe NoFap Yakhudzira Nkhawa Zanga / Kuwopsya / Kuvutika Maganizo
Popeza ndimakhala ndi nkhawa yayikulu komanso mantha, nditatha masiku 6 a NoFap, ndazindikira kusintha kwakanthawi kwamantha anga komanso mantha. Sindinakhalepo ndi mantha komanso ndikuchepetsa kwambiri kukhumudwa kwanga komanso nkhawa.
NoFap yandisunga kwambiri "pakadali pano" osangowunikiranso zachilengedwe zomwe nthawi zambiri zimabweretsa nkhawa komanso mantha.
PMO inandipangitsa kudzimva kuti ndikhoza kusokonezeka ndi zotsatira za dziko lalikulu, pomwe NoFap ikhoza kundikumbutsa kuti ndingakhudze dziko lomwelo.
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