Ndinayamba NoFap (yovuta) mu Julayi pamene ndinkafuna kuchotsa vuto langa la mankhwala osokoneza bongo ku PMO. Ngakhale kuti poyamba ndinkakayikira za subreddit, ndinapitirizabe ndikukhulupirira kuti moyo wanga udzasintha. Ndasiya kulemba, kuonera zolaula, ndi kuziletsa. Ndinayambanso kuŵerenga mabuku (kuwerenga Mphamvu ya Tsopano, yochititsa chidwi), kuyesetsa mwakhama kusukulu, kuchita zambiri mu basketball, ndi kucheza kwambiri ndi anzanu.
Ndinkapita ku NoFap tsiku ndi tsiku, ndikuwerenga nkhani zopambana komanso zovuta zomwe owerenga anzawo adakumana nazo. Apanso ndinanena kuti anali wokayika, makamaka ndikusintha komwe anthu ena amakumana nako chifukwa sindinathe kuwona "umboni weniweni". Mnyamata ndinali wokondwa kuti ndimalakwitsa. Kuyambira pomwe ndidayamba kuchita NoFap, ndidayamba kucheza ndi anzanga achikazi! Kuopa kunakhala kovuta, ndipo ndinasiya kukhala ndi nkhawa nthawi zambiri.
Sindinakhalepo wamwamuna wamwamuna, ndine wowonda, wocheperako, wovuta, wamabala ziphuphu, komanso wonyozeka. Koma ndinadabwitsidwa kuti m'modzi mwa atsikanawo amapuma paphewa mwanga mkalasi (ngakhale ali ndi bf O_o). Ndipo amene amandifuna, wayesetsa kwambiri kuyandikira (kuyankhula nane kwambiri, ndi zina zambiri).
Ndipo mwina ndikadabweranso posachedwa, koma ndili wokonzeka kupita kwina ndikuwona komwe zikundifikitsa!
Kotero, pepani ine ndinakayikira konse anyamata inu!
LINK - Ndinali okayikira za inu anyamata poyamba…
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