Miyezi ingapo yapitayo ndidapeza chinthu chonse chokhudza NoFap ndipo ndidaganiza zopita nawo. Ndinganene kuti sindinachite zolaula (ndinkakonda kukhala ndi masiku 5 pa sabata), koma ndimatha kuwona momwe PMO amatha zimakhudza kwambiri moyo wanga kotero ndimayesetsa kuzipatsa mwayi. Pafupifupi nthawi imeneyo ndinali kumaliza maphunziro anga ndipo ndimatha kukhala ndi nkhawa, kuphatikiza ndikakumana ndi anthu omwe ndinali ndi mavuto ndi DE ndi ED, osati akulu koma ndinali ndi nkhawa.
Ndinganene kuti sizinali zovuta kuchoka kwa PMO, sabata yoyamba ndinali ndi mipira ya buluu masiku angapo, koma mozungulira tsiku langa 14th ndinalibe chosowa cha M konse. Ndiyenera kunena kuti ndimakongoletsa kangapo ndikamacheza ndi anthu ena komanso ndimagonana kamodzi kapena kawiri pa sabata (ndimakonda kusiya PMO koma osagonana).
Tsopano, miyezi 2 pambuyo pake, nditha kunena kuti ndikusangalala kwambiri ndi moyo wanga wogonana, kuphatikiza sichinthu chofunikira kwambiri m'moyo wanga. Sindimangoganiza zogonana nthawi zonse ndipo sindimavutika tsiku langa, kwenikweni ndimakhala ndi nkhawa ndi zomwe zimawoneka ngati zotsika.
Koma ikafika nthawi yogonana libido yanga yabwerera, ndiye ndimatha kunena kuti ndiyatsidwa nthawi yomwe ndiyenera kukhala, zomwe ndikuganiza kuti ndi zabwino. Komanso, ndili ndi zizolowezi zabwino pamoyo, monga kupita kumalo ochitira masewera olimbitsa thupi masiku 4 pa sabata ndikudya athanzi, koma ndikuganiza kuti izi sizikugwirizana kwenikweni ndikusiya PMO.
Ndikulemba izi kuti ndikudziwitseni kuti kusiya PMO kungasinthe kwambiri moyo wanu, ngakhale simulimbana ndi zolaula. Ngati zasintha kwa ine sindikuganiza kuti zingasinthe bwanji kwa iwo omwe ali ndi vuto lalikulu.
Zikomo powerenga.
LINK - masiku 62
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