Chaka 1 pa NoFap - Galimoto yanga yawonjezeka kakhumi

Ndikuchita izi pafupifupi chaka chimodzi tsopano, sindikuwerenga masiku kapena kuyendera gawo ili kapena kuganizira za tsiku ndi tsiku, chifukwa ndidachotsa akaunti yanga ya reddit pano kuti ndisiye kuwononga nthawi. Komabe, ndikufuna kupereka lipoti.

Ndinkakonda kusewera mwina kwa zaka khumi, thanzi langa linali litasokonekera, ndinali ndi chiwongolero cha 0 kuchita chilichonse kapena kukwaniritsa chilichonse, Komanso Bongo Fog. Izi zinali zoyipa kwambiri! Zinabwera mwamwayi ndikungodziwombera, nditha kunena kuti zandiwuza zodabwitsa.

Mwinanso ndakwanitsa miyezi 7-8 yapitayi monga momwe ndidakwanitsira zaka 6-7 zapitazo, ndakhala ndikulakalaka kuchita zinthu ndikupambana pazinthu, ndidayamba bizinesi nthawi yomweyo kuti ndigwiritse ntchito izi Ndachitanso bwino kwambiri. Mwanjira ina, My Drive yochitira zinthu yadutsa padenga. Sizinali "kuwonjezeka kolimbikitsidwa" kwamasiku ochepa ngati mungapeze ngati mungalankhule nawo, zakhala zikuyenda bwino kwa miyezi ingapo, ndimangopeza mphamvu zopenga kuti ndichite zinthu / kukwaniritsa zinthu Tsiku lililonse.

Zinatenga pafupifupi 3months malingaliro asanayambe kuchoka, sizinali nthawi yomweyo, koma ndinazichotsa…

Komanso, ndikukhulupirira mwamphamvu kuti izi sizochulukira za Kusakula, ndi za Kumasulidwa komweko. Kujambula / zolaula ndikungowononga nthawi, koma ndikukayikira kwambiri kuti ndiye chifukwa chenicheni, zimafunikira zinthu zambiri kuti thupi lanu liziwonjezeka mukamasulidwa, ngati mumachita tsiku lililonse nthawi yayitali. Thupi lanu & dongosolo la mahomoni limangogundika ndikutopa ngati mupitiliza kumenya tsiku lililonse-chifukwa chake ubongo wa ubongo / kusowa mphamvu ndi zinthu zina. Ndimathabe kutulutsa mwina kamodzi pamwezi kapena pang'ono, sindikuganiza kuti ndizabwino kwa inu kuti muzisunga kosatha osazichita, ndipo sindinakumanepo ndi zovuta zilizonse kuchita kamodzi pamwezi.

Osadzimenya wekha monga momwe gawo ili likusonyezera mukalephera ”. Mupezabe 95-98% ya Zotsatira ngati mungosiya kuzichita pafupipafupi, 1 kubwereranso zenizeni sikungasinthe chilichonse, mwina mudzakhumudwa nazo, koma zenizeni, sizichita chilichonse - Yambani ndi china! Kuwerengera masiku ndikuganiza za izi tsiku lililonse ndizopindulitsa kwambiri!

O, inenso tsopano ndimapeza pafupifupi mkazi aliyense wokongola, lol ndipo ndikufunitsitsa kugunda pafupifupi aliyense. Ngati simunayambe kale, MUZIKHALA abrahamu, musalole kuti zopusa izi zikulepheretseni ndikuyamwa Mphamvu zanu zonse!

LINK - ~ 1year Pa No Fap - Kuyendetsa Kwanga Kwakula Khumi!

by bimbala