Ndangoyamba kumene kugonana koyamba kuyambira pomwe ndinayamba chaka chino. Ndine masiku 103 kuti ndikhale ndendende. PIED yachiritsidwa 99%, chongotenga ine ndikunditengera lil yayitali mpaka mtedza, zomwe ndizochepa kwambiri. Ndiunikanso magawo anga kuti muthe kuyerekezera ulendo wanu.
Chiyambi: PMO tsiku lililonse, nthawi zina kangapo patsiku kuyambira azaka 14-17. Ndili ndi zaka 17-19 Ndinayamba kuzindikira kuti ndili ndi vuto, motero ndimadula pang'ono kangapo pa sabata, mwina kamodzi pa sabata, (nthawi yonse ndikuwonera zolaula zochepa) mwina kamodzi kapena kawiri pamwezi. Zimathandizadi kuti pang'onopang'ono muzitha kuzisiya.
Ndasintha moyenera moyo wanga 7 Julayi, 2020.
Masiku 1-7: sabata yoyamba ndinali ndi chiyembekezo chambiri, komanso zolimbikitsa mwamphamvu, koma ndinali wokonzeka kuthana ndi vutoli
Masiku 7-21: Kwa masabata otsatirawa a 2 ndinalowa pansi, ndinali wokongola 'wopsinjika' koma kwenikweni sindinkafuna kuwona P. Sindingakhale wovuta konse panthawiyi, ndinalibe libido.
Masiku 21-30: Kwa sabata / 10days ndimangokhala mwachidule, mwachidule, NDINAKULimbikitsani kuti ndiyang'ane P, koma ndimawamenya pochita zinthu zopindulitsa monga kusewera basketball kapena kuyenda.
Masiku 30-45: Nthawi imeneyi, ndidayamba kuwona kusintha kwakukulu. Zolimbikitsa zanga tsopano zinali zogonana osati za P. Ndidazindikira kuti ndikulimbikira kwambiri, ndipo malingaliro anga adayamba kusintha. Kudzidalira kwambiri, ndi zina zotero PIED idasintha bwino.
Masiku 45-70: ngati nthawi yowopsa, mtundu wa libido umapitilira tsiku ndi tsiku, koma masiku omwe anali pamenepo adakulirakulira.
Masiku 70-80: Kusintha kwakanthawi kwamalingaliro anga, libido ndi PIED. Tsiku 80ish ndi pomwe PIED yanga idachiritsidwa 99%. Ndimati 99% chifukwa zimanditengera mtedza wautali, koma sh * t yanga imakhala yolimba panthawi yogonana.
Masiku 80-103: Ndikutsimikiza kuti ndatsiriza kuyambiranso, ndidangoyenda pagawo lino, ndikupitiliza ulendo WAMAKHALIDWE A MOYO WANGA. Musayese PMO basi bc mukuganiza kuti mwachiritsidwa.
Usikuuno ndinapita ndikanditengera coochie & zinali zabwino. Ndinagonana ndisanafike paulendo wanga wa nofap koma ndimavutika kuti ndikhale wolimba ndikusangalala.
MALANGIZO:
Mukakhala ndi chidwi, pangani ma pushups, kupita kokayenda, kapena kusewera masewera ena. Amathandizira kugonjetsa mayesero + kuti mukhalebe olimba. Kwa ma nerds anga onse, pitani mukasewera masewera ena apakompyuta kapena ndalama ngati simukufuna kuchita masewera olimbitsa thupi.
Mwambiri, yesetsani kukhala ndi moyo wabwino, pitani mukalankhule ndi makasu kapena ndalama musakhale opunduka. Limbikitsani chidaliro chanu. Khalani ndi thanzi labwino, yesetsani kusunga mawonekedwe anu, kumeta tsitsi nthawi zonse, tengani zovala zatsopano, ndikhulupirireni atsikana (kapena anyamata idk 2020) adzakuonani mukuwoneka bwino.
Kupatula apo, muli ndi nthawi yochuluka m'manja mwanu / pitani mukadzipezere ndalama, kuwonjezera magwiridwe antchito anu, kuchita masewerawa. Ingodzichitirani zabwino.
TL; DR- Ambiri a inu mudzachiritsidwa m'masiku 90. Sinthani malingaliro anu, thupi lanu, ndi chikwama panthawiyi, ndikupitilizabe kuchita izi pamoyo wanu.
LINK - MASIKU 100 WABWINO NDIPONSO
by kutchinjap
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