WOW, sindingakhulupirire kuti ndafika masiku 300. Zikuwoneka ngati dzulo mkazi wanga anandiuza kuti watha ndi ine ndi BS yanga komanso kuti banja lathu latha. Chifukwa chokha chomwe sanapezere katundu ndi kuchoka tsiku lomwelo chinali chakuti sanafune kuvutitsa ana athu aakazi. Anandiuza kuti tikhala ngati anthu ogona nawo ndikungoyerekeza kukhala banja pamaso pa wina aliyense mpaka wamkulu wathu atapanga sekondale (2.5 yrs).
Mowona mtima ndimaganiza kuti ndatha, sindinapepese kapena kupepesa, ndinangosiya. Anali atamaliza ndipo anayamba kufunafuna magulu ena othandizira pa Facebook ndipo wina adampatsa tsamba la NoFap. Ananditumizira ndipo sankaganiza kuti ndingachite chilichonse. Analibe chifukwa, popeza sindinachitepo chilichonse m'mbuyomu. Komabe, ndidatero ndipo chinali chisankho chabwino kwambiri chomwe ndidapanga. Monga ndidanenera zikuwoneka ngati dzulo kuti adandiuza kuti watha ndi ine, koma unali ulendo wautali komanso wopunduka wopindika.
Sindinadziwe zomwe ndikakhala ndikuchita pamsonkhanowu pomwe ndimayamba, sindinkalemba bwino, zolemba zanga zinali zazifupi, koma tsopano ndimalemba ndipo nthawi zina sindimazindikira kuchuluka kwa zomwe ndalemba. Ndaphunzira zambiri pamsonkhano wokonzanso ma AP anga pa NoFap, koma chithandizo changa chachikulu ndi thandizo langa anali mkazi wanga, sindikuganiza kuti ndikadakhala komwe ndikadapanda iye. Ngakhale adandiuza kuti watha ndi ine, pomwe ndidayamba kuchira adandiuza kuyambira koyambirira kuti andithandizira ndipo palibe m'modzi wa ife amene adaganiza kuti tidzakhala komwe tili pakadali pano, muubwenzi wachimwemwe komanso wachikondi. Ndaphunzira kuti pali zambiri zoti muchiritse ndikungoyimitsa PM, kapena PMO ngati mukuchita zovuta, pali zigawo zambiri.
Kuchira koona ndikudzipereka kwa inu nokha, kusintha kwakukulu pamoyo wanu, momwe mumaganizira, komanso chisamaliro chambiri. Ngati wina angoyimitsa PM ndikuganiza kuti ndizo zonse zomwe ziripo, palibe china chomwe muyenera kuchita ndipo mutha kupitiliza kugwiritsa ntchito nthawi yanu yambiri mukuwonera Netflix, kusewera masewera apakanema, kapena zinthu zina zopanda nzeru zomwe mumakonda kuchita zosangalatsa, simudzakhala bwino ndipo posachedwa mudzayambiranso.
Kubwezeretsa kumatanthauza kusintha chilichonse m'moyo wanu kuti zizolowezi zakale zomwe zingakukakamizeni kupita ku PM sizingakhalenso m'moyo wanu, ikani malire kuti ngakhale mutayambitsidwa musadzayambirenso. Komanso, panali zigawo zambiri zakuchira kwanga zomwe sindinaziwone zikubwera, kapena kuziganizira.
Uwu ndi ulendo wovuta komanso, ndikudziwa kuti ndili ndi ulendo wautali kuti ndikhale wotsimikiza ndekha kuti sindidzabwereranso. Palibe amene angachite izi yekha, ndipo ndine wokondwa kuti ndili pamsonkhanowu ndipo nditha kupeza chithandizo komanso kuti ndili ndi mkazi wothandizira komanso wanzeru. Tili m'malo abwino tsopano kuposa kale, chifukwa cholumikizana komanso kuwona mtima, momwe timamvera wina ndi mnzake ndizovuta ngakhale kuyankhula. Tonse ndife osangalala kwambiri omwe takhala nthawi yayitali kwambiri m'miyoyo yathu, ine ndekha tsopano ndikudziwa tanthauzo la kukonda mkazi. Ndimaganiza kuti ndimamukonda koma sindimadziwa tanthauzo la mawuwo. Sindikuganiza kuti ndinali wokondwa chifukwa cha maukwati anga ambiri pokhapokha nditakhala PMing.
Tsopano, sindingathe kumuchitira zokwanira, ndipo zilibe kanthu zomwe timachita, ngakhale kupita ku supermarket yomwe kale inali yokoka, tsopano tonse tikuyembekezera. Sizingatheke ngati sindinaganize zodzitchinjiriza kwathunthu, ndikumuuza zonse zanga… ngati sitinayankhulane momasuka komanso moona mtima wina ndi mnzake, ngakhale zitakhala zosasangalatsa kwa aliyense wa ife. Mpaka nditamuwonetsa kuti ndine wowonamtima kwathunthu ndikumuuza zonse zomwe ndachita, zinthu zomwe amadziwa komanso zomwe samadziwa, sitinapite patsogolo, pokhapokha ndikakhala wowona mtima pamaso pake kenako Kulumikizana kunakula ndipo tinapeza chibwenzi chathu, ndipo ndikutanthauza zomwe zimatanthauza kukhala pachibwenzi wina ndi mnzake, tidakwanitsa kufika chifukwa tidayamba kusatetezeka.
Chofunika kwambiri muyenera kuti muzizichitira nokha kaye, pamaso pa wina aliyense. Kusintha moyo wanu, kukhazikitsa malire, kapena china chilichonse chomwe mungachite, muyenera kuchita ndipo zomwe zimafuna kuyendetsa, kuleza mtima, ndi kulimbikira ndipo ngati mukukakamizidwa kuti muchite pomwe simukufuna kwenikweni kusintha kumeneko, sikugwira ntchito. Musanakhale woonamtima kwa wina aliyense muyenera kukhala oona mtima kwa inu nokha musanakhale pachiwopsezo ndi wina aliyense muyenera kukhala osatekeseka ndi inu nokha. Muyenera kusankha ngati mukufuna kupitiriza kukhala ndi moyo monga momwe mumakhalira kapena kusintha nokha. Pomaliza ndidagunda thanthwe ndikupanga chisankho ndipo chinali chisankho chabwino kwambiri m'moyo wanga. Ndatsala pang'ono kutaya chilichonse mpaka pano kukhala ndiubwenzi wabwino kwambiri ndi mkazi wanga ndi ana anga.
Nayi njira imodzi ya YouTube yomwe yandithandiza kumvetsetsa zinthu zambiri zokhudzana ndi kuchira komanso kuledzera, osangoyimira pamenepo, pali zinthu zambiri komanso zida zambiri zomwe zitha kuchira. Amuna awa ndimawakonda chifukwa mumalandira malingaliro atatu nthawi imodzi.
Ndikulakalaka aliyense atakhala ndi mwayi ndikukumbukira kuti asataye mtima ndipo simuli nokha.
#Must Watch Kubwezeretsa Mabanja & Kuchiritsa: Ogulitsidwa, Oledzera & Katswiri
https://www.youtube.com/channel/UCklkb0y6OVCGA3ZCEYlUOIg
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