thupi
- Kuchuluka mphamvu ndi mphamvu
- Khungu lotukuka, tsitsi ndi misomali
- Chitetezo champhamvu cha mthupi
- Kupukusa bwino
- Kugona kwambiri. Maloto a Lucid amapezeka pafupifupi usiku uliwonse
- Kuchuluka kwa mphamvu.
- Kuchita bwino bwino kwambiri ndi cholinga cha laser.
- Ubongo waubongo wapita ndipo palibe kuzengereza.
- Ndimatha kulowa mu ntchito yakuzama ndikuyenda mosalekeza
Maganizo
- Anathetsa manyazi poizoni
- Kudzidalira kwakukulu komanso chidaliro
- Chithunzi chamaonekedwe abwino
- Palibe kusinthasintha
- Chitsulo cholimba
Zauzimu:
- Kudzimva bwino ndekha
- Maganizo olumikizana ndi Universal ndi Mulungu
LINK - Masiku a 90: Superpowers
ZOCHITIKA - Zasintha pambuyo pa miyezi ya 5 ya NoPMO
- Ndimachita masewera olimbitsa thupi kwa 40 min + 10 min sauna tsiku lililonse; wapamwamba pafupi ndi paketi sikisi. Testosterone yanga mwina inadutsa padenga.
- Ndikupita ku 9 pm ndikudzuka ku 5-6 am.
- Ndimayesetsa kudya zakudya zoyera ndikusamalira thanzi langa.
- Ndili ndi mphamvu zambiri.
- Ndinawerenga buku sabata iliyonse.
- Ndine wopambana pa ntchito.
- Ndimasangalala kwambiri.
- Kunyada kwanga ndi nkhawa zanga zapathengo.
- Ndimachita zonse zomwe ndingathe kuti ndiyambe kuyendetsa bwino ndalama zanga ndikukhalabe wathanzi.
- Ndikukonzekera kuyambitsa kuyambika.
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