Chifukwa chake, cholembera cham'mbuyo pang'ono apa, ndinapeza njira zolaula ndipo pamapeto pake ndimasewera pafupifupi 7, kenako zolaula kumapeto kwa 8. Nthawi zonse ndinkaona kuti palibe vuto, koma zinkandivuta kusiya, kenako ndinayamba kumangodandaula. Tsopano ndili ndi zaka 15, pafupifupi 16, ndipo ndapeza NoFap 8-9 miyezi yapitayo.
Dera lino lasintha moyo wanga kwambiri, ndisanapeze NoFap sindinamve chilichonse chamtima, ndipo ndinalibe abwenzi, ndipo ndinadzida ndekha. Ndinali scrawny ndi manyazi kwambiri, ndi ziphuphu zakumaso lonse wanga nkhope.
Tsopano miyezi isanu ndi itatu, ndangopanga 8-max, koma ndili bwino kwambiri. Ndikumva maganizo ambiri kuti ziri pafupi kwambiri nthawizina, ndili ndi anzanga ambiri amene ndimacheza kwambiri, ndipo zambiri chimene ine nthawizina kuwombera lemba kuti tsopano ndiyeno. Ndakulira ndipo tsopano ndili ndi minofu, ndipo, m'malingaliro mwanga, ndimawonekedwe okongola (komanso ziphuphu zanga ndizabwino kwambiri). Chidaliro changa chidakali chotsika ndipo sindilankhula zambiri m'malo ochezera, koma ndimachita bwino kuposa kale.
Ndinapeza mtsikana yemwe ndimamkonda (ndipo amandikonda), ndipo pambuyo pake mtsikana wina adandiuza kuti amandikonda. Ndili ndi anzako zambiri wamkazi posachedwapa, chimene ine ndikukhulupirira ndi chifukwa cha NoFap ndi chakuti ine ndinali alongo achikulire kwambiri pa moyo wanga.
Izi zimagwira ntchito anyamata, ngati mukumva chifukwa chomwe simukuwona phindu, kumbukirani kuti simumalandira izi chifukwa chokana kusiya zolaula. Ine ndiri ichi onse chifukwa ine ndinasintha moyo wanga ndi mwaphunzirapo luso latsopano ndi zinayenda tsiku, ndipo anayesera ndi luso bwino chikhalidwe. Ntchito NoFap monga chothandizira ku moyo wabwino, osati monga chinthu chokhacho inu kusintha.
Ndikhulupirira nonse, ndipo ngati mukumva chisoni, ingokumbukirani kuti aliyense angathe kuchita izi, ndipo anthu ambiri omwe akulimbana ndi izi ali komwe kuno kuti athandizire.
Zabwino zonse
Lazar Bladebreaker
LINK - Experience Langa NoFap
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