Monga mutu umanenera, ndangomaliza masiku anga a 90 osachita maliseche, zolaula, komanso zosangulutsa (kupatula maloto amvula). Uwu ukhala utali wautali kotero ndigawa m'magawo:
UBWINO
Ubwino wina womwe ndidakumana nawo:
- Liwu Lakuya
- Kuda nkhawa pang'ono + nthawi zambiri osasamala zazing'ono
- Chidaliro Chambiri
Kuwonjezeka Kwambiri (osagonana ndi akazi, komabe)
Kunja kwa izi, sindinazindikire zabwino zilizonse chifukwa chongoseweretsa maliseche, komabe; chifukwa chosowa, ndinatha kusamalira bwino thupi langa ndi malingaliro anga.
Zosintha zina zomwe ndidakumana nazo:
- Mano owala
- Khungu Loyera
- Zowonjezera Zambiri
- Kuda nkhawa pang'ono pagulu + momwe amalankhulira
Maganizo anga
Nditha kupitilirabe pazabwino zazing'ono, koma chachikulu chomwe ndikutenga pano ndikuti palibe fap ndi mwala wopita kuti mukwaniritse zonse zomwe mungathe. Muyenera kusintha zambiri zomwe mukufuna kuti zizichitika nokha, koma palibe zomwe zimapangitsa kuti zikhale zosavuta kuyamba. Ndikadali kutali ndi zolinga zanga zina, koma ndikukhulupirira kuti ndizikwaniritsa. Poyerekeza ndi omwe ndinali masiku 90 apitawo, ndine munthu wosiyana kwambiri yemwe amadziona kwambiri kuposa ena.
ADVICE
Chitsimikizo chachikulu kwa ine nthawi iliyonse ndikakhala ndikulimbikitsidwa kwambiri ndikuti zonse zomwe ndimayenera kuchita kuti ndikhalebe pamtunda sizinakhudze dick wanga. Zikumveka zosavuta, koma ukaziuza wekha kuti, umadzilimbitsa mtima kuti ungathe kupyola ulendowu. Uphungu wina ndikuvomereza zomwe muli pakadali pano ndi zolakwika zomwe mukufuna kusintha. Ngati simukudzivomereza, simudzafika kulikonse. Kuphatikiza apo, pitani kunja kwa malo anu abwino, ndiyo njira yokhayo yomwe mungakulire. Pasanapite nthawi, ndinkakonda kuona kulephera ndi kukanidwa ngati zowawa; komabe, tsopano ndimawawona ngati mphindi zakukula ndi kukhwima. Ngati mungatengere malingaliro ofanana, moyo udzakhala wosangalatsa kwambiri (ndikhulupirireni).
TSOGOLO LANGA PATSIKU LA 90 POPANDA FAP
Pambuyo pomaliza masiku 90 ovuta, ndidzasinthira "mwanjira zachilendo" (osasintha + zolaula, koma kugonana ndibwino). Kunena zowona, zinali zovuta kudziletsa kuti ndisagone nawo chifukwa choti ndinali ndi chidwi chachikulu cholankhula ndi azimayi omwe ndimakopeka nawo. Komabe, ndikukonzekera kuti ndisakhalepo ndi moyo wanga wonse. Ndikuyang'ana gawo ili pafupipafupi kuyambira pano, koma omasuka kundiuza ngati muli ndi mafunso kapena malingaliro anu.
Zabwino zonse!
LINK - Njira Zolimba za 90 Zimaliza + Zabwino Zanga ndi Malingaliro pa No Fap (19 / M)
by Osati_Aech
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