Panopa ndili ndi zaka 19. Ndakhala mtheradi WOLUZA kwa moyo wanga wonse. Ndinali mwana wovomerezeka, Wachinyamata wovutitsidwa. Analibe Anzanga ku Sukulu yanga. Ndinali wonenepa kwambiri. Ndinali wosauka kwambiri ku masomo. Sindinakhalepo ndi Bwenzi la Atsikana. Ndinali Wolephera m'maso Mwanga. Mwachidule, ndakhala ndikukhumudwitsidwa kwathunthu kwa Banja langa komanso ndekha.
Ndakhala ndikuwona zolaula komanso kuseweretsa maliseche kuyambira pomwe ine ndinali 12 (zopitilira muyeso). Ndipo miyezi 10 yapitayo, ndidapezeka ndi Kusokonezeka maganizo. Ndinkakonda kulira tsiku lililonse, popanda chifukwa. Ndinkangokhala, ndinadya Junk ndi Kulira tsiku lonse.
Ndipo tsiku lina (miyezi ingapo yapitayo), ndinapeza za chinthu chotchedwa NoFap. Ndinaona kuti ndizosangalatsa, chifukwa chake ndidaganiza zowerenga ndikudziwa zambiri za izo. Ndidachita chidwi kwambiri nditawona Zopindulitsa zomwe zatchulidwa mu nkhani ndi makanema. Ndinayesera kuti ndiwawombere. Koma ndidalephera patatha sabata limodzi. Kenako ndidayesanso, ndipo ndidalephera patatha masiku 1. Kenako, ndidangoponya Idea iyi ya NoFap ndikubwereranso ku njira yanga yakale yoyipa kuti ndikawononge moyo wanga.
Komano, masiku 45 apitawa, Linali tsiku wamba, ndikulira ndimagona, ndimaganizira zakale zanga. Ubongo wanga unasokonekera. Ndinali Nine. Ndipo kamphindi, kena kake Mwadzidzidzi kadzangondigwera Mumutu Wanga. Zinali ngati ndimadzuka ku Nightmare kapena china chake. Ndipo palibe pena paliponse, lingaliro linayamba kutha m'mutu mwanga wakuyamba moyo watsopano. Ndipo nthawi iyi, ndinatsata pa Idea ija. Nthawi yomweyo ndidayimilira, nditatenga cholembera ndi pepala, ndikulemba momwe ndikusinthira Moyo wanga.
Ndasankha zinthu zingapo-
1. NoFap
2.Yeretsani Oyera
3.Workout 3x pa Sabata
4.Sikulakwitsa
5. Sinkhasinkha
Ndipo mwachangu mpaka Lero, TSIKU 45 (5 Epulo, 2020) -
Ndinkatsatira mokhulupirika zinthu zonse zomwe ndidasankha, kupatula Kusinkhasinkha.
NDIPO OHH MULUNGU WANGA !! NDIKUKHALA NDI MUNTHU WABWINO KWAMBIRI. MOYO WANGA WASINTHA KWAMBIRI.
Zosintha Zazikulu zomwe zidabwera m'moyo wanga m'masiku 45 apitawo-
1. Kukhumudwa Kwanga Kukutha Mofulumira. Ndine Wosangalala kwambiri kuposa kale lonse.
2. Kwa nthawi yoyamba m'moyo wanga, Mtsikana Wokongola Akundithamangitsa. Adabwera mu Moyo wanga mosadziwika. Akundipatsa chidwi chonse chomwe ndimalota. Sindikukhulupirira. Zimakhala ngati kanema kwa ine.
3. Ndevu zanga zikubwera. Inde. Ndine 19 ndipo ndinalibe tsitsi la nkhope mpaka pano. Koma tsopano, Tsitsi lodziwika likukula pankhope panga.
4. Ndikumva bwino kwambiri. Ndimatha kulankhula ndi anthu mosavuta kuposa kale. Ndimalumikizana ndi maso tsopano. Kusangalala kwanga kukukwera bwino. Anthu ayamba kundikonda.
5. Bog Fog ikuwala. Ndikutha kumva ubongo wanga ukugwira ntchito molimbika pakalipano. Ndimalimbikitsidwa nthawi zonse.
ndi zina zambiri, zosintha zazing'ono zilipo.
ZAKHALA MASIKU 45 OKHA NDI ZOTSATIRA. NDIMAONA KUTI NDILI WABWINO. NDIMAONA KUTI MOYO UYU NDI WOFUNIKA KWAMBIRI. NDIKUGWIRITSA NTCHITO ZOLIMBITSA ZOLINGA ZANGA TSOPANO. NDIMAYAMBA KUKHULUPIRIRA KWAMBIRI POKWEZA ZABWINO ZOFUNIKA. SINDILI NDI mantha.
IZI NDI ZOTSATIRA ZA MASIKU 45 OKHA, SINDIKUDIKIRA KUONA ZIMENE NDIDZAKHALA TSIKU 90 NDI TSIKU 180.
Sindikufuna kuphwanya izi. Ndipitiliza izi bola, sindikudziwa.
Tsopano, Zinthu zina zambiri.
Choyamba, ndikufuna kulankhula za Mauthengawa omwe ndinali nawo masiku awa 45, ndi mavuto enanso omwe ndidakumana nawo. Ndipo Momwe ndidapambaniratu iwo!
Masiku ena, Zolimbikitsazi ndizochulukirapo. Ndizovuta kwambiri kuwongolera. Koma zomwe ndidachita ndikuti nthawi iliyonse ndikakhala ndi Zilimbikitso, nthawi yomweyo ndimasamba ozizira. Ndinapita kukapaka. etc.
About MALOTO OKHUDZA - Ndinkalota zogonana 2 kapena 3 nthawi mwina, koma chabwino ndikuti sindinataye umuna kapena kutaya umuna uliwonse mwa izi. Anali owuma, panali Pre- Cum pang'ono chabe.
China chake ndikuti, sindikunena kuti ndalandira zabwino zonsezi chifukwa cha NoFap. Panalinso zinthu zina 3-4 zomwe ndidatchulazi. Izi zidachitika chifukwa chogwirizana pazabwino.
Ndikukhulupirira kuti nkhani yanga ndiyofunika Kuwerenga.
KULUMIKIZANA Masiku 45 a NoFap- RIPOTI YOSANGALATSA! Moyo Usintha! (ulalo sunapezekenso)
By alpahadi
;