Zaka 19 - Kuchokera kunali kovuta. Tsopano nkhope yanga ikuwoneka bwino, mphamvu zambiri, ndikusangalala kachiwiri

Woohho ndakwanitsa mpaka pano osafunikira kutha kusefa ndipo ndili wokondwa nazo, sabata loyamba la nofap linali labwino monga momwe amayembekera, koma sabata itatha ndidakhala ngati ndikuyenera kusowa, ndikumamva kudzipha komwe ndikudziwa kuti palibe amene ati ndi ine ndi zina zokhumudwitsa kapena ma epicode.

Ndili m'masiku ovutawo ubongo wanga umafuna kuti ndichite fap koma sindinamvere zosowa zanga, ndidapita njira ina yothetsera kukhumudwa kwanga ngati kumwetulira nthawi zonse ndikakhala wokhumudwa, zosangalatsa zina zomwe zingandipangitse ine wokondwa kapena kuchita china chopindulitsa chomwe chimadzaza dopamine yanga, ndichinthu china choti ndinene, nthawi zina ndikamva kufunika koti ndikhale ndikudziuza ndekha m'maganizo mwanga, kupanga tsiku lililonse kuwerengera ndikusintha, ziganizo ziwirizi zidandipangitsa kuti ndichite izi chinthucho ndipo ndichosangalatsa kwambiri.

Ubwino wa nofap womwe ndidakumana nawo mpaka pano - Unandipatsanso munthu wosangalala komanso wamtendere, wolimba mtima kwambiri, nkhope yanga imawoneka yokongola kuposa kale, mphamvu zambiri.

Komanso nthawi zamdima zomwe ndidakumana nazo ndili wokhumudwa kwambiri ndikuwona zolaula ndikugonana ndikundipangitsa kudzipha, kusakwiya, ndikulimbikitsa chidwi, mkwiyo.

Uwu wakhala ulendo ndipo ndili wokondwa kuti ndili nawo pakadali pano, ndikufuna ndikuwuzeni zina za ulendowu, si chidutswa cha keke koma ngati chidutswa cha switi yolimba, ndiye chinthu chomwe muyenera mukudziwa kuti musamamvere chikumbumtima chanu chikukuwuzani kuti kukula ndi kwabwinobwino komanso kuti aliyense amachita izi m'bafa zawo, ngati chinthuchi chikuwononga moyo wanu ndipo ndichizolowezi muyenera kuchotseratu chifukwa palibe njira ina , ngati sizikukhudza ena koma zimakukhudzani, chilengedwe chikukuwuzani kuti mudapangira china chabwino, china chake chopindulitsa, samalirani anzanu, sitiri akapolo a chilakolako ndife anthu okhala ndi ufulu ndi maloto.

Ndikukhulupirira mwa aliyense wa inu kuti mutha kusintha moyo wanu, ndinu olimba, ndinu china chake, muli ndi kuthekera kochita zinthu zazikulu ndipo koposa zonse musataye mtima.

Zoyipa zolaula ndi zoyipa zonse zoyipa pa intaneti.

LINK - Masiku 60+ a nofap

by LEEMANN mogwirizana ndi mayina awo