Zaka 19 - PIED ndi gynecomastia zithandizira, Sipakhalanso wolowerera

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Ndilo tsiku 10 lachiyeso chachiwiri cha kampeni yanga ya NoFap. Ndipo ndiroleni ndikuuzeni, nthawi ino, ndikuchita bwino kuposa nthawi yapitayi. Ndikupezabe zolimbikitsazo, koma tsopano ndaphunzira momwe ndingapewere zolakalaka. Ndaphunzira momwe ndingakanile ubongo wanga ukandifunsa kuti ndiyang'ane zolaula, kapena kuti ndizichita maliseche. Ndipo posachedwapa, ndakhala ndikuwona zosintha zina mwa ine.

Ndakhala wolimba mtima tsopano. Sindilinso woyambilira monga kale. Ndimalankhula ndi anthu, alendo komanso abale. Tsopano sinditsekera m'chipinda chimodzi. Liwu langa, o Mulungu wanga. Ndiko kusintha kowonekera kwambiri (kapena kukhala kolondola, komveka). Masiku angapo kubwerera, ndidayimba nyimbo pagulu la anthu pafupifupi 40 pa phwando lobadwa. Ndili ndi mayamiko ambiri chifukwa cha liwu langa labwino. Ndakhala ndikulandiranso chidwi kwa atsikana. Zimamveka ngati kuti aura yanga ikukhala bwino.

Koma zinthu zakumwambazi ndi nsonga chabe ya madzi oundana. Zabwino kwambiri zomwe zandichitikira nthawi ya kampeni ya NoFap akafika pa madzi oundana pansi pamadzi ndikuti, ndilibenso PIED. Komanso, zizindikiro zanga za gynecomastia zikuchepa pomwe kuchuluka kwa testosterone kukuchuluka mthupi langa. Sindimachitanso manyazi ndi thupi langa. Kudzilemekeza kwanga kukukwera tsiku lililonse likadutsa. Ndilinso ndi bwenzi labwino kwambiri kudzera pa forum ya NoFap Accountability Partner.

Anyamata, NoFap imatha kuchita zodabwitsa pamoyo wanu, monga momwe inachitikira ndi yanga. Ndi moto. Mukamayesetsa kuchita zambiri, mukamayidyetsa kwambiri, imatha kutentha ziwanda zomwe zili mkati mwanu.

Ndakhala ndikugwiritsa ntchito NoFap Calender. Ndipo ndalumbira kuti ndidzalengeza pagulu (osati mosadziwika, koma pa Facebook, Instagram ndi zina zanga zomwe ndimagwiritsa ntchito) mwina kumapeto kwa chaka 2018, kapena ndikayambiranso kawiri chaka chino. Sindikumva manyazi ndi aliyense kapena chilichonse. Ndikuchita kulimba mtima, ndipo dziko liyenera kudziwa za izi.

Zikomo powerenga nkhani yanga.

Ndine 19.

LINK - NoFap ikugwira ntchito zodabwitsa m'moyo wanga.

By m_moyipa