Zaka 20 - Kumveka bwino, ngati kuti ndikugwira ntchito liwiro kawiri, Mphamvu zambiri, Kuyamikira zomwe ndili nazo

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Ichi ndiye chingwe cha 2nd chomwe ndidakafika ku 30, choyambirira kukhala 31. Ulendo mpaka pano: Masiku oyamba a 14 anali oopsa kwambiri pamoyo wanga. Tinapita kupatukana, pafupi kudzipha pantchito, Lonely AF, kwenikweni, kunalibe chisangalalo. Ndinkangomva ngati palibe mfundo yoti zingachitike, palibe chomwe chatsalira.

Chokhacho chomwe chimandipangitsa kuti ndipitirire ndi mndandanda, komanso gulu ili .. Ndipo kuti sindinataye mtima, munthawi yamavuto, zimandipangitsa kukhala wonyada ndipo andiphunzitsa tani. Zomwe ndaphunzira:

Chilichonse ndichakanthawi, vomerezani. Nthawi zoyipa zibwera ndikupita, ndiye inunso nthawi zabwino .. Shit zimachitika ndipo muyenera kungokhala ndi moyo.

(Pamaso pa Nofap, ndimangodutsa nthawi iliyonse pamene Id ili ndi nkhawa. Nthawi ino, kunalibe kopita.)

ubwino:

  • Chotsani mutu, pafupifupi ngati ndikugwira ntchito liwiro lambiri
  • Mphamvu yowonjezera
  • Kuyamika pazomwe ndili nazo .. Ndinapitiliza kuyang'ana makanema a anthu opanda pokhala, ndipo izi zimandikumbutsa kuti ndili ndi mwayi wokhala ndi nyumba, banja, ndi NTHAWI (Ndidakali 20).

Kwa wina aliyense wa ku Nofap, ndimalimbikitsa kwambiri dilesiyi ya YouTube- YOTHANDIZA ANTHU

  • Kukhulupirira kopitilira muyeso, komwe kumathandizira luso lake pochita zinthu, kwenikweni kumachitika pang'ono munthawi yochepa.
  • Chiwonetsero. Mwachidule, ndinapita kukadya chakudya chamadzulo ndi banja langa dzulo, ndipo nditangoyenda ndinapeza pafupifupi aliyense akuyamba pa ine. Ndinawona atsikana angapo akundifufuza, ndipo gawo labwino kwambiri ndikumayang'ana maso. Sindikuganiza kuti ndikunenanso zamwano kugwirana ndi diso, zili ngati masewera, omwe amayang'ana kutali lol.

Kwa aliyense amene akuyamba, MUDZAKHALA NOKHA, ZAKUKHUDZANI NDIPONSO ZOSAVUTA KUTI MUDZAKHALA NAWO MUKUFUNA KUTI MUDZIWE. SITIYENSE KUDZICHEPETSA KUTI NDINU NDANI, KUPATA KWAMBIRI NDI GAWO Loyamba.

Ndipo sizotheka kuti iyi ndi chingwe choyenera, panali nthawi zambiri zomwe ndimafuna kuti ndibwererenso, nthawi zambiri ndimakhala ndikumangiriza, koma nthawi iliyonse, ndinatha. Osataya mtima!

Masiku a 60 kupita ku 90!

Cheers !!

LINK - Lipoti la tsiku la 30. Ma benifits ndi zenizeni !!!

by Spaceboy1598