Ndimakumbukira bwino kwambiri nthawi yomaliza yomwe ndidazinena. Nditatsokomola, sindinamve chilichonse. Chokhacho chomwe ndimamva chinali kusungulumwa komanso kuchepa. Mafupa a 205 m'thupi langa anali otsimikiza kuti palibe ntchito pakuyesa kusintha zinthu chifukwa kunalibe njira yochitira zinthu ndikanathera khala bwino. Fupa limodzi m'thupi langa, silinatero.
Ndimayamika kwambiri chifukwa cha fupa.
Adaganiza zondipatsa moyo womwe sindimafunanso kuseweretsa maliseche. Zinandiuza, "Mwina tingaphunzire kumenyana ndi chiwanda chimodzi ichi, ndiye kuti tikhala okonzeka kumenya enawo." Ndipo ndizomwe zidandichitira.
NoFap siyingakonze moyo wanu, koma nditero tsegulani chitseko chopita ku chimenecho. Zili ndi inu kuyendamo. Ndikusangalala monga momwe ine ndimakondana ndi bwenzi langa lakale, sindingataye munthu yemwe ndili naye tsopano kuti tichite nawo malonda ndi munthu ameneyo. Ndikusamalira thupi langa, ndikuchita zomwe ndimakonda, kusangalala ndi anthu omwe ndimawakonda, kugwira ntchito molimbika, ndi kupereka zero fucks.
Nayi chaka china!
LINK - Ndazichita. 365 masiku ovuta.
by ReidoTyree
Poyamba ndidakana kulembera lipoti la mtundu uliwonse mpaka ndidakwanitsa chaka cha 1, koma ndidadzuka m'mawa kwambiri ndicholinga chogawana malingaliro awa pazifukwa zina.
Phindu lomwe ndakumana nalo limaphatikizaponso koma sikuti limangolekeredwa pakuwongolera tsitsi kumaso, kuwongolera kukula kwa minofu, chisangalalo chowonjezereka, komanso kumveka bwino.
"Wopambana" kwambiri kuposa onse, sikuti amangopereka fuck. NoFap inandithandiza kuti ndichotse anthu pazovala komanso kusiya kuganizira kwambiri momwe ena amandidziwira. Kupatula apo, iwo amene samasamala zilibe kanthu ndipo iwo amene alibe nazo ntchito samasamala. Ndimapereka ena ma fucks, koma ma fucks anga akupitilizabe kusintha kuzinthu zomwe zili ndi moyo wokha.
Sindikusamala za kuyimirira usiku umodzi. Ndidzawakana ngati ndilibe ubale wapadera ndi mtsikanayo. Ndikuona kuti kugonana ndi kofunika kwambiri masiku ano. Ndipo ndichinthu chokongola chomwe ndimachita chifukwa sindimayang'ananso kwambiri "kuthamangitsa" ndikukhala ndi "masewera" ndikuchita monga choncho.
Zonse zomwe zimabweretsa, makamaka, ndikukhulupirira, ndizopanda tanthauzo kugonana. Ndimalola zinthu kuchitika mwachilengedwe ndikupitilizabe kuganizira zokhala wabwino kwa ine nthawi zonse. Izi ndi zabwino malingaliro, anyamata. Chidaliro changa ndi kumwamba.
Tulutsani malingaliro anu potulutsamo, banja. Zikomo powerenga ndipo ndikhulupilira kuti izi zimathandiza wina.
LINK - Ripoti Lama 150 Tsiku Lovuta
by ReidoTyree
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