Mwamuna, chizolowezi cha 20 kuyambira 12 komanso kuyambira 10 pamasewera, siyani zonse ... adayamba NoFap chifukwa ndimadana ndikumverera ngati kapolo wa zokhumba zanga, ndiye chomwe chinali phindu lalikulu paulendowu, kuti ndipeze mphamvu yakuletsa kumva choncho, Kwa ine ichi chokha ndicho chifukwa chokha chomwe ndimafunikira kuti ndiyambe NoFap
Uwu ndiye mzere wanga woyamba wa 1, ndimamva ngati sindinathe kuyambiranso kuyambira tsiku 1, ndinalibe zolimbikitsa, ndinabwereranso nthawi 50 ndisanadziwe za NoFap, ndinali ndi maloto 5 onyowa, ndinachotsa zolaula zanga pafupifupi nthawi 10, pakachotsa chilichonse panali ngati 100gb mpaka 600gb, ndinali ndi zolaula kwambiri komanso zosaloledwa, ndimakhala nthawi yayitali ndikudzida ndekha ndikubwereranso ndikuchita zodabwitsazi, kotero ndimatha kuchotsa zinthu zanga (ngakhale ma account a chaturbate kapena zilizonse , komwe ndimadziwonetsera komweko nthawi zina, kwa amuna ena ngakhale ndili wolunjika,
ndinali wosokonekera… ndikuganiza kuti ndadutsa mzere uliwonse ndimatha ndi ma kinks kapena chilichonse, ndimakhala wachiwerewere, wachisoni komanso maso) kulandila kutha kwatha ndipo sindikuwopa kubwerera kubwerera komwe sikunali zidzachitika chifukwa ndimakondadi momwe ndikumvera, ndikumangokhala bwino ndikusintha momwe ndimakhalira ndi moyo, zogonana zanga "zabwinobwino" kachiwiri ndipo ma kinks ambiri nawonso ataya nthawi yambiri ndikuwononga kudzinyansitsa.
Ndili ndi CTS chifukwa cha masewera onse omwe sindinachite nawo moyo, ndachoka pa izo tsopano ndipo musayang'ane kumbuyo kuti pali zovuta zambiri, sindinasewerepo kuyambira ndili ndi 10 ndipo sindilinso ndi chidwi kusewera kachiwiri ... koma lingaliro langa siliyenera kukhala lanu koma osabwera ndikuganiza kuti masewerawa samavulaza kuposa zolaula chifukwa m'njira zina sizitero.
ndimangoyeserera ndipo ndapeza ntchito pompopompo ndipo ndikulankhula ndi atsikana tsopano ndikukwaniritsa zinthu ... simungataye mtima mukudziwa ngakhale zitakhala bwanji pakadali pano zitha kukhala bwino kuthekera… masiku 110 m'mbuyomu ndimayesetsa kuti ndisayang'anitsidwe ndi izi, ndicho chifukwa chachikulu momwe ndidapangira izi komanso momwe zidawonekera bwino m'maganizo mwanga ndidangotopa kukhala kapolo wa zokhumba zanga
Uwu ndi mndandanda wanga woyamba wa nofap koma ndidabwereranso kwambiri ndisanapeze, ndimagwiritsa ntchito zolaula mpaka tsiku la 1 sindinafunikirenso ... ndinayima ndi kujambula (zojambula zonse zomwe ndidaziwonapo Zojambula za NSFW), tsopano ndikusiya izi
mukuganiza bwanji / mukumva bwanji zolaula tsopano
sindikuganiza kuti sichabwino kapena choipa sindimazikondanso osati chinthu changa, ndikukhulupirira kuti zinthu zimakhala mmoyo wanu mpaka nthawi inayake ndiye muyenera kuwalola kuti apite chifukwa asokoneza cholinga chawo…
inde ndikumva ngati sindikuziwonanso, pokhapokha tsoka ngati kutaya miyendo yonse lichitike m'moyo wanga ... ndiyo njira yokhayo yomwe ndimaziwonera ndikubwerera lol, ndikufuna kuchita nah sindimachita mantha koma ndi 100% chabe m'maganizo mwanga kuti zolaula sizingandikhutitse monga sizinachitikepo ndipo chinali chimodzi mwa zifukwa zomwe ndinasiyira chifukwa ndangotopa nazo ndinafinya zonse zomwe zimapereka ndiye ntchito yomwe ndimadziwa nayo Kuwonetseratu kwa 100% kuti sikundipatsa chiyembekezo ... m'malo mwake ndimakhala wofatsa ndipo ndimayesetsa kupeza mkazi kapena ndimangoyamwa ndikuyesera kukwaniritsa zolinga zanga ndikukhulupirira kuti amayi mwachibadwa adzabwera ...
Ndine munthu wamtundu uja yemwe amadana ndikuthamangitsa aliyense kotero kuti sindingayikidwe konse chifukwa ndikhulupilira kuti ndikamadzilimbitsa ndekha kupangitsa azimayi kuganiza kuti ndine wokonda kuchita zinthu komanso kuti izikhala yosavuta kwa ine… ndikamathamangitsa ndimamva ngati ndikungotaya nthawi mwapadera ngati zitalephera koma ngakhale zitakhala bwino ndikuwona ngati zabodza? kuti ndidawagwiritsa ntchito mwanjira ina… ndiye ndimachita manyazi ndipo ndimangowakumbatira fk…, za kugwiritsanso ntchito hmm ayi sindimaganiza kuti ndidzagwiritsanso ntchito monga ndidanenera kuti ntchitoyi ndiyopanda tanthauzo kwa ine momwe ndimamvera ndinakumana ndi zonse zomwe zimapereka ... tsopano chodabwitsa chofika masiku 110 ndikuti kuyambira tsiku 1 ndinali ndimaganizo awa ndichifukwa chake sindinalimbane konse ndi zolimbikitsana, 1th NoFap Streak yanga koma ndidabwereranso nthawi 50 m'mbuyomu Ndinadziwa kuti nofap chinali chinthu
Ndine wotsimikiza kuti ndimatha kuyankhula ndi atsikana ndipo ndimatha kuthana ndi moyo, zoyipa zimabwera ndikamamva kuti ndizithetsa mwanjira inayake… hmm ndimadzuka ndikafuna tsopano ndipo ndimachita zinthu zopanda nzeru, zanga chinthu chimakhala chofulumira kuthamanga m'malo mofupikitsa. Thupi langa likadalinso chimodzimodzi ndikuganiza, ndikuwoneka wokongola kwambiri ndidameta mwina ndi zomwezo…
Ndikumva ngati sindikufunikiranso kutero popeza ndili ndi zaka 110 osalimbana ndipo ndili ndi zambiri zoti ndichite, ndikubwezeretsanso pokhala pano, chifukwa cha zonse zabwino zomwe zadzaza kudzoza / upangiri ndasunga zabwino zina zabwino! mudzi waukulu kwambiri sungani ndi gl, cya pa 400+ 2018
LINK - Bye r / NoFap
PEZANI
Ndili ndi ntchito posachedwa pakampani yabwino kwambiri ndipo timakhala limodzi pagawo lomwe timagwirako ntchito ... ndimakhala ochezeka, ppl amandikonda ine ndinalibe vuto loyanjana ngakhale ndinali munthu watsopano, ndinali Kuphulika kumeneko, azimayi anzanga ogwira nawo ntchito amandichitira bwino ndipo ndidapambananso bingo hehe (idk mwina ndikulimbikitsa kwa Nofap + mwayi watsopano + wachinyamata wanga? lolz)…
mfundo ndiyakuti, moyo wanga udasinthiratu kuyambira pomwe sindinatulukemo kapena kusunthira kumalo aliwonse amoyo kungowononga masewera / kutuluka pa 24/7, tsiku lililonse la sabata linali ngati lamulungu kwa ine, mpaka pano kukhala wabwino pagulu, ndikudalira Ndikulandila ndekha, kusiya kusewera, kuwerenga mabuku ndangotsiriza imodzi btw, yowoneka bwino kwambiri, kuthana ndi zovuta, kukhala ndi zosankha ndi atsikana tsopano, ena ndimangofunika kuti ndigonane nawo (koma sinditero chisamaliro choti mgwirizano wanga ndikupeza yomwe ndikufuna kugawana nawo moyo wanga) nawonso makolo anga onse amanyadira za ine, ali paulendowu sanazindikire kusiyana mpaka posachedwa, zomwe zidandipangitsa kuti ndikhale wamisala koma ndimangoyendabe mosasamala kanthu tsopano akuwona, akungoyembekezera zotsatira zanga zakukoleji zomwe zatuluka mu 19.
Idk Nofap ndi weniweni kwa ine, ndikutha kuzindikira kusiyana kwakukulu kumeneku kuyambira masiku 121 (ndipo ndimayesetsabe ngati mofo) sindili paliponse pomwe ndikufuna kukhala, ndikuzimitsa ziwonetsero za TV / kumwa / kudya / kuyesa kuwerenga tsiku lililonse ndikusinkhasinkha kuphatikiza zizolowezi zina zomwe ndikufuna…
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