Mtsikana wazaka 20 pano. Ndakhala ndikuledzera zolaula kuyambira ndili ndi zaka 14 ndipo zotsatira zake ndi zoyipa kwambiri kwa ED zaka ziwiri zapitazi. Ndidachoka kawiri patsiku moyo wanga wonse. Ndinazindikira kuti pafupifupi zaka ziwiri zapitazo, dick wanga sakanatha kuvuta ngakhale ndimayang'ana zolaula zolimba. Ndinali wokhoza kumaliseche ndi kutulutsa umuna koma dick wanga sanadzaze zochuluka. Pang'ono ndi pang'ono izi zidayamba kuipiraipira, ndipo ndidafika pamalo otsika kwambiri mwezi umodzi wapita pomwe dick wanga amangopeza 20-30% molimbika ndipo ndidakwanitsa kumaliza ntchitoyo.
Ndinalinso wopanda nkhuni zam'mawa, wopanda zomangamanga, komanso wopanda womwalira. Ndinkamva kutopa komanso kufooka nthawi yonseyi ndipo ndinalibe chondikopa ndipo ndinali kuvutika ndi nkhawa.
Kuphatikiza apo, ndikamamuyesa, dokotala wanga adayesa magazi anga a testosterone ndipo anali bambo wazaka 90. Ndiyenera kuti ndinataya testosterone yanga yonse. Usiku womwewo, pamene ndinali ndi fap yanga yomaliza, ndinadzilonjeza kuti ndidzasiya zolaula ndi maliseche kwamuyaya. Dokotala wanga adandiuzanso gel osakaniza kuti ndibwezeretse ma testosterone.
Masabata awiri oyambilira anali ovuta, chifukwa ndikukhulupirira kuti ndinali ndikuwala nthawi yomweyo. Ndinayamba kugwira ntchito, kuwerenga, komanso kuthamanga pafupipafupi. Komabe, kuzungulira masiku 15, zonse zinayamba kusintha. Ndimatha kumva ubongo wanga ukuyambanso kudzibweza.
Mwadzidzidzi ndinabwezeretsa libido yanga ndipo ndinadzuka ndikuyamba kulimbana. Dick wanga anali asanakhalepo wolimba choncho zaka ziwiri. Zinkangomva ngati kuti ziphulika. Komanso ndinamva kuti ndili ndi chisoni kwambiri ngati momwe ndinaliri ndi zaka 15. Zinanditengera ola limodzi kuti lingaliro langa lithere. Ndipo tsiku lonse ndimamva ma erections akubwera mwachisawawa. Mtengo wolimba kwambiri wa m'mawa unangokhala chinthu wamba tsiku lililonse.
M'masabata awiri otsatira, libido yanga imapitilira kukwera, mpaka pomwe panali zowopsa kungoganiza za mkazi wamaliseche kwa masekondi 5, apo ayi zingayambitse vuto 15. Komabe, ndapeza maubwino ena kupatula kungokhalanso athanzi komanso libido. Ndinali ndi mphamvu zambiri, nkhawa zanga / nkhawa zanga zinatha, ndipo ndinalibenso fongo laubongo.
Mwamsanga pamene pulogalamu yanga yokhazikika inatha patsiku 15, zinali zovuta kwambiri kuwongolera zolakalaka. Lero, patsiku la 30, ndidangobwereranso maola awiri apitawa chifukwa zolimbikitsazo zinali zochuluka kwambiri. Sindinachite maliseche ndi erection kwanthawi yayitali (sindinayang'ane zolaula). Zinkawoneka bwino kwambiri kuposa momwe ndimaganizira, ndipo ndimatulutsa umuna wa 5x kuposa wabwinobwino. Ndinadzimva kuti ndine wolakwa kwakanthawi pomwe ndimachita mantha, ndidzataya libido yanga. Komabe, pamene ndikulemba izi, ndili ndi erection ina, yosasunthika, komanso yathanzi. Izi zidandipangitsa kuzindikira kuti kubwerera kamodzi sikukuwononga momwe ndidapangira. Kuyambira mawa ndikayambitsanso ulendo wanga. Cholinga changa chotsatira ndi masiku 90.
Nditakumana ndi NoFap koyamba, sindinakhulupirire kuti kubzala kunali koopsa. Komabe, mwezi wopanda PMO udasintha malingaliro anga onse. Ngati masiku 30 okha atapanga kusiyana kotere, sindingathe kulingalira zomwe masiku 90 angachite. Cholinga changa chomaliza ndikusiya PMO kwanthawizonse, koma ndikuziyang'ana pang'onopang'ono. Zikomo NoFap posintha moyo wanga. Sindikuganiza zomwe ndikadakhala ndikadapanda kupeza anthu amtunduwu. Kusintha uku.
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