Changu changa ndi masiku 171
Miyezi isanu ndi umodzi ndisanayambe kumwa mowa mobwerezabwereza tsiku lililonse nditaphwanya masiku anga a 115 m'masekondi ochepa, ndisanafike masiku amenewo ndinali ndimizere yaying'ono yamasiku a 43 masiku 23, ndi zina zambiri ndimayesera kuchita nopmo kwa chaka cha 1 ndipo zachidziwikire amachepetsa kuchepa kwanga koma sindinali wokondwa ndekha ngakhale ndimachita maliseche kamodzi pamlungu kapena kamodzi pamwezi, ndimadzimva kuti ndine wolakwa. Ndinafunika kuthetseratu pmo iyi m'moyo wanga kenako ndinalumbira kuti sindidzachitanso pmo ndikuyambiranso nofap. Nthawi ino sindimamvera zoyipa zaubongo, ndimakhala otanganidwa. Komanso sindinadumphe kapena chilichonse ndipo ndinali ndi usiku wa 9 mgululi mpaka pano. Nthawi zambiri zidabwera ndikamadzimva kuti sindingathenso kuthana ndi izi, ndiye kuti anzanga m'magulu a nofap whatsapp ndi pulogalamu ya rewire (sindinadziwe za tsambali) adandithandiza kuthana ndi zolimbikitsazi. Magulu a Whatsapp adandithandiza kupeza nzeru zambiri zokhudzana ndi nofap.
Ndikudziwa kuti anyamata ambiri akumenyera nkhondo ndipo sasiya kutaya chiyembekezo ngakhale atayambiranso mavuto akuluakulu.
Ngakhale ndinakhala ndekha kwa miyezi 1 nthawi iyi. Ndinali kutali ndi zoyambitsa pa YouTube, ndimawonera zinthu zauzimu pa yt.
Ndilibe gf chifukwa ndimakhala ndekha kwambiri, ndimadziphunzitsira ndekha kunyumba, ndilibe makalasi kapena zosewerera nawo. Koma tsopano ndili ndi chidaliro chokwanira kuti nditha kutenga gf chifukwa ndikupeza zokopa zazikazi zambiri. Nthawi zina ndimaganizanso kuti ndiyenera kukhala pachibwenzi koma zisanachitike izi ndidzapanga ntchito yanga (zinthu zotsatizana)
Ndataya abwenzi ena chifukwa cha nofap koma sali abwenzi enieni, nthawi zonse amalankhula za atsikana, kugonana, koma osati kukonza moyo. Omwe amatchedwa abwenzi ndi chifukwa chake ndinadziwa za zolaula ndili ndi zaka 12 kapena 13 koma zowona kuti simungathe kuthawa zachiwerewere zomwe zimafalikira ali aang'ono kwambiri, ndimangodziwa za zolaula ndikuti ndizolakwika ndipo sitiyenera kuchita izi koma chidziwitso chaching'ono ichi sichokwanira kuzindikira kuti zitenga moyo wanu wazaka zopindulitsa chifukwa chongopereka zosangalatsa zochepa zabodza. Chifukwa chake sankhani mnzanu mwanzeru ngakhale mutakhala ndi zaka 12 kapena 22.
Ngakhale pano ndimalimbikitsidwa koma sindinaiwale chisoni, kupweteka komanso kudziimba mlandu ndikabwereranso zomwe zimandithandiza kuthana nazo.
Nofap adandibwezera maubwino ambiri.
Bwino mphamvu
Ubwino khungu.
Chitetezo cha mthupi bwino.
etc
Kutumiza mphamvu zogonana ndichinsinsi, sungasunge mphamvu iliyonse mthupi lako, uyenera kuigwiritsa ntchito tsiku ndi tsiku, tsopano uganiza kuti uigwiritse ntchito poyambiranso kapena kuigwiritsa ntchito kukulitsa umuna wako chifukwa umuna ndi womwe umakupanga kukhala mwamuna , sigulitsidwa pamsika.
Kuchita masewera olimbitsa thupi, kuthamanga pafupipafupi kumandithandizira kufikira pano, ndikuonetsetsa kuti ndikutopa ndikamagona (osati usiku uliwonse koma makamaka)
Ndidasunganso malingaliro anga kutanganidwa ndi zochitika zapaubwenzi, ndikhale ndi malingaliro anga pazomwe zikuchitika, kuwerenga mabuku abwino.
Ndinkadzipulumutsanso kutali ndi facebook, Insta, tiktok chifukwa izi zimandinyengerera. Zinali zovuta koma ndinayenera kuchita izi.
Tsopano ndikumva bwino.
Zikomo powerenga.
;