Moni kwa onse, lero ndili ndi masiku a 108 opanda zolaula, ndikufuna kunena kuti chinthu ichi chimagwiradi ntchito ndipo zidandisinthiradi ine ngati munthu ndipo zandithandiza pazinthu zambiri, ndimangokhala masiku a 108 opanda zolaula ngakhale ndimachita maliseche mwina Nthawi za 7 m'masiku amenewo a 108 (opanda porn ofc), koma munthu ngakhale izi ndizopambana kwa ine chifukwa ndisanaphunzire za nofap ndimawonera zolaula komanso kuseweretsa maliseche kangapo kwa 3 patsiku. Ndikuganiza kuti zolaula ndi mdani weniweni pano chifukwa ndimamvanso bwino ndipo ndimamva bwino kwambiri ngakhale kuti ndimavomeleza. Lero ndikonzanso kontrakitala yanga ndikuyambitsa zovuta zanga zatsopano komwe ndimapewa chilichonse ngakhale maliseche kwa masiku a 90 ndikuwona ngati zingandipindulitse. Koma mulimonse ndikufuna kunena mwachidule zomwe zinachitika masiku amenewo a 108:
1. Kukhumudwa kwatha - Ichi ndi chinthu choyamba chomwe ndinazindikira chifukwa ndinali m'malo amdima komanso opsinjika isanachitike nofap ndipo tsopano ndikhoza kunena kuti izi zinathetsa kupsinjika kwanga kwathunthu, ndinasintha zinthu zina zambiri mwa inenso (ndinayamba kuchita masewera olimbitsa thupi) , kusinkhasinkha, kupewa mowa, fodya, mankhwala osokoneza bongo, tiyi kapena khofi komanso kudya wathanzi) kotero ndikuganiza kuti zinthuzo zandithandizanso koma ndimamva ngati nofap yandichiritsa 80% chifukwa ndikukhulupirira chifukwa chomwe ndidakhumudwitsidwa ndi zolaula.
2. Maganizo omveka - Sindikudziwa ngati izi ndichifukwa cha nofap koma amuna ndimamva bwino kwambiri pamutu panga, ndilibe utsi waubongo konse, pomwe ndimakonda kugwiritsa ntchito zolaula ndimamva kusokonezeka kwa malingaliro komanso tbh ndinamva osayankhula nthawi zina koma tsopano ndimamva ngati luso langa lakuzindikira likukula.
3. Zowonjezera - Ndimalimbikitsidwa kwambiri kuti ndichite zambiri pamoyo wanga. Ndisanayambe nofap ndinali waulesi, ndimasewera masewera apakanema ndikuwonera zolaula tsiku lonse ndipo ndinalibe zolinga m'moyo wanga, koma nditangoganiza zosintha china m'moyo wanga, chinthu chimodzi chidatsogolera china ndikangodzipangira ndekha chinthu chimodzi (muchitsanzo ichi anasiya kuonera zolaula) ndipo adawona maubwino ake ndikumva ngati sindingasinthe china chake choyipa mmoyo wanga. Ndipo tsopano ndayamba kukhala ndi chidwi chodzipangira ndekha komanso chitukuko changa ndipo ndikuchita zonse zomwe ndingathe kuti ndizisintha tsiku lililonse.
4. Kuda nkhawa ndi anthu kwachepetsedwa - Tsopano chinthu chokhudzana ndi nkhawa za anthu ndikuti nofap sinachiritse nkhawa zanga koma zidachepetsa kwambiri. Mwina chifukwa chomwe chimandidetsa nkhawa sizinali zolaula, ndichinthu china koma zolaula zimangowonjezera nkhawa za anthu ambiri, ndimakhala ndi nkhawa kwambiri pagulu koma ndikamayang'ana zolaula nkhawa yanga inali 9 (kugwiritsa ntchito Kuchuluka kuchokera ku 1-10) koma tsopano ndikumva kuti zili ngati 4. Mwina mwina chifukwa chakuti nofap imakulimbikitsani kukhala ndi chidaliro komanso nkhawa zamagulu ndizomwe zili: nkhawa zamagulu = kudalira pang'ono ndipo nofap ikakulitsani chidaliro chanu kumachepetsa nkhawa zanu koma kuti ndichiritse ndekha ndikufunika kupeza njira zosiyanasiyana koma kupewa zolaula ndichinthu choyambirira chomwe ndiyenera kuchita.
Chifukwa chake ndikhala ndi otsutsa ambiri pano koma ndikuganiza kuti kuseweretsa maliseche pakokha sichinthu choyipa pokhapokha ngati ndizokakamiza koma kuseweretsa maliseche pang'ono sikungawononge konse mwa lingaliro langa.
Ndizo zonse ngati muli ndi mafunso ndipo muli ndi vuto lokonda zolaula komanso kukhumudwa khalani omasuka kulumikizana ndi ine chifukwa ndimakhala pamalo omwewo mwina nditha kuthandizira
LINK - Masiku a 108 aulere!
by j0hnd0e
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