Hei mawa ndi masiku 70 kwa ine ndipo ndimanyadira kwambiri
Ndikupulumuka pachinyamata chovuta kwambiri ndipo nditha kunena kuti ndikuganiza za 85% yocheperako kuposa kale. Ndimapezanso agulugufe ndikawona anthu omwe sindingakhalepo kotero ndimadzimva kuti ndikuchepa zomwe zimabweretsa masiku 120!
ubwino:
-Kudzidalira kwambiri kumalankhula chilichonse ndi pulse atm
- ndili ndi mphamvu zachimuna zomwe aliyense amalankhula za ine ndikungofuna kuti awononge wina khoma ndikuwapsompsona
- nkhawa yanga yachepa makamaka kunena. M'mbuyomu mu 2020 ndinali ndi nkhawa yolumala ndi mantha
- Zothokoza zambiri popeza khungu langa latuluka
- MUSCLE GUZANI jeez pamlingo uwu imma amawoneka moto nthawi yotentha
- kufunitsitsa kuchita zinthu ndikugona ndikupeza moyo wanga limodzi
- kudzidalira kumawonjezera!
- cholakwika changa ndikuti ndikuseka ndikusangalala kwambiri tsopano
awa ndi maubwino ena ambiri omwe amakhala achilengedwe omwe kale analipo.
ndimakukondani anyamata mutha kuzichita! Kumbukirani kuti udzu uli wobiriwira panthawiyi
LINK - Kunyada kwa masiku 70
by Chadzani
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