Ndili ndi zaka 22, nditatha zaka zingapo ndikuledzera zolaula ndili pano masiku 180 opanda zolaula komanso opanda maliseche. Ubwino wake ndi weniweni, aliyense amalankhula za izi pagawoli. Chidaliro, palibe utsi wamaubongo ndi zina. Palibe chifukwa chofotokozera izi mwatsatanetsatane koma izi ndi izi:
Ndinakwanitsa kupeza 6kg ya minofu panthawiyi, kuchita masewera a 3 kapena 4 nthawi sabata (masewera olimbitsa thupi, kuthamanga, kuthamanga, kupalasa njinga) zimandithandizira kugwiritsa ntchito mphamvu zambiri zotere. Inde, ndikadali ndi zilimbikitso zamphamvu komanso nkhuni zam'mawa, koma sindipereka! Ndazindikira kuti ndimakhala ndi minofu yambiri pamtunda kuposa kale.
Ndinkapanga zizolowezi zamalonda: Ndimadya kwambiri, ndimawerenga kwambiri, ndipo ndimasinkhasinkha
Kukopa atsikana kulidi, sindingathe kufotokoza izi molondola kwambiri, chifukwa chotsimikiza. Ulemu wochulukirapo kwa amuna ndi akazi onse.
Tsopano ndikusangalala ndi zinthu zazing'ono za moyo
Ndidalumikizananso ndi banja langa
Koma ndikuganiza kuti kutengera kwambiri ndikudzikonda.
Ndikumva bwino ndikamalemba izi, Chingerezi si chilankhulo changa, ndikhulupilira kuti mwandimvetsa!
Tithokoze 'aliyense chifukwa chothandizira. Zinandithandizira kuwerenga nkhani yamtunduwu wopambana munthawi yanga yopumira, mwina yanga ingathandize ina!
"Yemwe angatero ndi amene amati sangathe nthawi zonse amakhala olondola”Confucius
Tikuwonani m'masiku a 180 pa chaka chimodzi chomaliza!
LINK - NDINAPANGITSA KU 180 + USIKU HARDMODE!
By Tromal230
;