Ndili mu nofap kwa masiku oposa 35 (Palibe kugonana, \, palibe zolaula) kuposa masiku a 35 ndipo Lero ndidagonana ndi hooker wina ku Colombia (ndine alendo pano).
Sindimawona ngati kuyambiranso chifukwa ndinali ndi vuto lachiwerewere.
Komabe, zabwino zake ndi:
Sindinapeze chilichonse champhamvu / chosangalatsa chodabwitsa chilichonse.
Komabe:
Chidaliro - Kuchulukitsa chidaliro pamakhazikitsidwe ochezera komanso m'malo akunja (monga kukhala pamalopo ndikudya popanda nkhawa). Ndinkakhala ndi OCD ndipo ndimakhala ndi nkhawa nthawi zonse zomwe anthu amaganiza pa ine. Izi zatha.
Mphamvu- Imabwera ndipo imapita m'masiku ena koma masiku ena ndimakhala ndi mphamvu zambiri komanso ndimakhala ndi mphamvu pang'ono. Komanso ndimakhala wopanda kanthu.
OCD - Poti wapita. Ndinkakonda kuganizira kwambiri izi ndipo tsopano zapita.
LINK - Lipoti la masiku a Nofap 35 - kodi ndidalandira mphamvu zoposa?
by qwaiz