Zaka 24 - Ndinkakhala ndi OCD ndipo ndimadandaula nthawi zonse zomwe anthu amaganiza za ine. Izi zatsala pang'ono kutha.

Ndili mu nofap kwa masiku oposa 35 (Palibe kugonana, \, palibe zolaula) kuposa masiku a 35 ndipo Lero ndidagonana ndi hooker wina ku Colombia (ndine alendo pano).

Sindimawona ngati kuyambiranso chifukwa ndinali ndi vuto lachiwerewere.

Komabe, zabwino zake ndi:

Sindinapeze chilichonse champhamvu / chosangalatsa chodabwitsa chilichonse.

Komabe:

Chidaliro - Kuchulukitsa chidaliro pamakhazikitsidwe ochezera komanso m'malo akunja (monga kukhala pamalopo ndikudya popanda nkhawa). Ndinkakhala ndi OCD ndipo ndimakhala ndi nkhawa nthawi zonse zomwe anthu amaganiza pa ine. Izi zatha.

Mphamvu- Imabwera ndipo imapita m'masiku ena koma masiku ena ndimakhala ndi mphamvu zambiri komanso ndimakhala ndi mphamvu pang'ono. Komanso ndimakhala wopanda kanthu.

OCD - Poti wapita. Ndinkakonda kuganizira kwambiri izi ndipo tsopano zapita.

LINK - Lipoti la masiku a Nofap 35 - kodi ndidalandira mphamvu zoposa?

by qwaiz