Nditakhala ndi vuto linanso lochititsa manyazi la PIED ndi chibwenzi changa kumayambiriro kwa chaka chino ndinaganiza zokwanira ndipo ndinapeza Nofap. Ndinaziwonapo kale pamene ndinali ndi vuto la erection koma sindinaganize kuti iyi ndi nkhani yanga. Ndinadzudzula nkhawa za machitidwe ndi zinthu zina, mwinamwake ndinali ndi manyazi kuvomereza kuti ndinali ndi vuto la zolaula.
Ndakhala ndi PMO'd pafupifupi zaka 10 za moyo wanga. Mwina kamodzi kapena kawiri pa tsiku pafupifupi ndipo mwamwayi osalowa mu zinthu monyanyira. Komabe, nthawi zina ndimalowa m'masiteshoni a cam (mwamwayi sindinawononge ndalama), malo olumikizirana, komanso magawo akutali nthawi zina.
Tsopano ndili ndi masiku 53 opanda zolaula. Zolaula zinali kuthawa kwanga chifukwa cha nkhawa, nkhawa zamagulu, kusungulumwa, zovuta zenizeni pamoyo. Inali malo anga otetezeka. Ndinakulira pa izo ndikuganiza kuti aliyense anachita. Ndinaganiza kuti zimene ndinachita zinali zachibadwa, ndipo ndinali kulakwa.
Ndikuganiza kuti sitepe yoyamba yothetsera vuto la zolaula ndikuvomereza kuti muli nayo, ndikupanga chisankho m'mutu mwanu kuti isiya, kudzipereka kwathunthu kwa izo. Khalaninso ndi zifukwa zomwe mukufuna kusiya, phindu lidzakhala lotani m'moyo wanu? Kwa ine, ndikuchira ku PIED, nkhawa zamagulu, kuyang'ana mkazi m'njira yabwino, kulanga, kufunafuna ubwenzi weniweni.
Ndazindikira ndi PMO'ing kwa zaka zambiri, ubongo wanga udalumikizidwa kuti ndisankhe njira yosavuta ya dopamine kuthamangira ku pixel zamakompyuta. Ubwenzi weniweni wa moyo ndi wovuta. Muyenera kuganizira za munthu winayo. Kodi akusangalala nazo? Kodi ndikuchita bwino? Pali chinthu chodetsa nkhawa chomwe ndimamva panthawiyi, ndipo ubongo wanga sunachikonde. Zimenezi zinandipangitsa kukhala ndi mikhalidwe yochititsa manyazi mobwerezabwereza. Ndinataya maubwenzi chifukwa cha zimenezi, ndipo ndinawononga thanzi langa ndi kudzidalira.
M'masiku 53 apitawa, ndakhala ndikugona bwino katatu (ndi zolephera zina) ndipo zidakhala bwino. Ndinali ndi chidwi komanso ndimasangalala ndi zomverera, m'mbuyomu zinkandikakamiza. Ndimakhalabe ndi nkhawa zogwira ntchito ndipo nthawi zina ndimavutika kuti ndisasunthike koma zili bwino, ndili ndi masiku 53 ndipo uwu ndi mpikisano wothamanga osati sprint. Makamaka patatha zaka 10 ndikuwononga ubongo wanga.
Ndachitanso maliseche masiku angapo apitawo koma opanda zolaula. Ena sangagwirizane ndi izi koma tsopano sindinong'oneza bondo. Zinali zopanda mphamvu ya imfa ndipo zinali zongopeka chabe. Sindinamvepo kuthamangitsidwa kuwonera zolaula ndipo ndimakhutira nazo. Zandilimbikitsanso kuti ndizigonana ndi gf wanga (tili kutali) pomwe ndimamuganizira panthawiyo. Ndikuwona kuti awa ndi mayankho abwinobwino m'malo mongodina makanema osatha a zolaula kuti mupeze oyenera. Sindinakonzekere kuchita chizoloŵezi koma ndimadziseweretsa maliseche ngati ndili ndi chilakolako chachibadwa ndipo ndili pamalo oti ndichite zimenezo. Kukakamiza kuseweretsa maliseche kungayambitse zizolowezi zoipa.
Izi sizingakhale nkhani yopambana kwa aliyense koma ndikunyadira ndekha. Ndikadakhala ndi magawo olaula a 100 panthawiyi ndipo ndachita 0 ndikuwona kupita patsogolo komwe ndikupita. Sindikufuna kuwoneranso zolaula.
Nazi zinthu zingapo zomwe ndapeza zomwe ndikupindula nazo:
- Ma erections olimba. Ndikumva ngati muli magazi ambiri mbolo yanga
- Ndimakhala ndi erections modzidzimutsa mwina kamodzi patsiku, komanso kukomoka nthawi yomweyo ndikakhala pachibwenzi
- Ndakwanitsa kuchita orgasm maulendo angapo apitawa omwe ndagonana nawo ndipo zidakhala zovuta nthawi yonseyi. Nthawi zina sindinkadziwa ngati inali yoongoka 100%.
- Ndili ndi nkhuni zam'mawa tsiku lililonse ndipo zimatha nthawi yayitali
- Nthawi yochira pakati pa erections ili ngati theka la ola koma ndili ndi zaka 24 zokha.
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