Ndikufuna kupereka nthawi ya moyo wanga wa fap:
Zaka 10-17: Ndinapanga tsiku lililonse, nthawi zambiri kangapo ndikuwonera milu ya zolaula.
Zaka 17: Ndinayesa NoFap koma zinali zosatheka ... kuchita tsiku lonse kunali 'zoyera!' mphindi.
Zaka 18: Ndinapitirizabe kubereka, koma nthawi zina ndinkapita masiku angapo popanda.
Zaka zakumapeto kwa 18: Ndinakwanitsa masabata awiri popanda kukwera kwa nthawi yoyamba.
Zaka 19-21: Ndinapita masiku a 100+ popanda NoFap kangapo koma ndinagonana ndikuyambiranso.
Zaka 22-24 (tsopano): Sindikuganiza kwenikweni za kupanga ... Nthawi zambiri sindimakhala ndi chilakolako. Ngati ndichita fap, ndichifukwa ndalankhula ndekha. Ndikuchita NNN koma ndipitilizabe kupitilira Novembala.
Zomwe ndazindikira ndi momwe ndimawonera akazi tsopano komanso kukongola komwe ndimawaganizira - ndimangofuna kuwakumbatira ndi kuwapsompsona. Zikuwoneka kuti NoFap yachepetsa kusungulumwa kwanga (mwatsoka?). Kunena zowona, mtima wanga ukumira ndikaona mkazi wokongola ndipo ngakhale bwino, tambala wanga amakhala chilili (ine ndinali wopanda mphamvu kale).
Tsopano zomwe ndikufuna kuchita ndikukhala ndi mkazi, ngakhale ndichinthu chimodzi chomwe sindingakhale nacho.
LINK - Ndazindikiranso chikondi changa kwa akazi [ulalo sukupezeka]
Wolemba - u/LibtardSlaughterer
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