99% ya inu simukumbukira zomwe ndidalemba koyamba pa nofap, chifukwa chake ndimaganiza kuti ndilemba mfundo zingapo ngati mukufuna kubwerera ndikubwereranso. Ndine ngongole ya 28 ndi 500,000. Ngongole zaophunzira. Ndidachoka kusukulu ya udokotala. Ndalephera chilimwe cha 2015. Ndimagona maola 12-16 patsiku, ndimayika mpaka 205 lbs (5'9) ndipo ndidameta tsitsi lochuluka.
Ndinakwanitsa kupeza ntchito yauphunzitsi ngakhale sindinathe kuyenererana ndi suti yanga yakale.
Ndinayamba kuphunzitsa ophunzira omwe amasokonezeka ndimaganizo. Ana awa amalowa ndi mpeni ndi miyala. Ndinkakhala ndi makolo anga ondizunza. Amandiimba mlandu pa chilichonse cholakwika m'miyoyo yawo. Chifukwa chonse chomwe ndinapita kusukulu ya med chinali chifukwa cha iwo.
Ndikumana ndi mtsikana uyu ..
Makolo anga amayesetsa kutithetsa, sakondana ndi ine. Amafuna kuti ndiganizire zobwerera kusukulu ya udokotala. Iwo anali banking pa ine kukhala cheke chawo pantchito. Ntchito ikukula mopanda kuwongolera, ana asokonezeka m'maganizo mopitirira kukonza, aphunzitsi akuchoka mwezi uliwonse, ndine ndekha amene ndimatsalira.
Ndiyambiranso kubwezera.
Khungu langa limayamba kukula, ndimasiya kuseweretsa maliseche.
Mtsikana wamkazi amapeza ntchito yabwino kudziko lina; Ndikuvomereza kuchoka naye.
Ndipo zakhala chaka ndipo ndikuganiza zosintha zingapo zili m'dongosolo
- Ndakhala ndikukhala ndi mtsikanayo pafupifupi chaka chimodzi tsopano ndipo zakhala zodabwitsa. Takhala limodzi kwa zaka zopitilira ziwiri tsopano ndipo tikulankhula zodzachita chibwenzi chaka chamawa…
- Ndinayimitsa tsitsi langa ndikulipeza mobwerezabwereza kudzera mu khothi lathunthu la mankhwala a rogaine kawiri patsiku ndi finasteride (propecia 1mg tsiku lililonse).
- Pankhani yolemera, tonsefe timagwira ntchito molimbika kuti tithandizane. Akakwiya nazo, ndimakwiya mowirikiza, chifukwa chake timakonzanso ndikuwunikanso momwe tingachitire ndi vutolo. Posachedwa takhala tikugwira ntchito yolimbirana masiku atatu a keto 3 tsiku lopanda ntchito ndipo lakhala likugwira ntchito. Tonse takhala osangalala ndi matupi athu. (Timamwa ma Atkins ambiri amagwedezeka chifukwa timagwira ntchito tani ndipo ndizovuta kuti tikhalebe pamwambapa)
- Ndimayankhulana ndi bwenzi labwino lomwe ndinapanga kuchokera kwa PM kuchoka pa nofap. Zomwe ndiyenera kunena ndikuti mwana uyu akupita kumalo, ndipo moona mtima ndimachita mantha ndi zinthu zodabwitsa zomwe akuchita ndi moyo wake.
- Ponena za ngongole - Ndakhazikitsa ndalama zanga ndi ntchito yanga, ndipo ndimatha kukhala mosangalala m'dera labwino la tawuni ndi bwenzi langa. Titha kupita kunja, kukadya ndikupeza pang'ono. Ndikuphunzitsa pang'ono pambali ndipo ndili mkati mwakufunsidwa kwa masukulu ena abwinobwino. Ndili ndi imodzi mawa ndili ndimantha pang'ono.
Zolinga zamtsogolo
Za ngongole - Makolo anga akubwera ndipo akundithandiza kupha ena oyipa kwambiri. Amakondanso msungwanayo komanso okoma mtima amafunanso zidzukulu, chifukwa chake ndikuganiza kuti onse akufuna kuti ndichite bwino. Ndayang'aniranso maloya angapo omwe angathandize kuti chiwongola dzanja changa chikhale chochepa, zomwe zingasinthe masewerawa kwa ine.
Kuledzera - Pakadali pano zikuwonekeratu kuti nkhani zanga zimachokera ku chizolowezi. Zolaula zimakhala ngati mwala wapangodya wazambiri zanga, koma zambiri zimandipangitsa kuti ndikhale wopenga. Instagram, facebook, zikwatu zobisika pakompyuta yanga, kuyembekezera zolemba, ma feed a YouTube, Netflix, caffeine ndi zina zambiri.
Tsopano ndikuganiza zodula zinthu zonsezi m'moyo wanga kuti ubongo wanga ubwerere kumalo ena oyenera.
Onani munthu uyu - https://www.youtube.com/watch?v=PP_iO3hb71I Kevin McCauley
Makanema ake okhudzana ndi chizolowezi chowunikira amathandizadi kudziwa zomwe zimachitika muubongo zikafika pazolakwika zamtundu uliwonse komanso chifukwa chomwe timayambiranso zikhalidwe zathu zakale. Kwambiri zokolola zambiri zinthu.
Koma ndizo za izo. Ndikukhulupirira kuti izi zimathandizira winawake. Ndikungofuna kuti aliyense adziwe kuti ngakhale zinthu zowoneka zakuda bwanji, pali kuwala nthawi zonse. Nthawi zonse pamakhala anthu omwe amakukokerani ngakhale zinthu zitafika povuta bwanji, ndipo ngati mukufuna bwenzi, tonse tili pano.
Zabwino zonse Fapstronauts.
LINK - Ndine $ 500,000 yemwe ali ndi ngongole, nthawi yakusintha chaka chimodzi
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