Pambuyo osatha kupeza ndikusungitsa zaka kwa zaka zingapo tsopano ndidapeza tsamba ili ndikuzindikira kuti vuto langa limakhala kuti linali ndi PIED. Sindikudziwa kuti ndinayamba kuchita zolaula (ndizomwe onse omwe amaletsa kunena koma mwina) chifukwa ndimangoseweretsa maliseche kawiri pa tsiku (nthawi zina kubwerera mmbuyo) ndipo ndimatha kuyenda tsiku popanda izi mobwerezabwereza.
Sindinakonde kwambiri kotero ndikuganiza kuti Kubwera kunyumba pakompyuta kunali njira yosavuta yopumira. Monga za chaka chapitacho ngakhale ndidayamba chibwenzi changa chachikulu. Kumayambiriro pamene ine ndi chibwenzi changa tsopano timayesa kugonana koyamba, ndinazindikira kuti zimandivuta kuti ndikhale ndi zovuta motero ndidalira Viagra kuti andithandizire kwambiri pachiyambi. Ndinazindikira kuti patatha mwezi umodzi kapena iwiri nditatha Viagra kamodzi pa sabata kuti zimayamba kusagwira ntchito ngati kale. Mwamwayi mnzanga adandilezera mtima ndipo ndidapanga pogwiritsa ntchito njira zina kuti ndimupangireko koma monga mamuna kunyada kwako kumatenga kugunda ngati ungangogwiritsa ntchito ndi manja ndi pakamwa kuchita ntchito yonse. (Akhoza kukhala amuna ogonana ndi akazi pamenepa)
Mofulumira kwa mwezi wapitawo..Ndazindikira NoFap ndipo ndiyamba pulogalamuyi. Mwezi woyamba unali wosavuta kwa ine koma mwina pakhoza kukhala tsiku limodzi kapena awiri pomwe ndimakhala wopusa kwambiri ndipo ndimataya malingaliro anga ine ndi bwenzi langa sitimakhala limodzi komabe timangowonana masiku ochepa pa sabata) kotero , Ndiyenera kupita masiku osakwanitsa kumasulidwa kudzera pogonana. Ndinkasewera maliseche kamodzi koma zinali mwa malangizo ake pomwe amandipatsa pakamwa. Sindikudandaula kwambiri za izi ngakhale.
Pomwe ndimamwa Viagra m'mbuyomu pomwe ikugwira ntchito, ndimatha kulimba koma sindingachite bwino ngati sindimagwiritsa ntchito kondomu. Patatha mwezi umodzi osachita zolaula koyamba m'mbiri yanga yakugonana (sindinachite zogonana kwambiri zaka zanga zaunyamata) ndinakwanitsa kuyimba mwala popanda Viagra. Ndidakwanitsanso kukhala ndi katswiri wolimba ndikamavala kondomu!
Adandiuza atagonana kuti ndine wovuta kwambiri kuposa onse ndipo ndidatha kudziwa kuti NoFap ikugwira ntchito. Zinali zodabwitsa. Kuchita monga ine ndidakwanira ndizomwe zimandilimbikitsa kuti ndichotse zolaula pamoyo wanga! Ndinathawa naye kuzungulira 2 chifukwa ndinalibe chitsimikizo ngati ndingakwanitsenso kupanga renti ndikukhala molimba mtima ndipo sindinkafuna kukankha mwayi wanga. (Ngakhale luso langa lidabweranso nditangofunafuna kuti ndipambane ndikuyenda).
Zomwe zili bwino ndikuti izi ndi zabwino kwa ine ndipo ndikulumpha kwambiri ndikupita patsogolo mwanzeru ndikudziwa kuti ndikakhala munjira imeneyi kwa mwezi wina kapena iwiri kuti nditha kuthyola thabwa lamatabwa ndi mbolo yanga mwakufuna kwanga ngati lamba wakuda .
Kwa aliyense amene akungoyambira ulendo wawo wa NoFap ndikufuna ndikuuzeni kuti mupachikemo! Ubwino wochotsa zolaula m'moyo wanu ndiwosowa mtengo wapatali!
Khalani olimba ndipo mundilakalaka mwayi ine ndikamapitiriza ulendowu ndekha!
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