Chidule
Anayamba kugwiritsa ntchito zolaula nthawi zambiri kusukulu yasekondale (14-15), adalumikizana ndi uni pafupifupi 18-19 ndipo anali ndi mwayi wopeza zolaula pa intaneti komanso ufulu. Anakhala pafupifupi zaka 4 ndi pmo, kenako PIED idachitika pafupifupi 22-23. Mapiritsi omwe adagwiritsidwa ntchito (sildenafil komanso pambuyo pake pomwe ndalama zidayamba kutulutsa tadalafil zomwe sizinali zabwino) pafupifupi zaka 7 (tsopano 29) ndikadali mu pmo mpaka chaka chino Marichi (2020). Kugwiritsa ntchito kwa PMO kunali kopitilira muyeso makamaka mzaka zingapo zapitazi, sindinazindikire mpaka nditayamba kutsitsa p chaka chino ndipo ndimatsitsa 100GB nditakhala, ndinali mu zinthu zambiri zoopsa, ndimatayanso bwenzi langa lalitali (tsopano ) ndikulephera maphunziro anga omaliza.
Mzere wa Nofap
Ndinali ndi mikwingwirima iwiri yokha. Anayamba nofap mu Marichi, adalephera patatha masiku 30 ndikubwerera ku PMO. Kenako ndidayamba zatsopano pa Julayi 18th. Mzere wapano unali WOYERA NDI WOONA MTIMA. Kwathunthu palibe p kapena m, ndinali ndi zochitika pafupifupi 3 pomwe ndimaganizira za ap nyenyezi yokhudzana ndi zolimbikitsa, ndi 1 pomwe ndidalemba dzina la nyenyezi ya ap kenako ndikusiya tsambalo. Vuto lokhalo linali lokhumudwa lomwe linali ndipo likadali lokwiyitsa chifukwa ndikungofunika kuligaya ngakhale abale ndi abwenzi akuzindikira. Analinso ndi maloto ogonana (3 kapena 4 yonse pakati pa tsiku 50-65), ndipo ngakhale ena adakwiya sanakhudze kwambiri. Choyamba patsogolo kudzera pa nofap; Ndimagwira 90 tsiku limodzi kapena awiri apitawa. Anali ndi zogonana zopambana lero. Sindingagone chifukwa chachisangalalo ndipo ndi past 12 pano, ndikhululukireni kutchova kwanga.
Chidziwitso chakugonana
Pakuwonekera poyera kugonana kunali ndi kuperekeza, ngakhale ndakhala ndikuyandikira ndikuyankhula ndi azimayi pa tinder ndi IRL kuyambira tsiku la 60. Ndapanga abwenzi abwino, chidaliro changa ndi azimayi chikuwonjezeka ndikamakhala bwino munjira yolumikizirana. Panopa ndimacheza ndi kuchita zinthu zambiri ndi akazi ochepa. Sindinachite mantha ndikakhala ndi operekeza, koma ndimangopempha bj kapena hj. Pakati pa hj ndinkaona kuti mbolo yanga inali yachilendo mwachitsanzo palibe PIED (ndikuyesera kupewa chilankhulo chilichonse). Ndipo adaganiza zopita njira yonse. Ndinalibe mavuto konse. Anali kulamulira nthawi yonseyo ndipo ndimamva ngati kugonana ngakhale ndinali ndi kondomu. Sindikutsimikiza kuti izi ndi machiritso athunthu, ndimamatira ku moyo wopanda pmo. Ndimangogonana ndi akazi omwe ndili nawo pafupi. Sindinkafuna kuti ndikhale motalika kwambiri chifukwa chakuti ndikuthamangira kale, mwina ndipanga cholembera china chazomwe ndidachita kuti ndipewe pmo ndipo ndikuganiza kuti zidayenda.
N / B
Ndinaganiza kuti ndipanga posachedwa chifukwa pali zolemba zochepa zomwe zimakhala ndi ma PIED opambana. Komanso, pali anthu ambiri omwe akuti sanachiritsidwe masiku 90 apitawa. Milandu iyi makamaka idandipangitsa kuti ndiziyembekezera nthawi yayitali yochira ndipo ndinali wamanyazi ayambe kugonana mpaka zitachitika mwangozi lero. Kotero mwina ndi anthu. Khalani omasuka kufunsa mafunso. Ine ndimawayankha kenako ndikulemba phala positi ndi zomwe ndidachita.
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