Apanso ndalemba pano patapita nthawi yayitali, koma nthawi ino sizikhala zakufikira masiku angapo koma kuti ndiyankhule kuchuluka kwa zosintha zomwe ndazindikira pano, popeza zakhala zochulukirapo kuposa chaka kuyambira pomwe ndidayamba ulendowu kuti ndikamasuke ku PMO ndikukhala moyo wabwino.
Pamenepo ndiye ndiyambire pati?
Pongoyambira sindinagwiritsepo zolaula mwanjira iliyonse kwakanthawi. Ndalimbikira kupita kuchipatala kwanthawi yopitilira chaka, ndidayamba kuchita izi chifukwa cha chizolowezi cha PMO, koma ndinangopitiliza kuchita izi pazifukwa zosiyanasiyana: Imeneyi ndimavuto okhumudwa, nkhawa komanso mantha (zina zomwe zimachitika mphindi yomwe ndidadzuka) komanso ndimavutika kugona ndipo m'masiku ena osafuna kukhala ndi moyo, chifukwa chake PMO yemweyo adakhala nkhawa zanga zochepa. Sindinganame, nkhondoyi, kulimbana ndi zonsezi kwakhala vuto lalikulu kwambiri lomwe ndakumanapo nalo panthawiyi, koma ndikukumana ndi vutoli ndibwino kugwiritsa ntchito njira yopulumukira ngati PMO ndi ma miles. Mwamwayi, zinthu zasintha kwambiri kuyambira pamenepo, thandizo lomwe ndinalandira kuchokera kwa anthu omwe anali pafupi nane lidathandizira kwambiri.
Ponena za zosintha zomwe ndikutchulazi ndizothandiza kwambiri zakhala zikugwirizana ndi izi.
- Kulimbitsa chidaliro: Ichi ndichinthu chomwe ndimayenera kugwira ntchito molimbika ndipo ndidakali ndi zambiri zoti ndichite koma chowonadi ndikuti ndili ndi chidaliro pazinthu zomwe ndimachita, zolakwitsa ndizotheka kuti ndimakhala bwino nazo, chifukwa ndimaziwona ngati mwayi wopitilizabe kukula ndikukula. Chifukwa chake kuopa kuthekera kotereku kwachepetsedwa kwambiri.
- Zomwe zidayambika bwino: M'mbuyomu ndimakhala wokhumudwa chifukwa sindinathe kuchita chibwenzi, ndimakhala wofunitsitsa kulowa m'modzi osazindikira kuti sindinakhazikitse zofunikira zanga. Ngakhale ndili wokonzeka tsopano kukhala pachibwenzi chowonadi ndichakuti ndimakhudzidwa kwambiri ndi kuthetsa zinthu zina zofunika pamoyo wanga, monga kupitilizabe kuchita bwino zomwe ndimachita ndikukhala ndi nthawi pazinthu zomwe ndimazifuna komanso kukhala wolimba mtima.
- Kulanga: Tsopano ndili wofunitsitsa kuchita zinthu zomwe sindingakhale wofunitsitsa kuchita, monga kuchoka pachitetezo ndikumaliza kuchita.
- Kukhazikika: Kugwiritsa ntchito zosefera m'maganizo nthawi zonse kukhumudwa kukufuna chifukwa chomwecho chomwe ndikudziwa kuti chichitike. Monga ndidanenera, ngakhale zitakhala zoyesayesa zambiri ndikadakonda izi kupatula PMO kapena machitidwe ena owononga.
Ndipo izi zakhala kusintha kwakukulu komwe ndawonako patadutsa chaka chopitilira Nofap. Ndizowona kuti ndidayenera kukhazikitsanso kauntala kangapo, kutali komwe ndidapitako ndi masiku opitilira 120 omwe ndikuyembekeza kupitilira ndikudzipereka kokwanira, koma nthawi yonseyi kumenya nkhondo kwakhala kopindulitsa. Ndipo pomwe ma streaks onse ndiabwino komanso china choti chizindikiridwe chifukwa zimafunikira kulimbikira ndi kudziletsa, zomwe zili zofunika kwambiri ndi zomwe mudaphunzira paulendowu. Mmodzi atha kukhala kuti wakwanitsa masiku opitilira 700, koma ngati palibe chomwe chidaphunziridwa ndiye kuti sichinaphule kanthu ndipo sizingasinthe zambiri, kusowa tanthauzo lonse la izi.
Ndikadali ndi ntchito yambiri yoti ndiyichite, zinthu zofunika kuzikonza, malingaliro omwe amafunikira kusintha, makamaka pa maubale. Koma kwa nthawi yomwe ndakhala ndikusangalala ndi zomwe ndakwanitsa. Ndikukhulupirira kuti nthawi ikwanira ndizichita zoposa kupitirira zingwe zanga zapamwamba kwambiri mpaka pano.
Zingakhale zonse pano.
Der Kampf akugwiritsa ntchito.
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LINK - Zosintha zomwe ndaziwona patatha pafupifupi chaka chimodzi
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