Zambiri:
Ndine wazaka 30. Ndine wophunzira kuchokera ku Saudi Arabia yemwe adalandira digiri ya MA kuchokera ku USA ndi digiri ina ya MA ku UK. Ndine wokwatiwa.
Ndakhala ndikuwona zolaula komanso kuseweretsa maliseche kwa zaka 10 tsopano.
Ndidayamba kupunthwa pa zolaula ndili ndi zaka 16. Sindinadziwe kuti ndiwosokoneza bongo mpaka posachedwa. Ndinamuyang'ana Gary Wilson Ted amalankhula kwa nthawi yoyamba mu 2019 Zinandidabwitsa kwambiri pomwe amafotokoza za makhalidwe osokoneza bongo a Porn.
Zomwe zidandichititsa kuti ndisiye zamaliseche:
Ndidakumana ndi mantha, nkhawa, nkhawa, PE, mwanjira ina, kufuna kukhala ndekha, kupsinjika, ubongo chifunga (m'bale wanga wachinyamata adagwira izi), kuwonongeka kwa chidaliro, kusokonezeka kukumbukira kwakanthawi kochepa (kuiwalika), chisangalalo chosagwirizana ndi ubale (Dopamine receptors kusagwira ntchito), kulephera kugona popanda zolaula, kupsya mtima, kuchepa tsitsi, kuvulala mwamantha, chitetezo chofooka, ulesi komanso nkhawa za pagulu.
Kodi mungayerekezere kuzunzika komwe ndidakumana nako ndikamachita maphunziro aukadaulo ku US University yayikulu ndikulowerera zolaula! Zinali ngati Helo.
Ndinafikira pansi. Palibe mtundu kapena fetish mungaganize kuti sindinayang'ane. Ndaloweza maina a nyenyezi zolaula. pamene ndinali ku US, ndimakonda kuonera zolaula tsiku lililonse. Zinawononga gawo langongole yanga. Kuti ndidule pang'ono, ndinasankha kusiya. Poyamba ndimaganiza kuti sindine munthu wokonda zolaula. KOMA tsoka
Zizindikiro zotsalira:
1- Kulephera kugona konse masiku atatu oyamba. (Maso ofiira ndi kuwuka tsiku lonse, OMG).
2- Wamphamvu kwambiri komanso wosakwiya.
3- Kukhumudwa ndi nkhawa
4-XNUMX wokhumudwitsidwa
5 Kukhumba kukhala nokha.
6- Kusaloledwa pang'ono kwa phokoso.
7 - Zizindikiro monga chimfine chatha mwezi wathunthu ukupitilira (mphuno, mphuno, kutopa, kuzizira, miyendo
8- dzanzi lamutu
9- kumva zachilendo mu ubongo (osati zowawa koma ngati kuti china chake chikuyenda pang'onopang'ono kapena chikuchepa)
Pindulani mpaka pano:
1- kuchuluka kudzidalira
2- Mtendere wamkati ndi bata
3- kuda nkhawa komanso kukhumudwa kunayenda bwino koma osazimiririka
4 - XNUMX osapanikizika mosavuta
5- m'matondo
6 zambiri zolimbikitsira
7- kusakatula mawebusayiti aku US kuti ayambe kuvomereza pulogalamu ya PhD.
8- Chidaliro chowonjezereka komanso kutsimikiza kuchita ntchito za tsiku ndi tsiku
9- Palibe mawu oterera
10- kuyang'ana kumaso
11- kugona bwino koma kumangokhala kugona.
12- Nditha kuseka mosavuta.
Kodi ndimachita bwanji izi:
1- Kugwira ntchito (osachita masewera olimbitsa thupi, simungamenya zolakalaka ndikusuta)
2- kudya zipatso, masamba ndi uchi
3- kupewa kusungulumwa zivute zitani chifukwa kumayambitsa kubwereza m'malingaliro mwanga
4- kugona bwino usiku.
5 akuwerenga mabuku omwe amakonda. khalani otanganidwa ndi zinthu zabwino.
Ndilembanso lipoti lina patsiku la 60 la nofap.
Ndikukhulupirira kufika tsiku la 90 posachedwa ngakhale sindikuganiza kuti ndidzachira kwathunthu pa tsiku la 90 koma tiona.
Poyembekezera mawu anu okoma abale
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