Izi zidayamba pomwe anthuwa anali pa No Nut November. Ndipo tsopano ndi February. Ulendo wamasiku 90wu unali wovuta kwambiri. Koma ndi zomwe zimapangitsa kupambana kukhala kosangalatsa. Thukuta lamagazi ambiri ndi misozi, ndikadadumpha mosavuta, mwina zikadachitika, mwayi unali gawo la kuchita bwino, ndimavomereza, koma timayesetsa kuti tiphunzire ndikuziyambiranso.
Kupambana kumeneku ndikupambana kwamagulu ndi kudos kwa onse omwe anali ndi nsana wanga kudera lino. Ndife anyamata ogwirizana. Izi ndi zanu kuti musangalale. Ndinu opambana anyamata, mumayesetsa. Ndi otaika omwe samayesa. Ingotenga.
Chinthu chimodzi chomwe ndikufuna kudziwa ndichakuti NoFap ndichinthu chokhudza ulendowu. Pangani ulendowu kukhala wosangalatsa, mudzakhala kumeneko posachedwa.
Ndinali wosokonezeka masiku 90 apitawo. Tsopano ndine wokhutira ndi moyo ndipo ndili ndi chisangalalo chopanda malire komanso mphamvu. Zonse chifukwa cha inu. Mtedza wabwereranso mtawoni mwana. Tiyeni tipite NoFap. Ndemanga pansipa ndi chiyani chotsatira paulendowu kwa ine?!
Ndine makumi atatu ndi wani. [Sindinachite NoFap chifukwa cha] Kusachita komanso ulesi. Palibe chikhumbo cha moyo. Matenda okhumudwa. Kusiya moyo. Ulova. Maganizo olakwika paliponse. Kusadzidalira komanso kudziwonetsera.
Zinali zovuta kwambiri. Ndimatenga moyo momwe umadzera. Tiyeni tiwone ico cikacitika. Kulamulira mphamvu zanu zogonana ndikusintha kwenikweni. TIYENI TIZIPITA. Sindikufuna kubwerera ku [zolaula]. Ndimasangalala ndi mtundu uwu wa ine bwino. Chisangalalo lero ndi chinthu chomwe PMO sangakupatseni.
LINK - Ndichoncho. Masiku 90. Ogonjetsa anyamata !!!
By obeckham
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