Ndakhala ndikulota tsiku lomwe ndidzatumize pa Tsambali. Ndikudabwa ngati ndingatero komanso zitenga nthawi yayitali bwanji. Ndakhala ndi masiku abwino komanso masiku ovuta kwambiri. Nofap.com yandipatsa mwayi wachiwiri m'moyo ndipo ndikhala othokoza kwanthawi zonse kwa abale ndi alongo athu patsamba lino omwe andithandiza njira yonseyi.
Zakhala pafupifupi miyezi 3 yopanda P ndipo usikuuno, kwa nthawi yoyamba pambuyo poyesera kangapo kamyezi ingapo yapitayi, ndidatha kugonana. Ndidapeza theka ndikupsompsona ndipo pomwe amandivutitsa ndidafika ku 100%. Adanenanso kuti akundifuna mkati mwake, kotero ndidavala kondomu modekha, ndikadali ku 100%, ndidamtenga ndikupita kuchipinda chocheperako (tidali kukhitchini yanga) adapita ku 90%, kenako ma stroke ena ochepa omwe ndidali ku 100%. Sanadziwe momwe amafunira, koma ndidakhala ku 100%. Ponseponse, mwina 20mins, ndinali fffffffff 100%. Nditakhala wokonzeka, ndidakwera tempo kupita ku O.
Ndimamva bwino kuposa momwe ndakhalira m'moyo wanga wonse. Ndikumverera kopambana. Sindingayembekezere kutuluka m'nkhalango komabe zikuwoneka kuti sizowoneka bwino, koma ndidazichita!
Malangizo achangu a abale ndi alongo anga kunja uko akuvutikabe:
- Demonize P. Ndilo gwero la mavuto anu ambiri m'moyo. Ndi khansa yomwe yasokoneza moyo wanu ndikukupweteketsani ululu wosaneneka, chifukwa chake lekani kuwonera zoyipa zija.
- Pezani zokonda zanu kuti mudzaze nthawi yomwe simukukhala PMOing.
- Osamakhudza tambala mwanu ngati zingatheke. Ndinachita MO kangapo, makamaka ndikakhala ndi mtsikana.
- Kupeza mphotho kumawoneka kuti kwandichitira. Ndidakhala sabata yatha ndimacheza ndi azimayi ena aku Tinder. Ndakumananso ina usikuuno. Ndawagonetsa usiku wonse (buyeah!), Ndipo ndidawauza onse za PIED yanga. Aliyense wa iwo sanasamale ndipo amafuna kuti adzandiwonenso. M'malo mwake, mtsikanayo kuyambira usikuuno anali tsiku lathu lachiwiri. Anamvera Podcast pazokhudza zolaula ndipo anali womvetsetsa.
- Werengani werengani werengani zonse za nofap ndipo mutsegule za izo. Amamasulidwa kuti asiye kubisala. Anthu amamvetsetsa kwambiri kuposa momwe mukuganizira.
- Sambani zakudya zanu. Tidwala chifukwa chakuchulukirachulukira, chifukwa chake patsani ma Dopamine receptors anu kupumula. Palibe caffeine, palibe mowa, wopanda shuga. M'malo mwake, posachedwa ndakhala ndikuchita Keto.
Ndimakukondani kwambiri nonse. Ndikukhulupirira kuti nditha kupitiliza kukonza ndikupitilizabe kugonana !! Nditumizireni ngati mukufuna malangizo ena.
PS Kupatula pakugonana, ndidalimbikitsidwanso, mafunde ofunda, tambala wamkulu wokongola, wogwira mtima, wowukitsa osakhudza komanso kukopa kwambiri akazi
PSS Ndawononga ndalama zochulukirapo ku chithandizo chamankhwala, madokotala, mayeso, mapiritsi, jakisoni, zina zonse zomwe ndimafunikira ndinali wopanda pake!
LINK -Tsopano ndakhala munthu yemwe ndikufuna kukhala. Kupambana kwa PIED
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