Masiku a 700! Sindikuwerengera masikuwo pambuyo pa nthawi yonseyi, koma ndizosangalatsa kuwona wotsutsa wanga nthawi ndi nthawi. Ndine 39, ndinayambitsa NoFap ku 37 ndipo iyi ndi kanema wanga woyamba. Ndimamva ngati wotayika pakujambula zolaula kangapo pa sabata, ndinali wokhumudwa pang'ono komanso wotopa ndipo ndinalibe mphamvu komanso chidaliro. Tsopano ndili ndi chidaliro chachikulu
Mphamvu zambiri, ndipo ndasintha mtundu wanga mwathupi, m'malingaliro komanso zauzimu.
Kudziseweretsa maliseche kulibe kanthu kantchito yanga ndipo si njira yanonso. Ndinkadziphunzitsa kuchita masewera olimbitsa thupi kwa pafupifupi theka la chaka. Nditha kulimbikitsa izi kwa bambo aliyense. Zimakuthandizirani kuti muziwongolera zolakalaka zanu komanso kuti musavutike.
Monga anthu ambiri pa NoFap ndidayambanso kupanga zosankha zina m'moyo wanga. Ndachita zinthu zambiri zomwe zinali kunja kwa malo anga achitonthozo. Moyo wanga ukuyenda bwino tsiku ndi tsiku, koma sikuti NoFap, ndizisankho zomwe mumapanga. Koma mphamvu, kumveka bwino kwa malingaliro ndi chidaliro chomwe chimandithandiza kupanga zisankho zabwino zomwe ndimakhulupirira zimachokera ku NoFap ndi kusunga kwa semen.
Masabata oyamba anali ovuta kwambiri. Pambuyo pake zidakhala zosavuta. Pambuyo pa masiku a 200-300 zolimbikirazo zinatheratu. Ndimatha kukhala owopsa nthawi zina, koma ndimakhala wolamuliridwa ndi 100%. Ndawonera zinthu za nsfw mwangozi komanso cholinga, koma sizimandipangitsa kuti ndizichita zoseweretsa malodza.
LINK - Masiku a 700! Ingowonjezerani 30 ndipo idzakhala chikumbutso changa chachiwiri cha NoFap
By Adiaphoron
Masiku a 845 lero. Zimandivuta kumvetsetsa chifukwa chomwe ndimakondwera ndi zoyipa izi ndisanayambe burashi yanga. Ndikukhulupirira kuti anyamata inu mudzaganiza chimodzimodzi tsiku lina. Dzikhulupirireni!
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