Ndine wazaka 40. Ndidawerenga bambo wa Multi-Orgasmic kalekale, ndipamene ndidayamba kuphunzira za kusungidwa kwa umuna. Ndinadutsa nthawi yomwe ndimayesetsa kusunga, ndipo ndimatha kuchita zomwe mumakanikiza perineum kuti musatuluke. Koma m'zaka zaposachedwa pomwe ndidazindikira bwino za phindu la NoFap ndi kusungidwa kwa umuna.
Tsopano sindimavomereza kuvomereza, koma ndakhala ndikukonda kuseweretsa maliseche kwanthawi yayitali ya moyo wanga. Ndikakhala ndi nkhawa kapena ndikumva kukhala wosasangalala komanso ndikakhala ndekha, ndimatha kufikira Dick wanga.
Pamaso pa strak iyi, nthawi yanga yayitali kwambiri inali masiku a 40. Koma posachedwa ndimakhala ndikukumana ndi nthawi yopanikizika ndipo ndinali nditadzaza ubongo wanga ndi zolaula, maliseche komanso masewera apakanema. Izi zidapangitsa kuti nkhawa zanga zikhale kwambiri. Tsiku lililonse ndimakhala ndi nkhawa (banja limanditumizira kuchipinda chadzidzidzi). Chifukwa chake ndidadziwa kuti ndiyenera kusintha. M'malo mwake, ndimazindikira zomwe zofunikira kwambiri zolaula komanso kuseweretsa maliseche zimachita pamoyo wanga wonse wokhala ndi nkhawa komanso mantha.
Ndinapita kozizira kwambiri popanda zolaula, osachita maliseche. Panali nthawi zambiri pomwe ndimakhala ndi chidwi chofuna kuthana ndi vuto langa - ndinali nditalumikiza ubongo wanga kuseweretsa maliseche ndikafuna dopamine hit. Kukhala ndi nkhawa? Onani zolaula ndikudzisangalatsa. Koma ndinali wokhwimitsa zinthu, ndipo ndikangolakalaka chilichonse ndinkati "ayi."
Ndinadutsa pansi pomwe zinthu zinafika poipa zisanakhale bwino. Ndidali ndi zowawa m'mimba, chifukwa m'matumbo mwanga ("ubongo wachiwiri") mudagwiritsidwa ntchito pamlingo wina wa zotulutsa ma neurotransmitter ndipo samazimva. Ndinamva kupsinjika mtima kwa nthawi yoyamba m'moyo wanga. Ndipo patatha masiku pafupifupi 30 kapena 40, idakwezedwa.
Ndili ndi zabwino zambiri: Kuchepetsa nkhawa, kumverera kwambiri "ndekha," kulimba mtima kwambiri. Ndilibe maloto onyowa (sindinakhalepo), ndiye nthawi zina zinthu zimakhala zosamveka kumeneko. Nthawi zina ndimakhumba kumasulidwa chifukwa chovutacho. Koma ndipitiliza, makamaka chifukwa ndili ndi mafunso angapo ofunsira ntchito omwe akubwera (imodzi ya ntchito yanga yamaloto yomwe ndikugwira ntchito kutsidya lina).
LINK - Masiku a 90 !! Makina olimba. Ndidachita koyamba m'moyo wanga. Mutha kutero.
by YesuSock
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