Nthawi zonse ndimaganiza kuti ndimayang'ana P chifukwa ndimafuna M koma ndazindikira china chake lero….
Izi zandichititsa chidwi kuti ndakhala ndikuyesera NoFap kwa miyezi ingapo tsopano ndipo sindinakhalepo ndi masiku opitilira 15…. Ndinazindikira kuti sindikufuna kuseweretsa maliseche. Ndikulimbikitsidwa kuti ndiyang'ane P popanda chifukwa ndipo sindikufuna M, zomwe ndikuganiza kuti zangokhalapo chifukwa zimangowonetsa kuti P amandimva kwambiri.
Komabe ndili mgulu lamasiku asanu ndi awiri rn ndikufunireni mwayi ndikufuna kupita kutali kwambiri nthawi ino… Ndakhala ndikuyesera kuyambira miyezi 7-5 ndikufuna kukhala ndi mzere wabwino wowonetsera.
LINK - Nthawi zonse ndimaganiza kuti ndimayang'ana P chifukwa ndimafuna M koma ndazindikira china lero ..
By Vinamr13131
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