Ndimakhudzidwa nthawi zonse ndi momwe izi zilili zovuta kwa tonsefe. Inde, ndizovuta kwambiri kwa inenso. Kuyimitsa pmo ndichinthu chovuta kwambiri chomwe ambiri kapena ambiri a inu mwachitapo m'miyoyo yanu. Kwa ine, zandivuta. Chabwino, sindingathe kuzikhulupirira. Masiku a 90 amawoneka ngati osatheka pomwe ndidayambiranso mu Okutobala.
Sindinakhalepo ndi masiku opitilira 60 nthawi ina komanso masiku 30 nthawi zingapo. Kupanda kutero, nthawi zonse inali mikwingwirima kulikonse kuyambira masiku awiri mpaka masabata awiri. Koma kenako ndidaphunzira za yourbrainonporn.com ndi dera lino ndipo anali osintha masewera akulu kwa ine. Zidakali zovuta. Ndidapindulanso ndi zabwino zambiri ndipo mutha kuwerenga za zina mwamasinthidwe anga akale. Izi ndizoyeneradi mavuto, mwa njira. Ndili ndi chidwi chodabwitsa komanso kuthekera kophunzira pano kuti ndizopenga!
Izi ndi zomwe ndaphunzira zomwe zingasinthe momwe mumachitira izi. Ndi nkhani yoyipa / nkhani yabwino.
1. Nkhani Zoyipa - Kwa inu omwe mukuyembekezera tsiku lamatsenga pamene zolakalaka zitatha, siyani kupuma. Samapita. Ayi konse. Osasiya kuwerenga pano ndipo musataye mtima chifukwa izi zimathera kukhala gawo la uthenga wabwino, chabwino?
Komabe mukutanthauzira zokopa, tiyeni tigwirizane kuti gawo wamba la matanthauzidwe onsewa limadzutsa, nthawi zambiri limakhala ndi chikhumbo champhamvu chotsutsa. Inde, palibe chilichonse chomwe chimachoka kupatula nthawi yonyenga. Koma…
2. Nkhani Yabwino - Chomwe chimachitika ndikuti kuyambira pafupifupi masiku 30, mumayamba kuzolowera zolakalaka! Ndichoncho! Mumayamba kuzolowera kukhala nazo ndipo ngakhale pano ndimasangalala nazo! Mumakhalanso bwino pakutha kuzisamalira ndikudutsa.
Chotsatira ichi ndi cha anyamata (osakhumudwitsa azimayi omwe atha kukhala akuwerenga izi koma anyamata ali ndi mavuto awo, nawonso). Amuna, kukhala ndi zolimbikitsa ndi nkhuni ndi gawo lachilengedwe lokhala ndi testosterone ndi ma androgen ena omwe amayenda mthupi lanu. Ndi gawo la kukhala amuna ndipo ndi achilengedwe. Kusiyanitsa pakati pa inu ndi anyamata omwe mulibe chizolowezi cha pmo ndikuti mumatha kusiya zofuna zanu, ndikukhulupirira kuti mukuwononga nkhawa zanu. Kupatula kwakanthawi, simuli.
Mukudziwa zomwe mukusefa? Umuna wanu. Cholinga chanu chokwaniritsa udindo wanu ndikukwaniritsa maudindo anu. Wako mojo kukambirana atsikana. Kudzidalira kwanu. Kumverera kwanu kwamwamuna. Nthawi yanu. Maubwenzi anu. Chimwemwe chanu. Zimabweretsa nkhawa zanu zambiri komanso nkhawa za anthu, zomwe zimayambitsa kuzengereza ndi kupsinjika, kupukuta ndi kupsinjika.
Kodi ndichifukwa chiyani ndizowonongeka? Muvutikiranji kuzunzidwa chifukwa chofuna kumenya pmo?
Kwa ambiri kapena ambiri a ife, kayendedwe ka pmo kakhala kokakamiza, kutanthauza kuti ziwalo zamaubongo athu zimatha ndipo sitingathe kudziyimitsa tokha tikangoyambitsa popanda zovuta zambiri. Mutha kuwerenga zambiri za izi mgulu la maphunziro patsamba lino. Ndikupangira kuti mutero.
Kuphatikiza pakukakamizidwa, zolimbikitsazo ndizolimba chifukwa ambiri aife sitinalolepo zolimbikitsazi kale. Nthawi zonse tinkachotsa zolimbikitsazo. Ingoganizani? Momwemonso zomwe zimatchedwa kuti non-fap "zopambana zopambana" ndimakhalidwe omwe tikadakhala nawo tikadapanda kukhala osokoneza bongo, zolimbikitsanso ndizomwe tikadakhala nazo tikadapanda kukhala osagwiritsa ntchito pmo.
M'malo mowopa ndikuwasisita, gwiritsani ntchito zokopa za mojo! Izi ndi zomwe opambana a youtube Fapstronauts ngati Elisha Long amatanthauza kuti amalankhula za kusintha kapena kufalitsa mphamvu zakugonana. Anyamata amachotsa zokhumba zawo. Amuna amagwiritsa ntchito zokakamiza kuti zichitike, mojo chifukwa cholankhula ndi atsikana ndikudzitulutsa mu magawo awo achitetezo komanso mphamvu zabwino zogonjetsa dziko lonse lapansi pantchito kapena kupeza zinthu zabwino ngati kukwera, zina.
Mfundo yofunika: Musaope zopemphazo. Musatenge zolimbikitsazo. Gwiritsani ntchito zolimbitsa thupi ndikuchita zinthu zodabwitsa !! Ngati mukumva chidwi choti muthe, gwetsani ndikupatsani ma seti 10 am'mimba momwe mungathere, mukugwira masekondi 5 aliwonse - mumanga abs yodabwitsa. Gwiritsani ntchito mojo kuyimbira mtsikana amene mumamukonda. Gwiritsani ntchito mphamvu kuti mupite kumalo ochita masewera olimbitsa thupi kapena kulipira ngongole zomwe mwakhala mukuzengereza kapena kuyeretsa galimoto yanu yosokonekera kapena china chilichonse! Chilichonse koma kuyang'ana zolaula, komwe kumabweretsa M, komwe kumabweretsa kuledzera, komwe kumabweretsa kumverera ngati zopanda pake, komwe kumabweretsa kuyang'ana zolaula, komwe kumabweretsa M, ndi zina zambiri.
Izi ndizo, muzochitika zanga, zomwe masiku 90 ali. Kuphunzira kuvomereza zolimbikitsazo. Sangalalani ndikumverera! Sangalalani ndikumverera ngati sitadi! Osazengereza! Tsika bulu wanu ndi kukwaniritsa chinachake. Izi zithandizira kuti mukhale olimba mtima ngati openga !!! Kudzidalira komanso kudzidalira kumachokera pakukwaniritsa zinthu. Simunachitepo chilichonse chachikulu kapena chosangalatsa kuposa kumenya pmo (pokhapokha mutapambana vuto lina). Ngati mutha kupambana izi, mutha kugonjetsa CHINTHU chilichonse chomwe moyo umakuponyerani.
Inde! Ndi kuzunzika kwathunthu, makamaka pambuyo poti papita nthawi yayitali. Kuwonjezeka kwa testosterone kumeneku pambuyo poti chachikulu, chowopsa ndipamene muyenera kuyamba kuchita kena kake ndi nthawi yanu. Ndamaliza malo anga akulu, owopsa patsiku la 32. Patsiku la 33 ndidakhala malo anga oyamba patsamba lino ndipo kuyambira pamenepo ndakhala ndikusunga ulusi wanga ngati phokoso pamakina abwino komanso achifundo. Ndi momwe ndimagwiritsira ntchito nthawi yanga yomwe ndikadakhala ndikuyamba. Tsopano patatha masiku 90, ndiyamba kutaya pang'ono ulusiwu ndikuyamba kuwukira zinthu zomwe ndikufuna ndikuchita pamoyo wanga !! Zolakalaka zanga ndizolimba (mwina zamphamvu popeza ndili ndi testosterone yambiri ndi ma androgen ena oyandikira thupi langa) koma tsopano NDIMADANA ndi zolaula ndikukana kuti ndiyang'ane. Sindikufuna M nthawi zonse. Palibe kubwerera, inu mukuwona.
Monga m'modzi wa ulusi adati dzulo, pano, nofap imakhala moyo m'malo mokhala chiyembekezo. Ngakhale nditadzipereka ndikupereka M kamodzi kapena kawiri miyezi ingapo ikubwerayi, ndikudziwa kuti PALIBE NJIRA yomwe ndimabwereranso kwa munthu yemwe ndimakonda kukhala wosangalala. Mnyamatayo wapita kwa ine momwe ine ndikufunira ndipo ndilibe cholinga chompereka mwamunayo ndi zabwino zake zonse. Ayi zikomo.
Pitilizani kugwira ntchito aliyense. Landirani zolimbikitsazo ndikuzigwiritsa ntchito kumenya pmo. Ndine umboni kuti mutha kuchita izi. MISONKHANO YONSE NDIPONSO YABWINO !!! Gwiritsani ntchito mikwingwirima iliyonse kuti mupange njira zanu komanso kutha kuzolowera zolimbikitsa ndikupewa zoyambitsa. Bisani mafoni anu opusa mukamachita izi. Kwambiri.
Yambirani pamizere ndipo musataye mtima mukamabwereranso. Onetsetsani tsiku lililonse lomwe simumatha ndikuwona kalendala yanu ikudzaza ndi masiku. Muli ndi izi !!
LINK - Zomwe ndaphunzira pakulimbikitsa pambuyo pa masiku 90
by DerNeuMann,
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