-Ngati muli ndi mafunso, omasuka kufunsa ndikuyankha onse -
Ndakhala ndikupanga No Fap kwazoposa chaka chimodzi. Chitsamba changa chomaliza kwambiri chinali pafupifupi masiku 70, ndiye kuti ndidabweranso ndipo ndidatenga mwezi kapena iwiri ndisanabwerenso.
Zosintha ndazizindikira:
- Cholinga cholankhula ndi akazi
- Cholinga chothamangitsa maloto anga
- Wosakhazikika m'maso komanso wamanjenje, komabe nkhawa. Ndikudziwa zambiri za izi ndipo ndimakonda kumva nkhawa zanga ndikuzilandira ngati gawo la moyo. Ngati ndili ndi ntchito yomwe imandidetsa nkhawa, chabwino, ndiye kuti ndimasamala. Ngati ndikuwona msungwana ndipo ndimakhala ndi nkhawa yolankhula naye, chabwino, zikutanthauza kuti ndimakopeka. Ndinaganiza kuti kuda nkhawa ndi chinthu chomwe chimafunika kuchokapo, koma m'malo mwake, ndikuwonetsa zinthu zofunika kwa inu.
- Ndivuta kulumikizana ndi anthu ndipo ndimalankhula za ine (zomwe sindimakonda chifukwa sindimaganiza).
- Ndimatha kupita ndekha ndekha, kucheza ndi gulu la anthu, komanso kukhala ndi nthawi yabwino. Ndimakhala ndi nkhawa zambiri zokhala pagulu, ndipo ndimakhalabe nayo, koma tsopano nditha kuthana ndi izi ndikukhala ndi nthawi yabwino.
- Ndinayamba kupita kumzinda wina kuchokera ku tawuni yanga yaying'ono kukachita zojambula pamsewu. Pazifukwa zina izi zimawopsa kuti zitha kundiopseza.
Chifukwa chake, Nazi mfundo zazikuluzikulu zomwe ndikuganiza kuti ndizofunikira:
Attraction - Palibe Fap YOTHANDIZA kukuwonetsani njira yoyenera kukhala munthu wokongola. Muyenera kulimbikira kuthana ndi zokopa, ndipo izi zimakupangitsani kukhala olimba mtima komanso okongola. Chofunikira chanu chobereka chimadzuka ndipo mutha kuchigwiritsa ntchito ngati gwero lamagetsi, kaya ndikupita kukakumana ndi azimayi kapena kuwagwiritsa ntchito kuti mukwaniritse zolinga zanu (kapena zonse ziwiri).
Maganizo - Sindikumvanso kuti ndakufa mkati mwanga. Nditha kulumikizananso ndimadzimadzi amkati mwanga. Nthawi zina ndimangokhala ngati zoyipa, koma ndimangomva choncho kenako ndikufa mkati. Komanso, kumva izi ndikofunikira kulumikizana ndi anthu.
thupi - Ndikumva kukhala wamphamvu ndikakhala kuti sindikukula. Ndinali ndi zoyipa zambiri ndipo ndidaganiza zoyenda / kuthamanga ma 15 mamailosi. Ndinamangirira chikwama ndi lamba kuti ndikatetezere thupi langa, ndipo ndinatuluka usiku wozizira kuti ndikachite. Ndiwo mtunda wa mamailosi 9.5 kuposa momwe ndidapitako. Zachidziwikire, sindimachita izi nthawi zonse, koma zinali zabwino kuwona zomwe ndingakwanitse.
bwino - Palibe Fap yemwe adandipatsa chilimbikitso kuti ndipeze ntchito yopanga makanema mumzinda. Ndinali ndikugwira ntchito ku Lowes, Starbucks, ndipo ndinkayankhapo kale.
maloto - Ndinali ndi maloto anga awiri oyamba mmoyo wanga wonse. Ubongo wanga nthawi zina umalota za amayi, koma ndimayamba kuwonera zogonana m'maloto anga ndikuti, "ayi" ndikuzimitsa. Ndikuganiza kuti ichi ndi chizindikiro chabwino. Maloto anga ayamba kumveka bwino ndikundiuza zinthu.
—— Malangizo anga—
Chilichonse ndi cha kutulutsa kwakutali. Ndimagwira ntchito chifukwa ndikufuna kukwaniritsa moyo wanga wonse. Musayembekezere kusintha moyo wanu nthawi yomweyo, koma yesani zomwe mungathe kuti musinthe.
Lolani kuti zisinthe zichitike kuyambira tsiku lanu tsiku ndi tsiku. Pezani zinthu zomwe mumakonda ndikuyamba kuzichita. Kulimbitsa thupi. Idyani wathanzi.
Ndipo ine ndikuganiza gawo labwino kwambiri laupangiri lomwe ine ndiri nalo… limverera thupi lanu. Mukakhala ndi nkhawa yakutuluka, mumve momwemo, mufunseni mafunso, phunzirani kucheza nawo. Mukamalankhula ndi mtsikana komanso kukhala wamanjenje, muzimva zomwe zili mu nthawiyo. Mitima yanu ikayamba kusangalala, mumve ndikusinkhasinkha.
Palibe Fap kwa ine ndi njira yolumikizananso ndi thupi ndikukumbukira kuti sitife ophunzitsidwa mwanzeru, koma anthu okhala ndi malingaliro omwe ali othandiza kwambiri kutipangitsa kumene tiyenera kupita.
Tithokoze aliyense, ndikuyembekezera zosintha zanga zamasiku 200 ndikusintha kwamasiku 365!
LINK - Malizitsani masiku 90 a No Fap - Zosintha Zanga mpaka pano….
by HippyVijeti
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