Chifukwa chake moyo wanga wonse ndadwala chifukwa chochedwa kutulutsa umuna. Pogonana nthawi zambiri zimatenga mphindi 40/50 ndisanatuluke ndipo sindingasangalale nazo chifukwa PMO kwa nthawi yonse yasokoneza mbolo yanga. Koma usiku watha ndinagonana kwa nthawi yoyamba kuyambira pamene sindinayambe Fap masiku 20 apitawo ndipo ndinali wokhoza kuyendetsa nthawi yomwe ndinatuluka! Ndikadatha kutaya mphindi zochepa koma ndidaigwira mpaka mphindi 10.
Aliyense amene ali ndi DE chonde yesani NoFap ndipo mudzachiritsidwa!
LINK - NKHANI YOCHULUKA YOPHUNZITSA NKHANI PAMBUYO pa masiku 20
Wolemba - u / mulphy7099
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