Ndili ndi miyezi 6 ndikuyambiranso (ndasokoneza 2-3x patsamba ndi 5x ndikuyang'ana pazithunzi za google) koma ngakhale ndimakumana ndi zovuta zanga zomwe ndakhala ndikuchoka ku 60-70% kwa mphindi zochepa mu Julayi ndipo tsopano mu Disembala Ndimatenga 80-90% kwa mphindi 5+. Ndinkakonda kutenga 15mg cialis ndipo tsopano sindimatenga chilichonse ndipo ndimagonana nthawi zonse ngakhale sindili wovuta kwenikweni. Nthawi zina ndimafunikira kukondoweza.
Ndakhala ndikuchokera ku kugonana 1-5x pa sabata kuyambira Julayi. Ndikutsimikiza ngati ndikadakhala ndi O ochepa ndipo ndidalibe ma P slip ups ndikadachira kwambiri pakadali pano.
Ndikukuuzani kuti mupeze mtsikana amene mungakhale womasuka naye, ndinafotokozera vutoli bwenzi langa ndipo amandithandiza kwambiri.
Ingokumbukirani kuti p ikutiphunzitsa kuti kugonana ndi magwiridwe antchito, ndikofunikira kuti mudziphunzitse mukakhala ndi mtsikana, muziona kuti kugonana ndi chinthu chosangalatsa mukakumana nanu, osati kuchita (zosavuta kuchita, ndikudziwa). Buku labwino kwambiri la izi ndi "Mtsinje Wozizilitsidwa ndi Cupids" wolemba Marnia.
Njira yolimbikira ikhoza kukhala yopanda phindu pambuyo poti ena a ife, makamaka chifukwa imapangitsa manyazi / kunyansidwa komwe kumaphimba mthunzi ndikulola kuti ukule. Ndakhala ndikuyesera kuyambiranso kuyambira 2013, ndakhala ndikulephera komanso kuchita bwino kuposa momwe ndikudziwira choti ndichite, sindinachiritsidwe kwathunthu koma ndachoka ku PIED yathunthu kuti ndikhale ndi chizolowezi chogonana ndi pafupifupi palibe vuto. Nthawi yabwino yodziletsa yakhala miyezi isanu ndi iwiri yapitayo kuyambira pomwe ndidakumana ndi gf wanga ndipo wakhala akundithandiza kwambiri ndikundithandiza kutulutsa manyazi. 7-2013 mayendedwe anga anali ngati: Miyezi 2019-1 yoyera, kenako ma PMO 2-1x / sabata kwa miyezi ingapo musanayang'anire mndandanda wina wa 2-1month. M'miyezi isanu ndi iwiri yapitayi ndakhala ndi PMO'd nthawi 2-7 ndipo mwina ndimalankhula nawo khumi ndi awiri. Komabe sizabwino koma kusintha kwakukulu.
Zinthu ziwiri zomwe ndakumanapo nazo…
Yoyamba ndi nkhani ya a Ram Dass okhudzana ndi kusuta. Kwenikweni kuyankhula za momwe chizolowezi chimakhalira chilakolako chosatha> chithunzithunzi> kumwa mowa> manyazi> kunyansidwa> kupweteka> kulakalaka, ndipo njira yosavuta kwambiri yolumikizira yomwe poyamba timayang'anira ndi manyazi, titha kuphwanya unyolo wonse kudzera kudzichitira chifundo tokha komanso manyazi> kunyansidwa> kupweteka kudzagwa.
https://www.youtube.com/watch?v=WJypGtxbjAs
Lachiwiri ndi podcast kuchokera kwa Sam Harris ndi Judson Brewer. Podcast sikupezeka pa youtube koma imapezeka mosavuta '# 179 The Unquiet Mind - Making Sense ndi Sam Harris'. Koma nayi pulogalamu yabwino ya Judson: https://www.youtube.com/watch?v=nFuVUZRm9AI
Sam ndi Judson amalankhula zambiri za ... kubwera ku zizolowezi ndi machitidwe ndi chidwi.
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Kupatula kulekerera ndikukhulupirira kuti palinso njira zina zomwe ndizofunikira kuti mufufuze mthunzi. Mthunzi wa omwe sakudziwa, umakhala ndi zochulukirapo kuposa malingaliro athu osokoneza bongo, ndichinthu chilichonse chomwe sitikufuna kuvomereza kapena timakhulupirira kuti ndi 'ocheperako' kuposa tokha. Kwa ine ndakhala ndikulimbana kwambiri ndi mkwiyo, mkwiyo wanga / kugwiritsa ntchito zolaula ndizolumikizana kwambiri.
Chimodzi mwazida zazikulu kwambiri zomwe ndakhala ndikugwiritsa ntchito pofufuza mkwiyo wanga ndi maphunziro andewu. Ndikupangira izi pafupifupi aliyense. Ndaphunzitsa brazillian jiu-jitsu ndi nkhonya. BJJ ndiyosangalatsa koma moona mtima sikokwanira kundichotsera mkwiyo, nthawi zomwe ndakhala ndikumenya nkhondoyi nthawi zambiri yakhala nthawi yanga 'yoyera kwambiri'. Siyo yankho la nthawi yayitali koma ndi njira yabwino kwambiri yothira thanki ndikusunga madzi.
by Universal
LINK - Tsiku 500 la hardmode.
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