Ndangomaliza masiku 90 a NOFAP lero ndikuyiyika kapena ayi, ndidachita poyesera (Popanda kuyambiranso). ndinatero ZOvuta, mwachitsanzo, palibe PORN, palibe MASOKO, osagonana. Ndinali ndi maloto okwanira 13 muulendowu koma sindinakhale ndi maloto akunyumba m'masiku 10-11 apitawa. Ndapanga mndandanda wabwino tsopano ndipo ndikupitiliza.
Ndondomeko yanga yobwezeretsa ubongo wanga idakalipobe. Ndilibe maubwino onse a nofap komabe ndapeza zochepa zochepa mpaka pano ndipo ndili ndi chitsimikizo cha 100% kuti mapindu ake adzabwera kwa ine.
Sindingakuuzeni kuti pochita nofap ndapeza mphamvu ya hulk kapena ndakhala superman koma ndikukuuzani ZABWINO ZONSE zomwe ndapeza. Chifukwa chake, ZABWINO ZA NOFAP NDI: -
Kulingalira Bwino
Zowonjezera Zambiri & Zolimba. Sindinawone kusintha kwamtundu wa dick yanga mpaka pano koma PIED yanga ichiritsidwa kwathunthu.
Kubwerera kwa Wood Morning.
Kuchuluka kwa Chidaliro, Kodi Mphamvu.
Kuchuluka kwa ENERGY
Kuchulukitsa zolimbikitsa kuchita REAL SEX.
Kulikonse komwe mungapite, MUDZIWITSIDWA NDI ALIYENSE (Makamaka WOSANTHULA SEX). Akazi azikuonani ndikukulemekezani-—-AKAZI APAWA
Ulemu kwa amayi AMAKHALA
CIRCADIAN RHYTHM (SLEEP CYCLE) Wowonjezera
NTHAWI YOMWEYO
Ndiye awa ndi maubwino omwe ndapeza pochita NOFAP mpaka pano
Ndikupitiliza koma mwanjira ina. Tsopano ndayamba Chithunzi cha MONKMODE, mwachitsanzo, PORN, palibe MASTERBATION, palibe SEX ndipo palibe ENTERTAINMENT
LINK - Masiku a NOFAP 90 AKWAMALITSIDWA - Pano pali phindu lenileni la izo
By wopusa
;