Nayi chidule cha nkhani yanga: Ndinali ndidziwa za nofap kuyambira 2018 pomwe ndinali ku uni. Kumva zabwino monga kukumbukira kukumbukira ndi kusinkhasinkha, kukopa, kukhala ndi moyo wogonana komanso kuthana ndi zovuta zakugonana (monga ED, PE, PIED). Kuyesera kokha chifukwa cha kukumbukira bwino ndi kusinkhasinkha chifukwa cha ntchito yasukulu; sindinasamale za moyo wogonana wabwino komanso kuthetseratu SD chifukwa ndimaganiza kuti ndili bwino m'derali. Ndinagwa ndikuchotsa ngoloyo kwa zaka ziwiri mpaka February 2020 pomwe sindinathe kulowa mumunthuyu yemwe ndimalumikizana naye (ndine gay ndipo ngati simukukonda izi). Zinandipweteka kwambiri. Zadziwika za PIED. Anasankha kusiya PMO palimodzi.
Mutha kunditsatiranso paulendowu mu zolemba zanga: http://www.rebootnation.org/forum/index.php?topic=19224.0
Moni nonse! Ndine wokondwa kunena kuti ndapita masiku 30, mwezi ndi nofap / noPMO! Zowona sizimakhala zenizeni! Ndakhala ndikuyesera kwa miyezi kapenanso zaka koma ndidagwera ndikutsika ngoloyo. Izi ndizitali kwambiri kuposa zonse. Komabe, ndikufuna kunena kuti ndilibe (ndipo simuyenera!) Kukhala ndi masiku angapo ngati cholinga m'malingaliro mwanga chifukwa ndimangoganiza kuti ndikusintha moyo wanga. M'malingaliro mwanga, simukuyenera kuonera zolaula nthawi zonse! Ndimaliza masiku a 90 kuti ndikonze PIED yanga koma pambuyo pake ndikudzilola kuti ndiyeserenso kugonana kuyambira pamenepo, kugonana kokha ngati njira yomasulira. Mwinanso mubwezeretsenso maliseche pakanthawi kamodzi koma osatinso zolaula!
Nazi zomwe zidagwira ntchito komanso zomwe zandithandiza kufikira pano:
- Kuchita masewera olimbitsa thupi, zakudya zabwino - Izi zidathandizira kukulitsa chidaliro changa ndi thupi langa choyambirira chomwe chidathandizira zolimbikitsazo. Ndinazindikira zoyesayesa zanga zoyambirira kuti ngati ine PMO, sindingathe kuchita izi bwino chifukwa izi zidandilimbikitsa kuti ndisapite ku PMO chifukwa kuchita masewera olimbitsa thupi ndikukhala ndi thupi labwino kumayang'ana PMO tsiku lililonse.
- Kutengera malingaliro a 'zolaula-osati-zosankha' - PORN SI CHITSANZO. Tikasankha zolaula timakhala tikungotenga zenizeni komanso manja athu ndi nyama yeniyeni
- Kupanga zosangalatsa zatsopano kapena kupezanso zilakolako zakale - Ndi nthawi yaulere yomwe kusiya zolaula kunabwereranso, ndinayambiranso kukonda zaluso ndipo zikuchepetsa nthawi ya PMO
- Kuwerenga mabuku ndi nkhani zopambana - Izi makamaka chifukwa cha kudzoza. Ngati pali anthu omwe angathe kuchita, ifenso titha kuzichita!
- Kulemba zolemba ndikupeza wothandizirana / gulu - Izi zandikhudza kwambiri. Tsopano popeza kuti anthu ena akudziwa za chizolowezi changa, ndimawona kuti ndizosavuta kulimbana nawo ndikuwayankha mlandu chifukwa ndili ndi anthu kunja uko omwe amadziwa za izi. Magaziniyi yakhala yotumizidwa ndi Mulungu. Zikomo kwa anzanga kuno ku Reboot Nation. Zikomo kwa Gabe Deem chifukwa cha nsanja yochititsa chidwi imeneyi.
- Kukhala ndi cholembera chowonera chomwe mungaone mukamagona kapena m'malo omwe mumagwiritsa ntchito PMO - Ndili ndi kalendala yomwe ndimatha kuwona kuchipinda changa nthawi zonse ndikamadutsa tsiku lililonse. Zinandithandiza kuti ndisiye PMO m'njira yoti ndikayambiranso, padzakhala tsiku lomwe lilibe X pa izo. Wanga wina wa OC komanso wopanda ungwiro sangafune kuziwona tsiku lililonse.
- Kukhala woona mtima kwambiri kwa ine ndekha ndi kwa inu anyamata komabe ndikukhala ndi chiyembekezo chakuchira - Ndinawona kuti kunama ndikulingalira za momwe ndimagwiritsira ntchito PMO ndizomwe zandilepheretsa kuyesa kwanga koyambirira. Kukhala woona mtima mwankhanza komanso kufunsa mafunso oyenera kwandithandiza kupita patsogolo ndikubwezeretsanso. Zimayanjananso ndi mfundo yomaliza mwanjira yoti sindingakunamizireni anyamata ndipo zinali zowopsa kunena zoona kwa gulu la alendo koma popita nthawi, zidakhala zachikatolika. Kuyankha mlandu kumafuna kuwona mtima.
- Kukhala ndi CHIFUKWA cholimba - Zidathandiza koyambirira paulendo wonsewu. Mwinamwake kuyambira tsiku 1 mpaka 15, chifukwa changa chachikulu chinali kuchiza PIED yanga koma zasintha kuyambira pamenepo wanga wamphamvu chifukwa chiyani tsopano ndi wosiyana ndikukhala ndi moyo wabwino. Ngati wina akukumbukira mutu wa magazini ino wachoka Mukufuna PIED achiritsidwa Kufunafuna moyo wabwino ndipo ndimakonda bwino.
Tsopano pazabwino zomwe ndidakumana nazo:
- Nkhawa za anthu zikuchepa - Ndimatha kuyang'ana anthu m'maso popanda vuto. Sindikumvanso mantha ngati ndili ndi anthu.
- Diso losavuta ndi matabwa ammawa - Matabwa a mmawa uno anali atachoka. Ndimaganiza kuti ndakhala ndikumva nkhuni zanga zamphamvu masiku apitayi koma MW wamasiku ano sanakhulupirire - molimba mtima komanso mwamphamvu. Ndikamatsuka tsikulo, zidayamba kuvuta ndikangogwira pang'ono pomwe ndimadzipukusa ndikutsuka. Komanso, dck wanu amayamba kuwoneka bwino komanso wotsuka ngati ndizomveka. Erection imakhalanso yolimba komanso yodzaza ikakhala yolimba kapena ayi.
- Chilimbikitso, mphamvu ndi kuwonekera kwamaganizidwe - Pang'ono ndi pang'ono, onse amabwerera. Zimakuthandizani kuti muzichita zinthu zambiri ngakhale simukuzindikira poyamba.
- Kuyamika kwa zinthu za tsiku ndi tsiku - Ndinadzidabwitsa ndekha ndi kuchuluka kwa zinthu za tsiku ndi tsiku zomwe zingakhale zosangalatsa komanso zosangalatsa. Poyamba ndinkadana ndi zomanga ndi kukonza zina chifukwa ndimaganiza kuti sindingathe kuzichita koma paulendowu, ndimagwira ntchito zambiri za ukalipentala zomwe ndimaganiza kuti sindingathe kuzichita.
Sindikulemba zonse chifukwa izi zikhala zazitali kwambiri koma wakhala ulendo wosintha moyo. Ndinganene kuti vuto lalikulu paulendowu kwa ine ndikukumana ndi zowona, kuyankha mlandu ndikutsogolera moyo wanga, ndikukhala munthu wabwinoko kuposa dzulo. Kupewa zolimbikitsa kwa PMO ndikosavuta kwa ine koma kukumana ndi moyo ndi gawo lovuta kwambiri.
PMO anali kungopulumuka kwanga pamavuto amoyo ndipo tsopano ndasiya kuigwiritsa ntchito, ino ndiyo nthawi yoti ndikumane ndi zovuta zenizeni. NoFap ikundipatsa zida zomenyera.
Aliyense, PMO SI CHITSANZO! KUTHAWA NDI CHISANKHO!
Kuyambira pano, KUPITIRIRA Tsogolo PAMODZI NDI KUSINTHA MOYO WATHU NDIPO CHISANKHO CHOKHA!
LINK - Kutsirizidwa masiku 30 a NoPMO - NO NUT OCTOBER
By alireza
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