Nditayamba ulendowu, sindinali wokondwa, ndinkachita mantha komanso nkhawa nthawi zonse. Ndinkadana ndikupita kusukulu ndipo ndidamira nkhawa ndi nkhawa m'masewera a kanema ndi PMO. Koma ndidadutsa ndikupeza gulu la nofap.
(ngati mukufuna thandizo nditumizireni macheza)
Ndinaganiza zoyesa nditamva zabwino zonse, ndikudabwa nditadutsa masiku atatu ndisiyira. Ndinayesa kudziyesa ndekha kuti ndichifukwa nofap inali yopanda tanthauzo koma pansi pamtima ndimadziwa kuti ndili ndi vuto.
Pokhapokha nditayamba kusinkhasinkha pomwe ndidasankha kuyesanso, nthawi ino nditabwereranso nditayambiranso. Pamapeto pake ndinayamba kulimba mtima, ndinayika mphamvu zanga zonse pazolinga zanga ndikuyamba kuzikwaniritsa.
Zinachitapo kanthu ndikulephera pambuyo polephera kufika pano, koma pano ndili ndipo ndakhala pano ndikulemba izi, ndi thupi lomwe ndikufuna, ubale wabwino ndi bwenzi langa, wopanda nkhawa komanso chikondi chenicheni cha moyo. Ndodala kukhala komwe ndili komanso chifukwa cha ulendowu womwe udandifikitsa kuno. Ngati mukufuna thandizo nditumizireni macheza.
Ndimagonana ndi chibwenzi changa kotero sindimamva kuti ndasungidwa, ndimalumikizana kwambiri ndi atsikana ndipo ndilibe malingaliro omwe ndimagwiritsanso ntchito. ndipo ndithudi ndikutha kusangalala kukhala naye.
LINK - Momwe ndidasinthira moyo wanga ndi zaka pafupifupi 5 za nofap
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