Ndinagonana lero! Anakhala okhazikika nthawi yonseyi. Osokoneza bongo kuyambira zaka 11

Pomaliza ndidagonana ndi mtsikana waku koleji yanga. M'mbuyomu, sindinathe kukhala wolimba chilichonse ndipo sindinathe kumuika mtsikana kwa nthawi yayitali (nthawi yomaliza kugonana zaka ziwiri zapitazo). Ndinkakhala wamanjenje modetsa nkhawa ndikadandaula ngati ndingathe kuimirira kapena ayi, chifukwa cha zolaula zomwe zidayamba kuwononga kuyambira zaka 11. Ndinkangowonera zolaula tsiku lililonse, nthawi zina kawiri kapena katatu. Ndinazindikira kuti moyo wanga umasowa kusintha pomwe anzanga awiri apamtima omwe sindinathe kuwakwanitsa pogonana chifukwa cha PIED yanga, kotero kugonana m'kamwa kuyenera kuchita. Pambuyo paubwenzi wanga womaliza watha mu February, posakhalitsa ndidayamba ulendo wa NoFap mozungulira Epulo. Ndinkabwereranso kambirimbiri, ndipo ndinkangopanga milungu iwiri kapena kucheperapo nthawi iliyonse ndisanabwererenso. Ndinalibe chiyembekezo, ndinali wachisoni komanso ndinali ndi nkhawa. Pambuyo pake, poyesa komanso zolakwitsa, ndinayamba ulendo wautali womwe ukupitilizabe ndipo lero, ndinagonana ndi mtsikana ndipo ndinali wolimba nthawi yonseyi! NoFap imakulolani kuti mupezenso mphamvu ngati mwamuna ndikuchotsa nkhawa zamagulu. Atsikana amatha kumva mphamvuzi, ndipo ndikufunirani zabwino zonse! Osataya mtima! Ngakhale mutakhala opanda chiyembekezo, ingodziwa kuti ubongo ndi pulasitiki ndipo umatha kusintha mwachangu! Pitiliranibe!

LINK - Anagonana Masiku Ano!

Wolemba - u / yaboycp3