Mapindu a NoFap ndi enieni

Ndadutsa masiku 90 ndisanakule ndikuwonera zolaula ... ndipo zabwino zonse za NoFap ndizowona… Kupatula kusintha kwakulu komwe ndidazindikira ndikuyamba kukhala ndi cholinga. Simukufuna kutaya nthawi yochita zinthu zosathandiza… Mwachitsanzo: malingaliro anu amakupangitsani kuti muphunzire kapena kuwerenga china chake m'malo mofufuzira kapena kuyang'ana pa TV….

Ndikhulupirire kuti izi ndi zinthu zazing'ono zomwe zimakuthandizani kuti musinthe. Tsiku lililonse mumamva bwino kuposa tsiku lapitalo… kungoyang'ana zolaula osati kuseweretsa maliseche sikuyenera kukhala cholinga chathu .. tiyenera kuchita kena kake kuti tikhale opindulitsa ndikukhala osangalala tsiku lililonse!

Zabwino zonse!

LINK - Kusintha kofunika pambuyo pa masiku 90

by Gauthama