Choyamba, ndikufuna kuthokoza kwambiri pa subreddit iyi - ma mod, omwe atenga nawo mbali, aliyense amene adandithandizira. Ndinaphunzira za NoFap patadutsa chaka chapitacho ndipo ndiyenera kunena, moyo wanga wasintha kwambiri kuyambira pamenepo. Ndathedwa nzeru kwambiri tsopano. Zikomo aliyense.
Popeza ndine pragmatic, ndidumpha gawo lomwe ndikufotokozera ubwana wanga ndi zina zotero ndikupita molunjika pa mutu: zochitika kuchokera paulendo.
Zidandaula: Pazinthu zonse ndimanong'oneza bondo kuti ndinayamba PMO konse. Koma sindimadziwa kuti ndizolakwika panthawiyo kotero sindimadziimba mlandu. Chinthu chachiwiri chomwe ndikudandaula ndikuti sindinaphunzire za NoFap ndi nkhani yayikulu ya TED koyambirira. Apanso, izi sizinthu zomwe ndingakhudze. Chachitatu chomwe ndikudandaula ndichakuti zidanditengera chaka nditaphunzira zonse zofunika kuti ndifike kuno. Zowonadi, ndikuzindikira kuti NDIKUFUNA KUCHITA NDIKUYENERA KUCHITA kale.
ubwino Ndikudziwa ambiri a inu mwabwera chifukwa cha izi, koma kunena zowona, sindinkaganizira kwambiri za iwo. Ndidayang'ana kwambiri pakuchotsa china chake, osapeza china chake m'moyo wanga. Zomwe zidasintha mpaka pang'ono ndikumakhala ndi nkhawa zamagulu, paranoia komanso kutha kuyang'ana m'maso. Sindinathetse mavutowa kwathunthu chifukwa ndikudziwa kuti muzu wawo sunali mwa PMO koma Hei, ndimakhala bwino ndikukhala moyo womwe sindili wopanda mavuto, kungosintha chabe. Posiya PMO ndinapeza nthawi yambiri yopumula ndipo ndinabwereranso kuzinthu zina zomwe ndimakonda kusiya zomwe ndidasiya kale, malingaliro osangalatsa ndikukhala omasuka. Izi ndizofunikira, kunyong'onyeka ndikowopsa kwambiri. Pa NoFap panali zosintha zazikulu m'moyo wanga ndipo ndikakumbukiranso ndikudabwitsidwa momwe ndidawachitira - kuti ndinalibe vuto lamanjenje - ngakhale abale anga ena adachita chidwi ndi momwe ndimazichitira izi. Sindikumva ngati ndachita bwino monga akunenera koma mobwerezabwereza - zimamveka zachilengedwe komanso zabwino kwa ine kotero ndine wokondwa kuti zidapita. Thupi langa silinali loyipa konse, koma lidasinthidwa ndikulimbitsa thupi komanso kudya bwino. Varicocele yanga idayenda bwino kwambiri. Ichi chinali chodabwitsa chachikulu kwa ine kuchokera ku maubwino. Ndinayamba kukonda zachipembedzo, ndinapeza bwino pantchito ndipo ndinazindikira kuti zinthu zina m'moyo wanga, zina zomwe ndimakhulupilira komanso zomwe ndimakhulupirira komanso anthu omwe ndimawakhulupirira anali olakwika komanso onama. Sikuti ndikumverera kosavuta, koma ndimadzimva kuti ndimamasulidwa komanso ndili ndiudindo pazomwe ndimachita. Mwa zinthu zonse ndimayamikira kudzichepetsa ndi ulemu kwa ena omwe amenya nawo nkhanza zochititsa manyazi izi zomwe zandiphunzitsa.
Zochitika ndi malangizo Ndikudziwa kuti izi sizinthu zodziwika koma zinandichitira ine kuti ndigawane nawo, ndikukhulupirira kuti zimamuthandiza. Zinthu zomwe zandithandiza kwambiri ndi Anonymous zidakwa ndi ziwonetsero zinyama. Ndiloleni ndifotokoze. Mtsinje wanga woyamba unatenga masiku 70. Tsiku lotsatira tsiku la 30 ndipo kuyambira pamenepo streaks anali osachepera masabata a 2. Ndinkachita mantha, kukhumudwa ndi kusokonezeka. Zinkawoneka zophweka pachiyambi, chifukwa chiyani ndikulephera? Kotero ine ndinayang'ana ku AA yaderalo ndipo ndinadutsa mu zipangizo zawo. Ndinazindikira kuti tikuchita chimodzimodzi monga ine, amagwiritsa ntchito mankhwala ndipo timagwiritsa ntchito PMO. Pa nthawiyi ndinakhala woonamtima ndekha ndikuzindikira kuti NoFap sizeng'onoting'ono chabe, osati ntchito yowonongeka, ndizovuta kwambiri komanso kwa munthu ngati ine wosamwa, kusuta, kudya mapiritsi angakhale okongola khalani chinthu chofunika kwambiri chifukwa choledzera KODI kusintha kwa moyo ndi koopsa. Pakadali pano ndidakhala ndichisoni chachikulu ndikumverera koyipa pamakampani onse a P komanso zikhalidwe zawo. Ndinayamba kugwiritsa ntchito nzeru ndi njira zomwe ndinaphunzira kwa iwo. Mwachitsanzo zomwe ndidazindikira ndikuti zolakalaka zathupi sizoyipa kwambiri. Mdaniyo amadziwika bwino akamalimbana nawo. Ndiwo malingaliro abodza okayika komanso zanzeru zaubongo zomwe zimayamba pambuyo pake panjira zomwe ndizoopsa kwambiri. Mizere yanga idayambiranso masiku 20 - 40 kutalika. Zomwe ndidawona ndikuti alibe chidwi chofuna PMO ngakhale nditabwereranso. Sindinakonde zinthu zomwe ndimaziwona komanso momwe ndimamverera. Panalibe malingaliro abwino, ndinkangonyansidwa. Izi zidandithandiza popeza sindimayesedwa kuti ndiyesenso popeza ndimadziwa momwe ndidzamverere pambuyo pake. Masiku 90 apitawo ndinazindikira izi. Ngati Bill Gates abwera kwa ine, kapena wina aliyense wochokera kwa inu akupereka madola mabiliyoni khumi kuti mupange masiku 10 mungachite? Sindikukhulupirira kuti aliyense angatero, chifukwa sikuti amangogwira ma dick athu ndikuwongolera zomwe timayang'ana. Ndikadapita pachilumba chomwe sichikhalako anthu kuti ndikangotsimikiza. Ndipo chofunika kwambiri ndi chiyani, moyo wanga ndi tsogolo lake kapena madola 90 biliyoni? Ndingasangalale ndi moyo wopanda madola 10 biliyoni, koma popanda moyo sindingasangalale ndi chuma chilichonse. Inali nthawi imeneyo ndinadziwa kuti ndiyime nthawi yomweyo.
Ndinawonanso nyama chifukwa chakuti nthawi zambiri zimakhala zikhalidwe zambiri zomwe timakhala nazo koma zimazibisa. Ana ndi zinyama ndizoona mtima komanso osadzikonda, choncho ndinaphunzira kuchokera kwa iwo. Tsopano, ngati galu amanyenga kapena pisses pa mpanda wamagetsi mumadziwa bwino kwambiri sadzabwerera kuti ayesenso kachiwiri nthawi yomweyo. Ndipo kodi ndife osiyana? Ubongo wathu umagwira ntchito mofanana. Kodi ndikukumva bwino? Eya, ubongo umandiuza kuti ndipitirize kutenga nawo gawo mu ntchitoyi. Kodi ndikumva kuwawa / ndikumva ululu / kupsinjika? Ubongo umandilimbikitsa kuti ndichoke. Mwachitsanzo ndimadana ndi kukoma kwa octopus yokazinga. Inu mumathamanga kuti mwadyera aliwonse sindidzakonza konse octopus yokazinga. Ndimadana nacho. Kotero tsopano pali mgwirizano pakati pa mfundo yosavuta kumva ndi kusiya PMO. Pamene ndinayamba kubwereranso ndikulephera kubwereza, monga phunziro, osakhala ndi manyazi kuti sindipita kwina kulikonse, mitsinje yanga inali yaifupi, nthawi zina ndimayang'ana nawo masewera a PMO pamene sindinali kuchita NoFap konse! Zaka za 90 zapitazo ndinayamba kunyada kwambiri, ndinakwiya kwambiri chifukwa chobwezereranso, ndinakhala ndi manyazi kwambiri, ndinakwiya kwambiri ndi chinyengo changa chomwe ndinafunika kusiya. Panalibenso njira ina. NDINALI KUTI NDIDZAKHALA. Ndinkaganiza kuti ndikwatiwa, ndikudzipereka kwa mnzanga - ndiko kudzipereka kwa nofap. Wokondedwa wanga angamve bwanji ngati ndimabera mwezi uliwonse chifukwa mukudziwa, pepani kuti ndidabwereranso, osati chinthu chachikulu… Ndimamva ngati wachinyengo wamkulu. Ndimayesetsa kukhala waukhondo pafupifupi chaka chimodzi ndipo sindinapite kulikonse - ndinabwereranso tsiku lomwelo. Kuzindikira izi kunandithandiza kwambiri. Zinandigwira pamwamba pamadzi pansi pamavuto ena ndipo ndikukhulupirira kuti zithandiza kupitiriza kupirira. Ndiyenera kuchita, palibe njira ina. PMO sapereka chilichonse koma amatenga zambiri.
Kotero ndikukuthokozani powerenga izi, ndikuyenera kuchotsa pachifuwa changa. Apanso, BIG zikomo kwa aliyense pano, ndikudziwa kuti ndife a dziko ndipo ndinapewa mutu wa chipembedzo, koma ndikuyamikira m'deralo kuti maso anga anatseguka ndipo chikhulupiriro changa chimabwezeretsedwa. Ngati wina apindula ndi izi ndidzakhala wokondwa kwambiri.
LINK - Masiku osadziwika a 90 amatha! Malangizo anga, zodandaula ndi maphunziro omwe ndinaphunzira.
by vinazdevina
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