Achinyamata ndi atsikana, ndikulengeza ndi kunyada komanso chisangalalo kuti lero ndakwanitsa masiku opitilira 60 opanda maliseche. Sindinaganizepo kuti ndikafika pamenepa koma lero ndi tsiku - ndi tsiku langa! Pambuyo masiku oyambirira a 30 omwe amakhala ovuta kwambiri kwa ine kumakhala bwino.Ndinali ndisanakhalepo m'moyo wanga - kuyambira tsiku loyamba lomwe ndinayamba kuseweretsa maliseche ndili mwana - kuposa masabata atatu osachita maliseche ndipo tsopano ndikulemba izi pa 3. NoFap-day.
Zolakalaka zanga zakugonana zimafuna kubwereranso mwakale ndipo ndidazindikiranso kuti chizolowezi kapena chizolowezi chomwe chimandikakamiza kuti ndichite chatha.